High Frequency Mind

Lindsay Goodwin | Consciousness Leader
  • 5.0 (1)
  • Spirituality
  • Updated Semiweekly

Frequency is the new self-help. The High Frequency Mind is the podcast for raising your consciousness, mastering your mindset, and living in alignment with your higher self. Each week blends neuroscience, spirituality, manifestation, and personal development—covering the law of attraction, subconscious reprogramming, nervous system regulation, energy alignment, intuition, mindfulness, abundance, self-mastery, and spiritual awakening. You're not here to escape the human experience—you're here to live it consciously. Real talk, zero fluff. Biweekly episodes. Subscribe and raise your frequency.

  1. Episode 14: Unlocking The Six Phases of Spiritual Awakening

    May 12

    Episode 14: Unlocking The Six Phases of Spiritual Awakening

    Illuminate Your Path: The Six Phases of Spiritual Awakening with JJ DiGeronimo Discover the transformative journey of spiritual awakening with JJ DiGeronimo, a renowned spiritual catalyst. In this episode, JJ shares her personal experiences, insights into the six phases of awakening linked to the moon, and practical advice on trusting your inner wisdom to navigate your spiritual path.In this episode: Episode Highlights: JJ's background and journey to becoming a spiritual catalystHow astrology and the North node align with life's purposeThe importance of mindfulness and living in the present momentRecognizing signs and messages from the universe as part of your unique masterpieceAn overview of the six phases of spiritual awakening (moon phases + guiding star)How to trust your gifts and navigate crossroads in your awakening processThe significance of embodying your role as a guiding star for othersTips for discerning authentic practitioners versus "fake healers"The upcoming book "Illuminate Your Path" and the insights it offersPractical ways to start or deepen your spiritual journey Chapters: (00:00) - Welcome and introduction to JJ Geronimo, spiritual catalyst(01:05) - JJ's personal spiritual journey from childhood to now(02:06) - Exploring your North node and life's purpose through astrology(03:15) - Building trust in your spiritual process and signs from the universe(04:55) - How signs and synchronicities create a masterpiece of messages(05:50) - JJ's trial and error approach through human design and community building(06:47) - Normalizing everyday practitioners and gifts in spiritual awakening(08:59) - Insight into JJ’s upcoming book "Illuminate Your Path" and its phases(10:21) - Recognizing crossroads as opportunities for growth(12:28) - Themes of multiple gifts and revisiting awakening phases(13:29) - The six phases of awakening mapped to moon phases and guiding star(14:27) - JJ's favorite moon phase and its significance in awakening(15:49) - Trusting your gifts and helping others on their path(16:28) - Embracing transformation and challenge as catalysts(17:10) - The role of the guiding star and JJ’s community of practitioners(18:25) - Navigating trust issues and self-doubt in your spiritual practice(20:14) - Recognizing genuine healers vs. fakes and how to choose wisely(21:24) - Developing intuitive discernment and body awareness(23:19) - Protecting your energy and experiences with spiritual discernment(24:43) - The power of shifting your focus and the importance of self-accountability(26:38) - JJ’s story of writing her new book and its purpose(28:18) - Integrating insights from practitioners and your higher self(29:21) - Connecting with spirit guides and the higher mind(30:21) - How to identify and align with your current awakening phase(31:25) - JJ’s advice for seekers: trust the process and find community(32:46) - Practical tips to invest in your spiritual growth and breadcrumbs(33:07) - Closing appreciation for JJ’s insights and upcoming book https://jjdigeronimo.com/ https://www.instagram.com/jjdigeronimo/ https://www.youtube.com/@togetherweseek https://podcasts.apple.com/us/podcast/together-we-seek-finding-your-lifes-work-through-crossroads/id1618591942 https://www.linkedin.com/in/jjdigeronimo/ Illuminate Your Path - JJ DiGeronimo https://jjdigeronimo.com/career-books-for-women/illuminateyourpath/

