The Alchemie Podcast

Alchemie Life
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The Alchemie Podcast explores a happier and healthier future for all. Featuring conversations with thought-leaders, scientists, and changemakers, we’ll explore topics at the intersection of individual wellness, social equity, and sustainability. Join us as we look to bridge the gap between personal, community and planetary wellbeing. We invite you to continue the conversation as a part of the Alchemie community on Instagram (@alchemie.life). Host Dana Davis, a yoga and mindfulness teacher with 10 years in corporate sustainability, is dedicated to collective healing by starting with individual well-being. Producer Lindsey Tod is an entrepreneur and culture builder dedicated to scaling purpose-driven brands at the intersection of adventure, service, and storytelling.

单集

  1. Connecting to the heart with Alex Artymiak

    2024/04/08

    Connecting to the heart with Alex Artymiak

    This episode of the Alchemie Podcast discusses connecting to the heart through yoga and meditation. Alex Artymiak shares his personal journey to teaching yoga and finding inner peace through practice. He explains cultivating single-pointed focus using mindfulness of breath and senses. Alex emphasizes listening to intuitive wisdom within the heart space over logical thinking. The discussion centers around balancing masculine and feminine energies, and making choices from a place of contentment rather than lack while considering our interconnectedness. In this episode, we talk about: Alex’s journey from surfing to teaching yoga Techniques to focus the mind and connect to the heart Finding balance between logic and intuitionRESOURCES: Instagram: @practicewithalexIn order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: @alchemie.life

    39 分钟
  2. Building community through movement with CAMP's Jamie Lanza

    2024/04/01

    Building community through movement with CAMP's Jamie Lanza

    Building community through movement with CAMP’s Jamie Lanza On this episode of The Alchemie Podcast, host Dana Davis sits down with CAMP founder, Jamie Lanza, to talk about her journey into entrepreneurship and wellness. Inspired by her experiences in nature as a child and her learnings from the big city, she discusses the creation of CAMP, a wellness retreat for adults. . Jamie explains how – and why – CAMP expanded to include multiple campuses (like their LA location) and modalities (such as yoga, cycling, and strength training)., while emphasizing   the importance of play, community, and holistic wellbeing. She also discusses CAMP's more recent evolution to include meditation and sound healing to support physical, mental, and spiritual health to support greater collective consciousness. In this episode, we talk about: Jamie’s journey of entrepreneurship and wellness The creation process of CAMP The importance of play and communityRESOURCES: Instagram: @we.love.camp Website: https://www.welovecamp.com/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: @alchemie.life

    31 分钟
  3. Restoring blue carbon coastal ecosystems with SeaTrees' Alena Riggs

    2024/03/18

    Restoring blue carbon coastal ecosystems with SeaTrees' Alena Riggs

    Today on The Alchemie Podcast, we chat with Alena Riggs, a marine biologist who leads communications for SeaTrees, an organization that restores coastal ecosystems. Alena explains how restoring blue carbon ecosystems like mangroves, kelp forests, and coral reefs helps pull carbon out of the atmosphere and support biodiversity. SeaTrees partners with local communities on projects around the world to plant trees and restore coastal habitats while empowering indigenous people and supporting sustainable development goals. In this episode, we talk about: Blue carbon ecosystems Empowering local communities Ocean conservation’s impact on collective wellnessRESOURCES: Instagram: @sea.trees Website: https://seatrees.org/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: @alchemie.life

    31 分钟
  4. There is power in our pause with Kibi Anderson

    2024/03/11

    There is power in our pause with Kibi Anderson

    This episode of the Alchemie Podcast features leadership coach, senior business executive, and founder of Life Editor Co. – Kibi Anderson – who discusses the importance of rest. Kibi shares her powerful personal journey overcoming burnout through pausing and self-care. She encourages listeners to redefine rest as anything that brings joy. Throughout the conversation, Kibi emphasizes the importance of incorporating small moments of daily joy and seeing rest as a lifestyle practice as opposed to a one-off activity. Kibi and host Dana Davis ponder societal barriers and how we might set boundaries to embrace a rest-first approach for improved well-being. In this episode, we talk about: The importance of pausing Redefining concepts like rest and balance Overcoming societal and cultural barriers to well-beingRESOURCES: Instagram: https://www.instagram.com/lifeeditorco/ Website: https://www.lifeeditor.co/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: @alchemie.life

