Intimacy After...

CM Queen Williams, M.D.
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Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨ Hello, Sister-Friend! 🙌🏾 Isn’t life a wild ride? When the unexpected happens, it’s a blessing to have a tribe where you can just be you—surrounded by fabulous women from every vibrant corner of this world. As a seasoned Radiation Oncologist and a proud Veteran with over 20 years in the U.S. Army, I’m here to sprinkle a bit of Caribbean warmth and wisdom into your day. Whether you’re picking up the pieces after cancer, navigating the shifts of ’The Pause’ [(pre-mid-after) menopause], or looking to rekindle lost desires—you’ve definitely found your new sisterhood here. 🌍💕 Let’s talk about it. See you on the inside!

  1. 에피소드1

    Ep 1: Intimacy After... Body Changes, Cancer, Illness & More, Part 1

    Welcome to the inaugural episode of "Intimacy After," a podcast dedicated to addressing intimacy issues faced by mature women experiencing significant body changes. In this episode, Dr. CM Queen Williams, a seasoned Cancer Doc and host, explores the reasons behind starting this podcast, rooted in her extensive experience in radiation oncology and her dedication to supporting cancer survivors. Queen honors the resilience of cancer survivors by delving into how various post-treatment physical changes—such as surgical scars, weight fluctuations, alopecia, and other alterations—can impact one's love life. This episode features candid conversations and practical advice aimed at helping listeners understand that they are not alone in their journey. Queen provides valuable tips for improving intimacy and self-esteem after cancer treatment, offering a comforting and empowering message for all listeners. Tune in to discover golden nuggets of wisdom and embrace a renewed sense of intimacy and self-love.

    25분

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    Ep 2: Intimacy After... Body Changes and Weight Challenges, Part 2

    Welcome to another exciting episode of "Intimacy After" with your host, Queen! In this episode, we dive into the second part of our discussion on how body changes and various health issues impact sexual desires and performance. Queen provides insightful and fun tips to help you navigate these changes and reignite your love life, with transparency from her own life and struggles - even as a physician. Whether it's about holding hands, cooking together, or having open conversations about sex, this episode covers it all. Join us as we explore the emotional, physical, and psychological aspects of intimacy, sex, and sexuality. Don't miss out on Queen's personal anecdotes, practical advice, and her signature blend of warmth and wisdom!   Like the episode? Please leave a review on your favorite platform/listening app!   Episode Timeline: 0:00 - 1:00: Introduction Welcome and overview of the episode. Encouragement for listeners to embrace intimacy and improve their love lives. 1:01 - 3:30: Body Changes and Intimacy Discussion on how body changes can affect sexual desires and performance. The importance of understanding physical, psychological, and hormonal factors. 3:31 - 7:00: Defining Intimacy, Sex, and Sexuality Clarification of terms and their roles in relationships. Encouragement to communicate clearly with partners. 7:01 - 10:00: Practical Intimacy Tips   Simple actions to foster intimacy, like holding hands and cooking together. Emphasis on the importance of speaking the same "intimacy language" with your partner. 10:01 - 12:00: Spiritual Aspect of Intimacy The role of spirituality in intimacy. Queen's personal take on intimacy and connection with the Holy Spirit. 12:01 - 14:00: Understanding Sexuality Exploration of sexual orientation, preferences, and behavior. How sexuality impacts identity and relationships. 14:01 - 20:00: Weight Changes and Intimacy  The impact of weight gain and loss on intimacy and relationships. Personal anecdotes and statistical insights on weight changes. 20:01 - 25:00: Health and Self-Acceptance  The importance of focusing on health and self-love. Queen's experiences with weight changes and the Army's fitness standards. 25:01 - 30:00: Psychological and Emotional Impact of Weight Changes   How weight changes can affect self-esteem and body image. The significance of a supportive social network and professional help. 30:01 - 32:00: Conclusion and Call to Action Final thoughts on embracing body changes and enhancing intimacy. Encouragement to subscribe and stay connected for more tips and insights. --- Enjoy the episode and don't forget to visit Queen's website at QueenQuanta.com for more resources and updates!

    32분

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    Ep 3: Intimacy After... The Loss Of A Loved One

    Join us for this heartfelt and insightful discussion, as in this episode, we explore the delicate and sensitive journey of reclaiming your sexual and emotional self after the loss of a loved one; whether it’s the death of a spouse, child, parent, or another significant person in your life. The discussion highlights the stages of grief, the importance of self-care, and the benefits of seeking professional help. You are encouraged to remain open to joy and connection as part of the healing process and strategies to reclaim your emotional and sexual self post-loss reviewed. Like the episode? Please leave a review on your favorite platform/listening app! Episode Timeline: 00:00-01:00:  Introduction & acknowledgment of the sensitivity of the topic and a notice for those who might not be ready for this discussion 01:00-05:00:  Reflections on Loss and Professional Experience 05:00-10:00:  The Nature of Grief and Personal Beliefs; Introduction to various forms of grief - sudden versus prolonged illnesses 10:00-15:00: Understanding Grief's Impact on Intimacy; Exploring how grief affects intimacy, particularly after losing a spouse or child 15:00-20:00 The Process and Stages of Grieving 20:00-25:00 Practical Advice on Reclaiming Intimacy and Emotional Connection 25:00-31:00 Promoting Self-Care and Seeking Professional Help; Encouragement to recognize signs of prolonged or complicated grief --- Please do enjoy the episode and don't forget to visit Queen's website at QueenQuanta.com for more resources and updates!