    34 min

  2. Season 2, Episode 13 Trailer

    High Frequency Mind Radio | Season 2: Beyond Conditioning

    Welcome to Season 2 of High Frequency Mind Radio — a deeper transmission into consciousness, identity, intuition, and the truth of who you are beyond conditioning. This season moves beyond performative healing, surface-level self-help, and recycled spiritual narratives. Together, we explore what happens when you stop searching outside yourself and begin remembering the infinite awareness already within you. Through raw conversations, consciousness expansion, energetic insight, neuroscience, intuition, and the unraveling of false identity structures, Lindsay Goodwin guides listeners into a new way of thinking, feeling, perceiving, and being. These episodes are designed for those awakening from survival mode, overthinking, people-pleasing, fear-based conditioning, and the endless pursuit of external validation. This is not about becoming someone new. It is about awakening the Observer, reclaiming your power, and learning to live from inner knowing instead of unconscious programming. Season 2 explores: • Consciousness and the Observer Effect • Intuition vs. overthinking • Identity shifts and energetic alignment • Nervous system regulation and frequency • The illusion of limitation • Emotional mastery and self-awareness • The difference between healing and remembering • Human potential, awakening, and embodiment If you have felt the pull toward something deeper… if part of you knows there is more beyond fear, logic, and conditioned reality… this season was created for you. Awaken. Remember. Reclaim the truth of your infinite self.

    2 min
  3. Episode 12: Near-Death Experiences & Spiritual Insights w/ Eden Koz

    09/11/2025

    Episode 12: Near-Death Experiences & Spiritual Insights w/ Eden Koz

    Episode Description: Join us in this enlightening episode as we dive deep into the world of spiritual awakening with Eden Koz, a psychological empath. Discover how Eden’s unique journey, including a near-death experience, shaped her path, and how she supports clients in unlocking their true potential, strengthening discernment, and living freely within the matrix with grounded, embodied wisdom. Psychological Empath 101: What It Is, How It Feels, and How It Catalyzes Healing.Awakening & Personal Growth: Practical shifts that turn insight into embodiment.Navigating Challenges with Higher Awareness: Choosing love over fear in real life.The Great Awakening: Discernment, Sovereignty, and Why Alignment Matters Now.Near-Death Insights: How “stay or go” moments clarify purpose and path.Daily Practices: Simple rituals for intuition, nervous-system calm, and money-peace. 🎁 Giveaway: Be the first to comment on this episode and win a piece of Eden’s merchandise! Website: https://edenjustbe.comFacebook: Just Be - https://www.facebook.com/profile.php?id=61554857445442Instagram: Just Be Eden Koz - https://www.instagram.com/justbeedenkozLinkedIn: Eden Koz - https://www.linkedin.com/in/eden-koz-1323a52 YouTube: Just Be LLC - https://www.youtube.com/c/JustBeLLC BitChute: Eden Koz - https://www.bitchute.com/channel/r9BrfW9zFPzy Rumble: Eden Koz - https://rumble.com/user/EdenKoz & Grassroots Warrior Network: https://rumble.com/search/all?q=grassroots%20warrior%20network With over 25 years of experience, Eden Koz is a soul realignment specialist and a New Earth advocate. Using energy and psychic psychology, meditation, Reiki mastership, consciousness/mindset counsel, God/source, light language, dimensional energy healing, galactic connection, and other modalities, her methods create unparalleled shifts for her clients via her company Just Be®, LLC, where she conducts sessions remotely and face-to-face. In addition, she has hosted her weekly podcast since Jan 2022: Be ~ Spiritual BOOM, and is certified in performing COVID vaccine spiritual healings. Finally, in 2016, she incurred a Stage 4 lung cancer diagnosis that brought a near-death experience and two years of significant recovery and expansion. Growing up in the deep South of Georgia, she currently resides in Akron, Ohio, and has two daughters in their early twenties, one of whom has special needs. 📘 Self-Mastery eBook (Free): Get Lindsay’s pocket guide for clearer intuition, stronger boundaries, and aligned action. #IntuitiveMindLabRadio #EdenKoz #PsychologicalEmpath #SpiritualAwakening #NearDeathExperience #NDE #GreatAwakening #Consciousness #Discernment #Sovereignty #Embodiment #Intuition #EnergyHealing #PersonalGrowth #TraumaHealing #NervousSystem #MoneyMindset #Abundance #5D #AwakenedLife #SpiritualPodcast #HealingJourney #InnerWork #HigherSelf #SelfMastery

