Introducing: Pattern Interrupted!

somatic therapy 🤝 energy work 🤝 practical astrology

⬇️

that’s Pattern Interrupted.

A new high-touch individual program with community components that my friend Alyson Haines and I are launching this year, starting with a soft launch in March and official launch this summer.

do you…

* miss doing things that bring you joy?

* get lost in the monotony of the day-to-day?

* bail when genuine connection is involved?

* wish you could trust yourself more?

* feel disconnected from your body?

* get overwhelmed just hearing the word “purpose”?

* say that “therapy just isn’t for me”?

* keep learning about somatics & energy work but feel that the integration and embodiment piece is missing?

* know there is something keeping you stuck in a loop?

if so, this program might be for you.

If you are actively prioritizing healing for yourself, but want to go deeper and don’t know where to start, we want to meet you!

In this conversation above, we share our own stories and why we decided to co-create this program together.

💓 the 3-month early access option will include*:

* (3) 1:1 sessions with Alyson to explore energetic roots and practices

* (3) 1:1 sessions with Courtney for somatic processing and embodiment

* Educational workshops

* Group coffee chats

* Group SoulFlow Embodiment & Reiki/energy activation sessions

* Private messaging support & community communication

* The option to continue into the official program at a highly discounted rate

*subject to change as we hear your feedback and evolve the program together!

We’re looking for women who are ready to go deep. Women that are not afraid to explore the complex emotions we grew up suppressing.

we only have 3 more early access spots open. is one of them for you?

With all the love & light,

Courtney & Alyson.

Courtney on IG: https://www.instagram.com/courtkneezanosky/

Alyson on IG: https://www.instagram.com/its.alyson.haines/

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