Interpreting life

Sujay Prabhugaonkar
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I’m a psychiatrist by profession, fitness freak and an avid reader. Everything we see in the world is not reality but our perspective of reality. I’ll bring to you different perspectives of life, daily happenings and future Get in touch sujayprabhugaonkar@gmail.com

에피소드

  1. 2024. 10. 24.

    Anxiety

    What is Anxiety, its types , symptoms and how to deal with it and overcome it - explained in an easy and applicable manner

    29분

  2. 2023. 10. 07.

    Work Life Balance ( Part 2 )

    What do we mean by balance. What are the pros n cons of work. What are the pros and cons of leisure. How to manage work effectively. How to have leisure such that it rejuvenates us

    23분

  3. 2023. 08. 21.

    Digital Detox

    How to manage digital crisis and come back from the virtual world to the real world

    25분

  4. 2023. 07. 21.

    Work Life Balance

    What is work life balance? Why is it difficult? What are the consequences of imbalance? How to maintain balance? How to manage work effectively? How to maintain boundaries? How attitudes matter? How to manage work stress and why to create a blank space

    25분

  5. 2023. 06. 23.

    Mental well-being

    Why mental health is important? What are the practical steps we can take to boost it. How lifestyle factors and relaxation techniques help. What are the red flags and when to consult a mental health professional

    37분

  6. 2022. 11. 15.

    Loneliness

    what is loneliness ???is it a subjective or objective??? is it something that you can define? Loneliness or solitude? and what is the solution to it?

    22분

  7. 2020. 05. 23.

    Anger management

    Is anger good or bad? Whats the difference between anger and rage? Do you vent out your anger or suppress it? How to deal with authority figures like your boss who are short tempered. Find out all the answers here

    15분

  8. 2020. 04. 26.

    Mental health effects of Corona virus

    Other than commonly known stressful aspect, I’ll be discussing other aspects on mental health like 1) feeling of upliftment 2) dehumanisation 3) detachment 4) feeling driven 4) feeling destabilised

    6분

  9. 2020. 04. 20.

    Possible future impacts of Coronavirus

    What could we expect in future after the outbreak? Will there be a more xenophobia or a second renaissance is in waiting? Will it be like another flu virus or we’re headed towards globalisation 2.0

    4분

  10. 2020. 04. 20.

    Interpreting life (Trailer)

    Interpreting life

    21초

예고편

소개

I’m a psychiatrist by profession, fitness freak and an avid reader. Everything we see in the world is not reality but our perspective of reality. I’ll bring to you different perspectives of life, daily happenings and future Get in touch sujayprabhugaonkar@gmail.com

정보

  • 제작진
    Sujay Prabhugaonkar
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    10
  • 등급
    전체 연령 사용가
  • 저작권
    © Sujay Prabhugaonkar
  • 웹사이트 보기
    Interpreting life