    1h 9m

  4. 08/06/2025

    Episode 11: Navigating the Spiritual Awakening Journey - No More BS!

    Episode Summary In this episode of Intuitive Mind Lab Radio, Lindsay Goodwin explores the complexities of spiritual awakening, discussing the emotional and physical symptoms that accompany this transformative process. She emphasizes the importance of understanding one's authenticity, the role of the subconscious mind, and the journey towards self-mastery. Lindsay also addresses the concept of being 'chosen 144,000' in the spiritual community, the dangers of spiritual narcissism, and the significance of embracing one's authentic self during this journey of personal growth. Epsidoe Takeaways Spiritual awakening can be confusing and overwhelming.The mind operates from outdated systems during awakening.Identity shattering leads to emotional and physical symptoms.The subconscious mind filters our experiences and beliefs.Awakening involves navigating the nervous system's responses.Self-mastery is essential for personal growth and healing.Everyone is chosen; we all have the potential for awakening.Spiritual awakening is a personal journey, not a trend.Authenticity is crucial in the spiritual community.Healing requires patience and self-compassion. Titles Navigating the Spiritual Awakening JourneyUnderstanding Identity and Emotional Collapse Sound Bites "What is a spiritual awakening?""Everyone is chosen.""Spiritual awakening is not trendy." Chapters 00:00 Welcome to Intuitive Mind Lab Radio 00:59 Understanding Spiritual Awakening 05:05 Identity Shattering and Emotional Collapse 09:10 The Role of the Subconscious Mind 11:11 Navigating the Nervous System and Higher Mind 14:40 The Journey of Self-Mastery 19:58 The Concept of Being 'Chosen' 24:37 Communicating with Spirit and Intuition 29:25 The Dangers of Spiritual Narcissism 34:50 Embracing Your Authentic Self Supportive Links: Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery MentoringLindsay's Website Grab Your FREE Resources: Do you want to learn more about manifestation and be the highest version of yourself? Download my manifestation ebook. Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

    40 min

  5. 08/01/2025

    Episode 10: When Your Old Life Stops Fitting - But the New One Hasn’t Arrived

    Episode Summary: In this transformative episode of Intuitive Mind Lab Radio, Lindsay Goodwin dives deep into the raw, disorienting, and powerful experience of spiritual awakening, especially the part no one talks about: the in-between. When your old identity no longer fits but your new self hasn't fully arrived, it can feel like standing barefoot in a hallway with no doors. Using grounded analogies like adjusting to a new outfit or driving a car that doesn't quite feel like yours, yet Lindsay explores what it means to surrender to the void, release outdated identities, and walk the courageous path of authentic transformation. She unpacks the emotional healing, consciousness shifts, and nervous system recalibration that happen when you're becoming someone you've never been… but have always been meant to be. This episode is a call to trust the process, embrace the unknown, and remember: You are not alone. You are awakening. Topics Covered: Spiritual awakening and identity dissolutionHuman Design and living authenticallyEmotional healing during transitionsNervous system support in the voidThe sacred discomfort of personal growthConsciousness, alignment, and self-empowerment Key Takeaways: Your discomfort is evidence of expansionThe void is not a setback, but a sacred initiationAuthenticity unlocks alignmentTrusting the unknown is a spiritual practiceSharing your story empowers the collective awakening Sound Bites: "You are not alone.""You cannot give up.""Your power is in your consciousness — not just your mind." Chapters: 00:00 Embracing Change: The Transition Phase 06:03 Navigating the Void: Identity and Awakening 12:09 The Power of Authenticity: Aligning with Your True Self 18:23 Trusting the Process: Embracing the Unknown 24:22 Becoming Your True Self: Fitting Into Your Own Skin Supportive Links: Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery MentoringLindsay's Website Grab Your FREE Resources: Do you want to learn more about manifestation and be the highest version of yourself? Download my manifestation ebook. Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

