Ira's Everything Bagel

Ira David Sternberg

Discover Ira’s Everything Bagel, a blend of US arts and culture. Schmeared with podcasts rich in ideas worth spreading, as well as captivating stories.

  1. 14h ago

    SHATTERING THE MIRROR: ONE WOMAN'S POWERFUL PATH TO HEALING

    Noshing With Lena Fein – June 18, 2026 Author, Shattering the Mirror: One Woman’s Journey of Healing This week on “Ira’s Everything Bagel,” Ira welcomes Lena Fein, author of Shattering the Mirror: One Woman’s Journey of Healing, for a moving conversation about surviving childhood abuse, confronting painful family truths, and discovering the transformative power of forgiveness. Watch Full Podcast Video Lena shares what inspired her to write her memoir and how her father’s death became the catalyst for finally telling her story. She discusses growing up with a mother who emotionally and physically abused her children while concealing that behavior from their father, leaving each daughter feeling isolated and alone. During the conversation, Lena reflects on a profound shift that occurred near the end of her mother’s life. Although her mother’s words had long carried anger and criticism, Lena discovered something unexpected when illness silenced her voice: compassion and regret communicated through her eyes. That realization began a ten-year journey of healing and self-discovery. Lena explains how uncovering her authentic self allowed her to become more grounded, develop deeper relationships, establish healthy boundaries, and embrace living in the present moment. She also discusses her sisters’ reactions to the book and why she believes that forgiveness—not forgetting, but freeing oneself—is essential to healing. This is a powerful and inspiring episode about resilience, family dynamics, self-awareness, and finding peace after pain. Topics Discussed: Childhood emotional and physical abuse Family secrets and dysfunction Writing a memoir of healing The impact of parental relationships Setting healthy boundaries Living in the present moment The meaning of forgiveness Rebuilding relationships Personal growth and self-discovery Finding strength through storytelling ABOUT LENA: Lena Fein lives in San Francisco, the city of her birth. After receiving a master’s degree in engineering from UC Berkeley, she enjoyed a successful career in high tech and founded a non-profit that funded health and education projects in at-risk communities around the globe. Now retired, Lena enjoys the arts in all their forms, including painting, singing, dancing, and writing. Currently, Lena is often seen taking long walks by the bay and hugging her grandbabies. Her memoir, “Shattering the Mirror” is about her quest to confront her life and see through the distortions of her traumatic childhood. Now in her late sixties, Lena lives with more freedom, clarity, and love than she ever imagined. The book is really about the truth that healing is possible at any age — and that wholeness is priceless. Shattering The Mirror             Website Lena Fein                                Facebook Lena Fein                                Instagram Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/OikBvcXAJKI?si=gOvBANteQWCXRGwl" title=" title="YouTube video player" title="YouTube video player

    28 min
  2. Jun 11

    FROM TEA TO TRIUMPH: RON RUBIN’S LESSONS IN LEADERSHIP

    Noshing With Ron Rubin – June 11, 2026 Author, Gold in Your Backyard: Lessons in Life, Leadership and the Power of a Dream What if the greatest treasure in your life isn’t money, but the wisdom, relationships, and dreams waiting to be discovered right in your own backyard? Watch Full Podcast Video Ron Rubin, author of Gold in Your Backyard: Lessons in Life, Leadership and the Power of a Dream, joins Ira for an inspiring conversation about success, leadership, mentorship, and living a life of purpose. In this episode of Ira’s Everything Bagel, Ron shares why making money alone is never enough, the importance of finding—and keeping—a mentor, and the invaluable lessons he’s learned during his remarkable 54-year business career. He discusses the three keys to success taught by his current mentor—customer satisfaction, employee satisfaction, and cash flow—and explains how he built and operated businesses with no debt. Ron also reflects on purchasing The Republic of Tea in 1994, reveals the importance of the Five P’s (“Pre-Plan-Prevents-Poor-Performance”), and explains why “if you’re on time, you’re late.” Along the way, he offers practical advice for younger generations, including the value of buying term insurance early, writing handwritten thank-you notes, and assembling the right team. Ron also shares what inspired him to write Gold in Your Backyard and why pursuing your dreams can lead to a richer, more meaningful life than money alone can provide. ABOUT RON: Ron Rubin has spent more than five decades building iconicbeverage brands and giving back to the communities and industries he loves. Ron beganhis career at his family’s business, Central Wholesale Liquor Co. Then in 1994, hepurchased The Republic of Tea, which has become one ofthe most beloved tea brands inthe United States. In 2011, he acquired River Road Family Vineyards and Winery inSonoma County. Under Ron’s leadership, the winery has become known for its quality andcommitment to sustainability as a Certified B Corporation. Ron has also championed philanthropy and education. In 2017, he provided seedfunding to digitize The Maynard Amerine Wine Label and Menu Collection at UC Davis.That same year, he founded the Trained for Saving Lives program in collaboration with theAmerican Red Cross and ZOLL Medical Corporation, underwriting the cost of AED unitsfor wineries and training winery staff in CPR, AED use, and first aid. More than 450wineries have joined the program. Ron currently serves as President of the Board of theSonoma State University Wine Business Institute. He has received an Honorary Doctoratein Humane Letters from Sonoma State University and the American Red Cross Presidential Award for Excellence. Ron was also honored as Culver Academies 2025Graduate of the Year. The award is given annually to a graduate who is highly respected intheir personal and professional endeavors and who has made a significant contribution to society.  Book   Website Ron     LinkedIn Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/2uX4B3lw5Fw?si=SoxdHCk5GeunYnPo" title=" title="YouTube video player" title="YouTube video player

