This podcast is well produced, highly listenable, focused, and profoundly relevant to both my personal life and my connection to the world at large. Social and political constructs are broken down and analyzed for truth and helpfulness, then she teaches you how to discard what is harmful, embody what is just and level up to the person you always knew you could be. All of this is done through interesting, thoughtful and easy to understand interviews with the raddest people or through occasional Kate-rants that will cause you to fall in love with this charming host for her powers of logic interlaced with creative ideas to solve the biggest problems of our age. Simply brilliant, tune in and join the movement!