    26 min

  6. 07/07/2025

    Episode 9: Spiritual Narcissism & The Fake Healers

    Episode Summary: In this episode, Lindsay Goodwin, a self-mastery mentor and born intuitive medium, dives deep into the concept of real healing versus the prevalent culture of fake healing. She discusses the dangers of spiritual narcissism, the importance of authenticity, and the role of intuition in the healing process. Lindsay emphasizes the necessity of embracing emotions and the impact of social media on perceptions of healing. She also highlights the shift in collective consciousness and the pressure to maintain a positive facade, urging listeners to seek genuine healing experiences. Episode Takeaways:  Real healing often starts in the mess, not the mantra.Fake healers often market themselves well but lack true shadow work.Spiritual narcissism is prevalent in the healing community.Your intuition is your best guide in identifying true healers.Healing requires embracing all emotions, not just positivity.Social media can distort perceptions of authenticity in healing.The collective consciousness is shifting, exposing fake healers.Real healing is a sacred, personal journey that is often messy.You are not broken; you are exactly where you need to be.True healers support you in your journey without judgment. Sound Bites "The love and light culture is fake.""You have to feel what's going on.""Real healing doesn't always feel good." Chapters 00:00 Introduction to Healing and Authenticity 01:59 Identifying Fake Healers 02:38 The Dark Side of Healing 03:25 Spiritual Narcissism and Its Impact 06:31 The Role of Intuition in Healing 09:16 The Dangers of Misguided Spiritual Guidance 12:09 The Importance of Emotional Processing 14:34 Recognizing Authentic Healers 16:46 The Dangers of Gossip in Spiritual Communities 19:55 The Need for Authenticity in Healing 22:55 Conclusion and Call to Action 27:52 The Power of Belief and Authenticity 30:13 Identifying Fake Healers 32:53 The Importance of Value in Healing 33:01 Understanding the Divine Feminine 34:34 Social Media and Authenticity 36:36 The Shift in Collective Consciousness 38:30 The Impact of Fake Healers 40:20 Recognizing Toxic Relationships 43:03 The Role of Anger in Healing 46:09What Real Healing Looks Like 50:20 The Journey of Self-Discovery 55:37 IML Outro.mp4 Supportive Links: Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery CoachingLindsay's Website Grab Your FREE Resources: Do you want to learn more about manifestation and be the highest version of yourself? Download my manifestation ebook. Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

