32 min

Interview with Nicole Cardoza of Yoga Foster & Reclamation Ventures + 2 Min Breathing Exercise Home Practice with Halle: Yoga Tools for Every Body

    • Health & Fitness

Today’s episode is an interview with a special guest— an entrepreneur, yoga instructor, investor, and speaker, passionate about reducing the wellness gap, and creating innovative solutions in health and wellness for communities in need. Nicole Cardoza is a power house and an admirable disruptor in the wellness industry today. She has been featured in Self, mindbodygreen, GirlBoss, was named on Forbes' 30 Under 30, and was most recently on the August 2019 cover of Yoga Journal (to name a few). She is the founder and executive director of both Yoga Foster (which is a national non-profit that empowers educators with yoga and mindfulness resources in the classroom) and Reclamation Ventures (a grant fund that invests in high-potential, underestimated entrepreneurs making wellness more accessible in their communities). Together, we dig in to what inspired her wellness journey, high-light the social power of her businesses, and talk about the necessary support we can provide to change the game. Plus, enjoy a two minute "Flower/Candle" breathing meditation for personal use or within your classroom, led by Nicole Cardoza herself. 

For more information, please read:
https://www.nicoleacardoza.com/
@nicoleacardoza, @yogafoster, @reclamationventures

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/home-practice-with-halle/support

Today’s episode is an interview with a special guest— an entrepreneur, yoga instructor, investor, and speaker, passionate about reducing the wellness gap, and creating innovative solutions in health and wellness for communities in need. Nicole Cardoza is a power house and an admirable disruptor in the wellness industry today. She has been featured in Self, mindbodygreen, GirlBoss, was named on Forbes' 30 Under 30, and was most recently on the August 2019 cover of Yoga Journal (to name a few). She is the founder and executive director of both Yoga Foster (which is a national non-profit that empowers educators with yoga and mindfulness resources in the classroom) and Reclamation Ventures (a grant fund that invests in high-potential, underestimated entrepreneurs making wellness more accessible in their communities). Together, we dig in to what inspired her wellness journey, high-light the social power of her businesses, and talk about the necessary support we can provide to change the game. Plus, enjoy a two minute "Flower/Candle" breathing meditation for personal use or within your classroom, led by Nicole Cardoza herself. 

For more information, please read:
https://www.nicoleacardoza.com/
@nicoleacardoza, @yogafoster, @reclamationventures

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/home-practice-with-halle/support

32 min

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