63 episodes
Into The Fix Dr. Andrew Ward
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- Education
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5.0 • 13 Ratings
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Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.
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Episode 63- Don't let the past define you
Dr. Ward talks about the past and how simple misunderstandings in childhood can lead to life long insecurities and how to address these.
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Episode 62- When you don't want to change
With all the focus on change, Dr. Ward talks abouts what to do when you don't want to change and/or don't have the motivation to make changes.
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Episode 61- Getting Stuck in the Stages of Change
Dr. Ward continues talking about stages of change and discusses why people get stuck when they try to change as well as ways to get unstuck and continue your progres towards change.
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Episode 60-Stages of Change
Dr. Ward talks about the Stages of Change and how understanding these stages and where we are in the process can lead to better and more lasting change.
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Episode 59-Knowing when to change
Dr. Ward talks about change. How to know when change is needed as well as what to do about it.
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Episode 58-The Road Ahead
Dr. Ward talks baout the road ahead and how most problems we encounter are 1. known in advance and 2. easy to address when we are aware they are coming.
Customer Reviews
Practical and relevant
Dr Ward gives great, easily digestible tidbits with interesting examples and stories. I’m enjoying this podcast!
Glad I found you
Very interesting to listen to. Great message.