JRC Rise and Thrive

Justin Carver, EdS
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Welcome to JRC Rise and Thrive! I’m Justin Ryan Carver, and each week we dive into real stories, practical advice, and the tools you need to overcome life’s challenges and come out stronger. Whether you’re hitting your goals or picking yourself up after a setback, this podcast is your space to refocus, reset, and rise. With relatable stories, actionable tips, and inspiring listener spotlights, it’s all about thriving through every chapter of your journey. Grab your coffee, take a breath, and let’s rise and thrive together!

  1. 02/12/2024

    Bounce Back Stronger

    How do you bounce back stronger?

    8 min

  2. 25/11/2024

    Reclaiming Your Time: Overcoming Procrastination

    In this episode of the JRC 'Rise and Thrive' podcast, host Justin Ryan Carver dives into the root causes of procrastination and its impact on productivity. Why do we put off important tasks, and how can we break the cycle of delay? Justin explores the fear, perfectionism, and habits that often lead to procrastination and shares actionable tools and techniques to overcome it. From breaking tasks into manageable steps to using the Pomodoro Technique, you'll gain practical strategies to reclaim your time and boost your productivity. Tune in to start thriving today! #OvercomeProcrastination#ReclaimYourTime#ProductivityHacks#TimeManagement#BeatProcrastination#RiseAndThrive #FocusAndThrive#SelfDiscipline#PersonalGrowth#PomodoroTechnique#JRCPodcast#ProcrastinationSolutions

    5 min

  3. 18/11/2024

    The Power of Forgiveness: Letting Go to Move Forward

    In this powerful episode of Rise and Thrive, host JRC dives deep into the transformative nature of forgiveness and its critical role in personal growth and mental well-being. Discover how letting go of past hurts can free you from emotional burdens and open the door to new opportunities. JRC shares compelling stories of individuals who overcame deep-seated pain and resentment, found inner peace, and achieved success through the power of forgiveness. Whether you’re struggling to forgive someone else or even yourself, this episode offers practical steps to help you release the weight of the past and move forward with renewed strength and clarity. Tune in to learn why forgiveness isn’t just about the other person—it’s about reclaiming your power and choosing a life of peace, growth, and fulfillment. Don’t miss this inspiring conversation that could change how you view forgiveness forever. #PowerOfForgiveness#LettingGo#PersonalGrowth#MentalHealth#InnerPeace#HealingJourney#EmotionalFreedom#SelfEmpowerment #RiseAndThrive#MoveForward#ForgiveToThrive#PodcastEpisode#GrowthMindset#ForgivenessHealing#SuccessThroughForgiveness

    6 min

  4. 11/11/2024

    Mastering Self-Discipline: The Key to Long-Term Success

    In this episode of Rise and Thrive with JRC, we explore how mastering self-discipline is the foundation for long-term success. Join host Justin Ryan Carver as he breaks down the essential role self-discipline plays in achieving your goals and provides actionable strategies for building and maintaining it over time. From starting small to creating a routine, removing temptations, and staying flexible, you'll learn how to strengthen your self-discipline muscle and unlock your full potential. Tune in and discover how consistent self-discipline can transform your life and lead to sustained success. Whether you're struggling to stay focused or want to sharpen your discipline skills, this episode offers the tools and insights you need. Don't miss out—start mastering self-discipline today! #SelfDiscipline#LongTermSuccess#JRCRiseAndThrive#GoalSetting#StayFocused#PersonalGrowth#BuildHabits#MindsetMatters#SuccessStrategies#UnlockPotential#DailyDiscipline#MotivationToAction#ConsistencyIsKey#SelfImprovement#JRCLeadership

    5 min

  5. 29/10/2024

    From Passion to Purpose

    Are you ready to transform what you love into what you do? In this episode of 'Rise and Thrive,' JRC explores the powerful journey from passion to purpose. Learn how to identify your true passions, and discover practical steps to turn them into a meaningful career or side hustle. Featuring inspiring stories from individuals like Rachel, who left her corporate job to become a celebrated chef, and Mark, who turned his photography hobby into a thriving business, this episode is packed with insights and motivation to help you align your work with what you love. Whether you're dreaming of a new career or looking to ignite a side hustle, tune in and get ready to take that first step toward a life filled with purpose. Keywords: • Passion to purpose • Career transformation • Side hustle • Passion-driven career • Entrepreneurship • Personal development • Turning hobbies into business • Aligning work with passion • Finding your purpose • Success stories • Life change strategies • Professional growth • Purposeful living • Following your passion • Self-empowerment • Motivational stories • Career advice • Passion projects