    59 min

  7. 06/18/2025

    Episode 8: Emotional Regulation and Self-Mastery Explained

    Episode Summary: In this episode of Intuitive Mind Lab Radio, Lindsay Goodwin delves into the concept of self-mastery, emphasizing its importance in achieving clarity and purpose in life. She discusses practical tools for emotional regulation, the nervous system, the significance of self-awareness, and the role of intuition in decision-making and self-development. Lindsay shares key secrets to self-mastery, including acceptance of resistance, the inevitability of reverting to old patterns, and the necessity of honest self-assessment. The episode concludes with actionable steps for integrating self-mastery into daily life, highlighting the journey as a continuous practice of growth, mindfulness, and transformation. Episode Takeaways: Self-mastery is foundational for living with clarity and purpose.Understanding yourself deeply helps in emotional regulation.Self-mastery involves intentionally managing thoughts, emotions, and choices.Acceptance of resistance is crucial for positive change.Expect to revert to old patterns during transformation.Honesty in self-assessment is essential for growth.Your nervous system plays a key role in your life experience.Grounding techniques can help regulate your nervous system.Intuition is a powerful guide for decision-making.Self-mastery is a lifelong practice that requires consistent effort. Sound Bites "Self-mastery is about taking control of your internal world.""You have to get laser focused about what you truly want.""Accepting your resistance to positive change is crucial.""You can't go around it. You have to move through it.""Self-deception becomes a barrier to internal progress.""Your gut instinct is often your best guide.""Progress over perfection always.""Self-mastery is a lifelong practice." Chapters 00:00 Introduction to Self-Mastery 02:31 Understanding Self-Mastery 09:28 Key Secrets to Self-Mastery 24:23 Practical Self-Awareness Strategies 27:58 Regulating Your Nervous System 38:16 Tapping into Intuition for Decision-Making 41:21 Integrating Self-Mastery into Daily Life Supportive Links: Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentor ProgramBook an intuitive reading reading for clarityLindsay's Website Grab Your FREE Resources: Do you want to learn more about manifestation and be the highest version of yourself? Download my manifestation ebook. Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

    35 min

  8. 06/14/2025

    Episode 7: Understanding Mindfulness: The Art of Being Present

    Episode Summary: In this episode of Intuitive Mind Lab Radio, host Lindsay Goodwin explores the concept of mindfulness and consciousness, its significance in personal growth and healing, and practical techniques for incorporating mindfulness into daily life for self-mastery. The conversation delves into the neuroscience behind stress and how mindfulness can help rewire the brain for emotional awareness and a calmer existence. Lindsay also guides listeners through actionable mindfulness tips and a healing visualization exercise and meditation recorded with Solfeggio Frequencies, emphasizing the importance of being present and self-compassionate. Episode Takeaways: Mindfulness is the practice of being fully present.It's essential to allow ourselves to feel emotions without judgment.Mindfulness helps in observing thoughts without becoming reactive.Our thoughts can significantly influence our emotional state.Education about consciousness is crucial for personal empowerment.Mindfulness can help reduce stress and anxiety.Regular mindfulness practice can structurally change the brain.Imagination plays a vital role in mindfulness and connection to the divine.Small moments of mindfulness can lead to profound shifts in mindset.Community engagement enhances the mindfulness journey. Sound Bites "Mindfulness rewires your brain for calm.""Education is a tool for empowerment.""Our body remembers our experiences." Chapters 00:00 Unlocking Mindfulness: A Life-Changing Tool 02:38 Understanding Mindfulness: The Art of Being Present 04:42 The Science of Mindfulness and Its Impact on the Brain 08:27 Mindfulness vs. Stress: The Power of Presence 11:30 Practical Tips for Mindfulness: Getting Started 13:49 Guided Visualization: A Journey to Mindfulness 19:55 Embracing Mindfulness: The Path to a Peaceful Life 21:16 Embracing Your Authentic Self 21:26 New Chapter 21:41 The Power of Curiosity and Connection Supportive Links: Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentor ProgramBook an intuitive reading reading for clarityLindsay's Website Grab Your FREE Resources: Do you want to learn more about manifestation and be the highest version of yourself? Download my manifestation ebook. Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

    22 min
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About

Frequency is the new self-help. The High Frequency Mind is the podcast for raising your consciousness, mastering your mindset, and living in alignment with your higher self. Each week blends neuroscience, spirituality, manifestation, and personal development—covering the law of attraction, subconscious reprogramming, nervous system regulation, energy alignment, intuition, mindfulness, abundance, self-mastery, and spiritual awakening. You're not here to escape the human experience—you're here to live it consciously. Real talk, zero fluff. Biweekly episodes. Subscribe and raise your frequency.

Information

  • Creator
    Lindsay Goodwin | Consciousness Leader
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Lindsay Goodwin | Consciousness Leader
  • Show Website
    High Frequency Mind