Invisible Scars Podcast Nation

Today's guest knows better than anyone that happiness is truly an inside job. In this inspiring episode, Jessalynn is chatting with Jaime Morgan, a life coach and motivational speaker who shares her compelling journey of resilience after a life-altering divorce. Jaime opens up about overcoming comparison and victim mentality, embracing her personal growth, the art of forgiveness, and finding joy in helping others through their own transformations. She also gets candid about co-parenting and how to navigate the difficulties that can come with it, plus she offers a sneak peek into her upcoming program designed to help individuals attract love and rebuild after breakups and other exciting projects she's got on the go. Jaime is a true testament to what's possible on the other side of trauma, and we're so grateful for her vulnerability!  
 
Be sure to follow Jaime on Instagram and visit her website here! 

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 
 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

We’d love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

After following and admiring her work for some time, Jessalynn is thrilled to finally be able to welcome Courtney Thomas, also known as the Bodhi Effect, an intuitive mindfulness coach, to the show! Courtney opens up about her philosophy of "rituals over rules," sharing how dedicating time each morning for movement, writing, and breathwork sets the tone for alignment in her life. She then recounts her journey from a childhood deeply connected to nature and intuition, through personal tragedies and a dissatisfying corporate career, to embracing her spiritual calling after significant life events nudged her towards her true path. This conversation is rich with insights on how embracing intuition can lead to a fulfilling life of unconditional living and personal alignment. Courtney's story and strategies provide powerful inspiration for anyone looking to connect more deeply with their inner wisdom and the courage to follow it. 
 
Be sure to follow Courtney on Instagram and visit her website here! 

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 
 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

 We’d love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

Invisible Scars is almost one year old! In this reflective solo episode, Jessalynn marks nearly a year since the podcast's launch, sharing how the journey has profoundly transformed her. From feeling somewhat broken in the first episode to now embracing a future full of potential, she discusses the impact of her guests' stories on her personal growth and the show's direction. Jessalynn gets candid about some of the exciting changes ahead, including new guests, more solo episodes, interactive segments, and a focus on both lightness and deep healing. With immense gratitude, Jessalynn thanks the listeners who have been along for the ride so far, setting the stage for an inspiring new season of growth and resilience. 
 
We’d love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 
 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

This week, Jessalynn welcomes Wes Rypien, the older brother of the late Vancouver Canuck and NHL player Rick Rypien, who tragically ended his life in 2011 after a prolonged battle with mental illness. In his first ever podcast appearance, Wes shares not only Rick's story but also his own journey of coping and understanding, aiming to change the conversation around mental health, particularly in the context of sports. Today, Wes advocates for mental health awareness, emphasizing the importance of education and support at the youth level in sports to equip young athletes with the necessary tools before they reach professional levels. Wes's story serves as an important reminder of the ongoing need to destigmatize mental health discussions, ensuring that future generations of athletes—and all individuals—can freely express and manage their mental wellbeing. 

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 
 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

Trigger Warning: Suicidal thoughts and behaviour

In this incredibly honest and vulnerable conversation, Jessalynn sits down with Justin Brien, who opens up about his 16-year struggle with alcohol and drug addiction, which brought him to the brink of ending his own life. Justin recounts his journey from a childhood of low self-esteem and a craving for acceptance to his life-altering realization that he needed to recover for his son’s sake. Now a life coach, speaker, and author of "Chasing Shadows: Fighting the Monster Within," Justin emphasizes the importance of finding one's "why," asking for help, finding acceptance and forgiveness, and the critical need for men to embrace vulnerability. His transformative story is not just a personal triumph but a guiding light for anyone battling addiction, offering hope and practical insights into the power of recovery. 
 
Be sure to follow Justin on Instagram, visit his website and check out his book here! 

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 
 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

Trigger warning: Child sexual assault, Child Grooming

In this episode, Jessalynn will sit down with one of her closest friends, Susie Sidsworth, who is a trained counselling psychologist and therapist, to discuss Jessalynn's personal story of trauma and healing following her experience of being a survivor of child sexual assault at 9 years old. Growing up in Prince George, BC, Jessalynn was one of eight survivors of the Willow River, BC, Child Pornography case in the 90's involving James Bennet and Crystal Hendricks. 

In part 1 of today’s episode, topics will include Jessalynn's difficult relationship with her family at home, her introduction to her abusers, and her suspicion and discovery of what was really going on behind closed doors. 

Be sure to listen to part 2, where you'll hear the remainder of Jessalynn's story, including how her abusers were caught, her relationship with her family following the abuse, and her journey into adulthood carrying the weight of this trauma.  

Be sure to follow Jessalynn on Instagram @invisiblescarspodcast

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to hello@invisiblescarspodcast.com to book an appointment.