    11 min

  6. 28/10/2024

    The Art of Listening: Building Better Relationships

    In this episode of JRC's "Rise and Thrive," host Justin Ryan Carver explores the transformative power of active listening in both personal and professional contexts. Discover how truly listening—not just hearing—can deepen connections, build trust, and enhance communication in all areas of your life. Justin shares practical techniques to become a better listener, from maintaining eye contact and avoiding interruptions to asking open-ended questions and practicing empathy. Learn how these skills can help you resolve conflicts, foster collaboration, and create stronger, more meaningful relationships. Tune in to uncover how active listening can elevate your personal interactions, improve your professional effectiveness, and help you rise and thrive every day! Ready to transform your conversations? Hit play now! #ActiveListening#BetterRelationships#CommunicationSkills#PersonalGrowth#ProfessionalDevelopment#EmpathyInAction#TrustBuilding#JRCpodcast#JRCRiseAndThrive#ListeningMatters

    6 min

  7. 27/10/2024

    Journey Through Imagination: A Glimpse into Alice Before Wonderland

    Step into the magic before the madness! In this special episode of Rise and Thrive, we uncover the story that began it all—Alice Before Wonderland. Join JRC as we explore the origins of Alice, the dreams that shaped her, and the courage it takes to step into the unknown. Discover the beauty of adventure, resilience, and finding yourself in unexpected places. Whether you're a lifelong fan of fantasy or simply looking for an inspiring journey, this episode is for you. Let’s take a look down the rabbit hole together… before the fall. #AliceBeforeWonderland #FantasyBooks #BookLovers #FantasyWorlds #BookRecommendations #MustRead #Imagination #SelfDiscovery #FindingYourself #AdventureAwaits #Resilience

    4 min

  8. 21/10/2024

    Winning the Morning: Creating a Morning Routine for Success

    Welcome to another inspiring episode of the JRC Rise and Thrive podcast! In this episode, titled “Winning the Morning: Creating a Morning Routine for Success,” we dive deep into the transformative power of a strong morning routine and how it sets the tone for the entire day. 🌅 What You’ll Learn: • The importance of a well-structured morning routine to boost productivity, reduce stress, and enhance overall well-being. • Insights from successful people on their morning rituals, including habits of early risers, meditation practices, goal setting, and time-blocking. • Practical tips to craft your own personalized morning routine, no matter your lifestyle or schedule. ✨ Featured in This Episode: • Morning routines of notable figures and how they use their mornings to maximize their day. • Scientific research on the benefits of a morning routine, including its impact on mental health and anxiety reduction. • Strategies to start your day with intention, focus, and positivity. 🔔 Don’t forget to subscribe to JRC Rise and Thrive for more empowering episodes that help you unlock your full potential! 👍 Like, comment, and share this episode to inspire others in your network! 🎙️ Join the conversation: What does your morning routine look like? How do you set yourself up for success each day? Share your thoughts in the comments below! #WinningTheMorning #MorningRoutineSuccess #JRCRiseAndThrive #ProductiveMornings #MorningMotivation #StartYourDayRight #SuccessHabits #MindfulMornings #DailyRoutines #SelfImprovement #HealthyMorningHabits #MorningInspiration #OwnYourMorning #PersonalGrowth #MentalHealthMatters

    6 min
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Welcome to JRC Rise and Thrive! I’m Justin Ryan Carver, and each week we dive into real stories, practical advice, and the tools you need to overcome life’s challenges and come out stronger. Whether you’re hitting your goals or picking yourself up after a setback, this podcast is your space to refocus, reset, and rise. With relatable stories, actionable tips, and inspiring listener spotlights, it’s all about thriving through every chapter of your journey. Grab your coffee, take a breath, and let’s rise and thrive together!

Información

  • Creador
    Justin Carver, EdS
  • Años de actividad
    2 k
  • Episodios
    17
  • Clasificación
    Apto
  • Copyright
    © Justin Carver, EdS
  • Mostrar sitio web
    JRC Rise and Thrive