    40 分钟
  5. Personalized holistic health with Anise Health's Angel Wang

    2024/03/04

    Personalized holistic health with Anise Health's Angel Wang

    In today’s episode of the Alchemie Podcast, Angel Wang shares her journey as the Head of Growth at Anice Health, a culturally responsive health platform focused on mental health for underrepresented groups, particularly the Asian population. Angel discusses her personal and professional evolution, addressing the challenges in the mental healthcare system for marginalized communities. This conversation highlights the importance of culturally responsive care, acknowledging intersectional identities, and the need for personalized holistic mental health approaches. Angel emphasizes the significance of valuing rest, recovery, and small steps in achieving mental well-being. She also encourages listeners to explore mental health resources. In this episode, we talk about: Angel Wang's holistic health journey Challenges in Asian mental healthcare Importance of personalized, culturally responsive careRESOURCES: Instagram: @anisehealth Website:  https://www.anisehealth.co/ LinkedIn: https://www.linkedin.com/in/angelwang2016/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: @alchemie.life

    27 分钟
  6. Riding the waves of climate activism with Lauren Bash

    2024/02/26

    Riding the waves of climate activism with Lauren Bash

    In this episode, Lauren Bash, a climate optimist, activist, and storyteller, shares her journey into climate activism. A content creator dedicated to educating on the climate crisis and plastic pollution, Lauren emphasizes the importance of community involvement. She encourages joining community groups aligned with individual passions, highlighting that everyone, even those working behind the scenes, can contribute to the climate movement. Additionally, she advocates for mindful eating by supporting local, seasonal food sources and returning food scraps to the land. Her conversation with host, Dana Davis, highlights the interconnectedness of personal well-being, community action, and the planet's health. In this episode, we talk about: Lauren's journey into climate action Creative approaches to environmental education Building a community for climate actionRESOURCES: Instagram: @relauren Website:  https://www.relauren.com/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

    29 分钟
  7. Introduction to regenerative farming practices with Vital Farms' Andrea Chu

    2024/02/20

    Introduction to regenerative farming practices with Vital Farms' Andrea Chu

    Today on the Alchemie Podcast, Andrea Chu, Director of Impact & ESG at Vital Farms, discusses the regenerative agriculture movement in friendly conversation with host Dana Davis. They explore Vital Farms' restorative line of products and the partnerships that make them happen. Andrea highlights the challenges in adopting regenerative practices, including social perceptions within farming communities and economic barriers tied to crop insurance standards. The conversation emphasizes the need for a shift in societal norms and economic incentives to encourage widespread adoption of regenerative farming practices. In this episode, we talk about: Introduction to regenerative agriculture Vital Farms' restorative line Barriers to adoptionRESOURCES: Mentioned orgs: @civileats, @grist, Environmental Reporting Network Instagram: @vitalfarms Website:  https://vitalfarms.com/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

    34 分钟
  8. Rooted in purpose: Urban farming and restorative justice with Richard Garcia

    2024/02/12

    Rooted in purpose: Urban farming and restorative justice with Richard Garcia

    On today’s episode of the Alchemie Podcast, host Dana Davis chats with Richard Garcia of Alma Backyard Farms. Richard shares his inspiring journey from pastoral ministry to urban farming, emphasizing the urban farm's mission to empower formerly incarcerated individuals. This episode explores the profound impact of growing relationships, the therapeutic aspects of working the earth, and the philosophy of cultivating collective well-being through slow, incremental steps. Richard’s commitment to fostering connections, both between people and the land, highlights the transformative power of urban farming in fostering community, restorative justice, and personal growth. In this episode, we talk about: Richard’s transformative journey to urban farming Empowering formerly incarcerated individuals Addressing food justice one step at a timeRESOURCES: Instagram: @almabackyardfarms  Website:  https://www.almabackyardfarms.com/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

    26 分钟
  9. Electrifying the world with clean energy with GivePower's Michele Magee