    32분

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    Ep 4: Intimacy After... Overcoming Fatigue To Reignite Your Relationship

    Welcome to another empowering episode of "Intimacy After," this episode dives deep into the impact of fatigue on intimacy and relationships. We explore the all-too-common struggle of balancing life's demands with maintaining a healthy intimate connection with your partner. Through relatable stories and actionable tips, learn how to prioritize intimacy, manage time effectively, and combat the emotional distance that fatigue can create. Discover practical solutions to reduce stress, improve sleep hygiene, and reignite the spark in your relationship. Join us and break free from the cycle of exhaustion.

    33분

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    Ep 5: Burning Passion - Balancing Integrity with Sexual Desires

    Welcome to Intimacy After, in this episode, we dive into the challenging topic of balancing sexual integrity with natural desires as a single woman of faith. Those who are married, may learn about the struggles of singles, how to relate and may share this information as well. Join host Queen as she addresses difficult questions from listeners about faith, purity, and natural sexual desires. Whether you are a Christ follower or someone who considers themselves spiritual, you may find valuable insights in this frank and transparent discussion. Queen shares her personal experiences and provides encouragement, emphasizing that you are not alone in your struggles. Tune in for an honest conversation about sexuality, faith, and finding joy and purpose in God's presence. Remember, you are worth the wait!  Kind Regards, Queen @ https://queenquanta.com    EPISODE OUTLINE 00:00:10     Welcome to Intimacy After 00:00:53     Breaking the Taboo: Purity and Passion 00:06:07     Understanding Natural Desires 00:16:43     Finding Fulfillment in God 00:18:40     Navigating Desire and Morality 00:22:04    Building a Community of Accountability 00:23:38    The Significance of Your Body 00:24:42     Embracing Grace and Forgiveness 00:26:50    Embracing God’s Love and Patience

    30분

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    Ep 6: Reconnect, Rekindle, Reignite Your Marriage: Overcoming the Roommate Syndrome

    Welcome to Intimacy After podcast. In this episode, we delve into the intricacies of long-term marriages and explore how to reignite the spark that may have dimmed over the years. Reviving Love in a Long-term Marriage 💕 is no easy task.  Here, we address some intimacy issues in long-term marriages, offering practical steps to rekindle relationships and improve communication. The host, Queen, emphasizes the importance of effort, balance, and seeking help when necessary. Timestamp Notes & Chapters 00:00.5: Intimacy Issues in Long-Term Marriages 04:45.21: Unresolved Conflicts and Changes in Appearance 05:12.95: Importance of Communication and Self-Awareness in Relationships 07:55.10: The Impact of Digital Distractions on Relationships 18:00.14: Finding Joy in Shared Activities 20:50.66: Embracing New Experiences and Cultures 21:40.26: Reflections

    30분

  7. 에피소드7

    Ep 7: Heart Attack & Sex - Are You At Risk?

    In this episode of 'Intimacy After,' the focus is the risk of heart attacks during sex, a serious concern that many might overlook or avoid discussing. Queen provides valuable insights from the American Heart Association and CDC statistics, explaining what a heart attack is, its risk factors, and its implications for sexual health and intimacy. She highlights the importance of understanding the symptoms and causes of heart attacks, especially the atypical presentations in women. The episode delves into the interconnectedness of heart health and sexual function and emphasizes the need for open communication, regular medical consultation, and lifestyle changes to manage risk.  https://queenquanta.com Timestamp Notes & Chapters 00:00 Welcome to Intimacy After 01:01 Today's Topic: Heart Attack Risks 01:56 Understanding Heart Attacks 02:42 Heart Attack Statistics 04:27 Causes and Symptoms of Heart Attacks 17:18 Impact on Sexual Health 23:38 Managing Heart Health and Intimacy 32:44 Holistic Approaches and Final Thoughts

    36분

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    Ep 8: Sex As Medicine? Fact vs Fiction In Sex & Depression

    In this episode of 'Intimacy After', host Queen discusses the complex relationship between sex and depression. She addresses listener questions about using sex as a treatment for depression, examines scientific research on the topic, and emphasizes the importance of professional medical help. Join Queen as she delves into mental health stigma, the impacts of depression on sexual health, and the role of medications and alternative therapies. Don't miss this discussion on how to navigate intimacy issues while managing mental health. Timeline 00:00 Welcome to Intimacy After 01:03 The Importance of Mental Health 01:37 Sex and Depression: A Complex Relationship 02:56 Listener Question: Can Sex Treat Depression? 07:16 Understanding Depression and Its Impact 24:25 Biblical Perspectives on Mental Health and Intimacy 27:52 The Role of Medication and Natural Remedies 33:42 Conclusion and Final Thoughts

    35분
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Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨ Hello, Sister-Friend! 🙌🏾 Isn’t life a wild ride? When the unexpected happens, it’s a blessing to have a tribe where you can just be you—surrounded by fabulous women from every vibrant corner of this world. As a seasoned Radiation Oncologist and a proud Veteran with over 20 years in the U.S. Army, I’m here to sprinkle a bit of Caribbean warmth and wisdom into your day. Whether you’re picking up the pieces after cancer, navigating the shifts of ’The Pause’ [(pre-mid-after) menopause], or looking to rekindle lost desires—you’ve definitely found your new sisterhood here. 🌍💕 Let’s talk about it. See you on the inside!

정보

  • 제작진
    CM Queen Williams, M.D.
  • 방송 연도
    2024년
  • 에피소드
    14
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    전체 연령 사용가
  • 저작권
    © Copyright 2024-2026 @QueenQuanta All rights reserved.
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    Intimacy After...