Intuitive. A podcast.

Aimee Leigh

Intuitive and energetic capabilities are inside all of us. Join intuitive, Aimee Leigh, as she dives into how to tap into your intuition, work with energy, and why listening to the intuitive things already happening in your day-to-day life can amplify joy, wellbeing, and self-trust in life and business.

Episodes

  1. 08/23/2023

    Energetic Empowerment: Navigating Emotions + Matching Energy

    In today's episode, we'll dive deep into the concept of absorbing other people's energy and emotions—a phenomenon that many of us, sensitive souls and caring individuals alike, often encounter. Our energy systems are constantly at work, assessing the vibes surrounding us. Intuition, after all, is the ability to communicate with this energy field. But what happens when we unintentionally take on the emotions, thoughts, and energies of others? Together, we'll unravel the mechanics of this energy exchange. Picture your energy field as a vibrant aura, with every encounter leaving a trace, much like Polaroid pictures adorning a Christmas tree. When we meet a friend in distress, we naturally want to help and heal. However, we often unknowingly absorb their energy, carrying it with us as we continue through our day. This can blur the lines between our emotions and others', leading to decisions and reactions that aren't truly aligned with who we are. Why is this distinction crucial? Imagine the scenario of picking up a friend's emotional turmoil during lunch, only to bring it home and see your own relationships through a skewed lens. This energetic baggage can distort our perception and hinder our ability to help those we care about most. But fear not! Our innate energy-processing abilities are the key to liberating ourselves from this web of emotions. By developing conscious awareness and employing simple yet potent techniques, we can release energy that isn't ours, fostering neutrality and clarity. Think of it as spiritual hygiene—cleansing your energy to rediscover your authentic self and regain your power to manifest your desires. Join me in practicing this energetic alchemy. You'll find a ⁠free meditation ⁠on my website to aid your journey in developing intuition and clearing your energy. This meditation will connect you with your inner voice and help you discern your personal energy from the tides of others. ⁠An intuition quiz ⁠also reveals how your intuition primarily communicates with you, along with an insightful ebook offering practical tips and tools. I encourage you to explore these ⁠resources⁠, engage with the process, and don't hesitate to share your questions. Your inquiries are invaluable to us. Thank you for choosing to be here on this transformative path. With gratitude, I wish you a day filled with insight and positive energy.

    9 min
  2. 04/28/2020

    How To Heal The Mistrust Of Self + Create A Relationship With Your Intuition

    How To Heal The Mistrust Of Self + Create A Relationship With Your Intuition Journal - Write down a list of all the times you can think of when your intuition spoke to you and you didn’t listen. Notice what comes forward as you explore the past. What was present to make you doubt yourself? How did your intuition speak to you? Did it speak to you in different ways given the situation? Look for any patterns.  (Now journal on the times you did listen and take action on your intuition.) Forgive Yourself - See that you did the best you could given the information you had at the time and where you were at. Hindsight is 20/20 for a reason. You have had so much learning and growth since that time and if the situation presented itself now, you would most likely incorporate the learning and lessons. Just as in looking back you can now see more options of what you could have done. This is how we grow. Find Gratitude - Those times allowed you to know what your intuition is. It was informing you and creating a bridge between you and your intuition. Thank your intuition, yourself and the circumstance for the lessons and wisdom even if it was a very challenging experience, find the wisdom to grow within the experience. (Now find gratitude for the times you did listen and take action on your intuition.) Fall In Love - Love yourself up. Fall in love with your intuition and make a commitment to creating a healthy, loving relationship in which you communicate daily fostering trust, awareness, and empowerment. Vow to have yourself be your guide and allow your intuition to lead the way.

    19 min
  3. 01/09/2020

    Your Three Pillars + How To Be Present

    In my life, I recognized in my early 20's there are three things I need every day for my overall wellbeing.  I realized when these three things were in place every day, I could manage whatever came my way with more neutrality, grace, and amusement. Things didn't seem to affect me the same way. I wouldn't get lost in the emotions as much or feel as scattered or stressed. I look at these things as my energetic bookends even today. They help me to stay upright, conscious, make decisions that are good for me. They help me to see things from a neutral perspective. Be kinder and compassionate to myself and others. These things keep me in the moment. Present to my life. I feel more joyful, enthusiastic, and fluid. For me, my pillars are movement of my body, meditation, and eating really clean healthy food. I know if I have all of these in place every day there is a calmness about me and I feel above ground vs feeling buried. What are your pillars of wellbeing? Maybe there are 2 or 5... but what do you need to do every day to feel at your best? To know that you can manage whatever comes your way? Here is a list of things I have heard from clients over the years... Painting Organizing Cleaning Going on a walk Praying Journaling Meditating Affirmations Self-care Doing your hair Wearing clothes that you love Dancing Playing music Eating well Yoga Running Movement Connection And much more... There are so many ways to care for yourself and to stay connected. Identifying your ways is empowering. When you have this self-awareness and commit to giving yourself these things every day, there is a strong sense of self-trust and security which is self resourced - diminishing stress, worry, fear, and alike. Today take a moment to think about and journal on the times you feel most alive, solid, grounded and know your overall wellbeing is cared for.  (You know what these things are. Feel into it, let your intuition show you. Maybe there is resistance to them, that is ok! Naming them is the first step.) What are the things you do or the mindset you have?  What 2-5 things can you give to yourself every day to set your energy at the vibration of wellbeing for the mind, body, and soul?

    22 min

Ratings & Reviews

4.8
out of 5
4 Ratings

About

Intuitive and energetic capabilities are inside all of us. Join intuitive, Aimee Leigh, as she dives into how to tap into your intuition, work with energy, and why listening to the intuitive things already happening in your day-to-day life can amplify joy, wellbeing, and self-trust in life and business.