    2024/02/05

    Electrifying the world with clean energy with GivePower's Michele Magee

    In this episode of the Alchemie Podcast, Michele MaGee, President of GivePower Foundation, discusses the organization's mission to electrify the world with clean energy and improve education, health, and economic opportunities. Michele shares a powerful story about Marcella, a cleaner promoted to site manager, highlighting the transformative impact of giving people a chance. Her conversation with host, Dana Davis, also emphasizes how sustainable development can tie back to Maslow's hierarchy of needs and urges listeners to educate themselves and take small, impactful steps to address global challenges today In this episode, we talk about: Empowering the world through  clean energy The transformative impact of giving people a chance The need for education and small actions to address climate changeRESOURCES: Instagram: @givepowerfoundation Website:  https://givepower.org/In order to build a global community committed to collective wellbeing we need your help. So please rate & subscribe to the podcast wherever you listen, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

    32 分钟
  10. Breaking bias and enhancing belonging through mindfulness with Anu Gupta

    2024/01/29

    Breaking bias and enhancing belonging through mindfulness with Anu Gupta

    Today we welcome  Anu Gupta to the Alchemie Podcast, an educator, lawyer, and scientist dedicated to fostering social healing through mindfulness and bias reduction. Anu shares his journey from a place of personal struggles with racism, Islamophobia, and homophobia to becoming the founder of "Be More with Anu," an ed-tech benefit corporation. Together, we explore unconscious bias, intersectionality, and the power of mindfulness in reducing prejudice. Anu's insights inspire listeners to cultivate curiosity and optimism as they work towards a brighter, more inclusive future. In this episode, we talk about: Addressing unconscious bias Intersectional identity Role of mindfulness in promoting a brighter, more inclusive futureRESOURCES: Instagram:  @bemorewithanu @anuguptany Website:  bemorewithanu.comIn order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

    32 分钟
  11. Coming alive through movement, breath, and community with Dani Parker

    2024/01/22

    Coming alive through movement, breath, and community with Dani Parker

    In this episode of the Alchemie Podcast, we are joined by Dani Parker, a mindful movement instructor and community leader. In friendly conversation, they discuss Dani's journey of personal and collective well-being, and how a severe spinal injury led her to explore deeper healing through somatic movement and mindfulness. The conversation delves into embracing vulnerability, nurturing a strong sense of community, and the profound connection between individual well-being, social equity, and planetary wellness. Our hope is that you walk away inspired to embark on your own journey towards greater aliveness and well-being. We also talk about: challenges as your greatest teacher embracing vulnerability nurturing a strong sense of community and connection.RESOURCES: Instagram: @alivewithdani Website: https://www.alivewithdani.com/In order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

    30 分钟
  12. Ingredients for a life well-nourished with Emma Cunningham

    2024/01/13

    Ingredients for a life well-nourished with Emma Cunningham

    In our debut episode of the Alchemie Podcast, Dana Davis hosts a friendly conversation with Emma Cunningham, a certified nutritional therapy practitioner and advocate for regenerative, natural, and equitable food systems. This episode underscores the importance of nutrition education and unlearning diet culture. The pair’s exchange dances from farmers' markets to regenerative agriculture, highlighting how food choices nourish wellbeing and connect us to community and the planet. Join us for a playful, informative, and refreshing journey to a healthier and happier future. We also talk about: importance of nutrition education unlearning diet culture significance of seasonality, locality and whole foodsRESOURCES: Instagram: @__emmachristine/ Website: https://www.emmachristine.co/In order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram (@alchemie.life).

    28 分钟
  • 12 集

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关于

The Alchemie Podcast explores a happier and healthier future for all. Featuring conversations with thought-leaders, scientists, and changemakers, we’ll explore topics at the intersection of individual wellness, social equity, and sustainability. Join us as we look to bridge the gap between personal, community and planetary wellbeing. We invite you to continue the conversation as a part of the Alchemie community on Instagram (@alchemie.life). Host Dana Davis, a yoga and mindfulness teacher with 10 years in corporate sustainability, is dedicated to collective healing by starting with individual well-being. Producer Lindsey Tod is an entrepreneur and culture builder dedicated to scaling purpose-driven brands at the intersection of adventure, service, and storytelling.

信息

  • 创作者
    Alchemie Life
  • 活跃年份
    2024年
  • 单集
    12
  • 分级
    儿童适宜
  • 节目网站
    The Alchemie Podcast