    28 min
  3. Jun 4

    THE REMARKABLE LIFE OF RODDY MCDOWALL: BEHIND THE HOLLYWOOD LEGEND

    Noshing With Samuel Garza Bernstein – June 4, 2026 Author, Roddy McDowall: An Actor’s Life — From “How Green Was My Valley” to “Lassie” to “Planet of the Apes” What happens when a lifelong admirer gains access to decades of never-before-explored archives? The result is a fascinating look at one of Hollywood’s most beloved and enduring stars. This week on “Ira’s Everything Bagel,” Ira sits down with author Samuel Garza Bernstein to discuss his acclaimed biography, “Roddy McDowall: An Actor’s Life — From ‘How Green Was My Valley’ to ‘Lassie’ to ‘Planet of the Apes.’” Samuel reveals how an agent’s suggestion sparked the project and why he “kind of grew up wanting to be Roddy McDowall.” He shares how McDowall’s distinctive personality, lingering British accent, and remarkable career made him unlike anyone else in Hollywood. Watch Full Podcast Video The conversation explores Samuel’s discovery of McDowall’s extensive personal archives at Boston University—carefully indexed and sealed until 25 years after the actor’s death. Remarkably, the collection was opened just six months before Samuel began his research, providing unprecedented insight into McDowall’s life and legacy. Bernstein discusses McDowall’s relentless activity and creativity right up until the end of his life, his legendary social gatherings designed to make every guest feel special, and the surprising normalcy and openness of his personal relationships. The episode also examines McDowall’s impact as a child actor during World War II, his passion for history and film preservation, and his close friendship with legendary playwright and performer Noel Coward. Samuel shares why researching the book proved especially challenging, the mystery of films that survive but remain unavailable to the public, and what made McDowall such a gifted performer. At the heart of their discussion is a timeless lesson from McDowall himself: great acting comes from being fully present in the moment. This engaging conversation offers a rare look at one of Hollywood’s most beloved actors and the lasting influence he continues to have on film history. ABOUT SAMUEL: Samuel Garza Bernstein is a Stonewall Book Award-winning author, screenwriter, and playwright. His most recent book, Cesar Romero: The Joker Is Wild, was a finalist for Foreword Magazine Best Biography of 2025. He was the co-showrunner of the third season of “After Forever (now streaming on Amazon)” and has written the fourth season, scheduled to go into production at the end of the year. Releasing Roddy McDowall: An Actor’s Life during Pride Month is especially meaningful to Garza Bernstein, whose work consistently brings LGBTQ+ lives and legacies into the mainstream conversation. He and husband Ronald Shore have been together for more than 30 years and split their time between Porto, Portugal, and Los Angeles, California. Samuel Garza Bernstein         Website Samuel Garza Bernstein         Facebook Samuel Garza Bernstein         Instagram Samuel Garza Bernstein         LinkedIn Samuel Garza Bernstein         Vimeo Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/AUvbrFpIvLI?si=Zea_5ag8AVQwQEp9" title="YouTube video player" title="YouTube video player

    29 min
  4. May 28

    FROM PRINT TO PIXELS: RICHARD CURTIS ON THE E-BOOK REVOLUTION

    Noshing With Richard Curtis – May 28, 2026 Author, Digital Inc.: From Print To E-Book, Inside The Transformation Of The Book Industry This week on “Ira’s Everything Bagel, “Ira sits down with Richard Curtis — literary agent, publishing authority, passionate advocate for writers, and author of Digital Inc.: From Print To E-Book, Inside The Transformation Of The Book Industry. Watch Full Podcast Video In this fascinating and wide-ranging conversation, Richard shares why he decided to write what may be the first comprehensive book detailing the publishing industry’s dramatic transition from print to digital. After more than 500 years devoted to ink on paper, publishers suddenly faced a technological and cultural revolution that changed not only books, but also writers, readers, agents, and the entire publishing ecosystem. Richard reflects on being an early visionary for e-books long before they became reality. He recalls a pivotal moment in 1985 while walking down the street listening to music on his Walkman and imagining a future where people could carry entire books on portable devices. That vision would take another 15 years to become mainstream—but it helped spark a revolution that transformed publishing forever. The conversation also explores the surprising resurgence of physical books, why children’s books continue to thrive in an analog world, and why readers still form a deep emotional connection with what Richard calls the “book-book.” He discusses how printed books express identity in ways digital formats often cannot, and why e-books can sometimes create a more distracted reading experience. Ira and Richard also tackle some of today’s biggest publishing issues, including AI-generated writing, the importance of preserving authentic human storytelling, digital piracy, and the challenges facing writers in an increasingly automated world. Richard candidly shares both the regrets and joys he feels about the e-book revolution, while revealing how “Digital Inc.” is not only a publishing history, but also a deeply personal memoir and business story. This episode is a compelling look at creativity, technology, innovation, and the enduring power of books in every format. ABOUT RICHARD: Richard Curtis is a leading New York literary agent who has brought over 10,000 books to publication. He is a leading publishing authority, an e-book pioneer, and an authors’ advocate.  While running his eponymous literary agency, he wrote numerous columns, blogs and articles for Publishers Weekly and other writers’ publications, leading to several information-packed books about writing, agenting and the book business. His newest title, Digital Inc., is considered one of the most important chronicles of 21st century publishing.  He was the first president of the Independent Literary Agents Association and subsequently president of the Association of Authors’ Representatives. He is unofficially known as “the poet laureate of book publishing.”  Richard’s fascination with emerging media and technology led to his founding one of the first commercial e-book publishers – seven years prior to the introduction of the Kindle. He developed e-book business and royalty accounting models that are still used today. His popular blog, Publishing in The Twenty-First Century, describing the wonders and challenges of the digital paradigm, was followed by professionals and lay audiences.  Richard is also the author of dozens of works of fiction and nonfiction. His satirical end-of-year verses for Publishers Weekly, published over a span of 45 years, made him the unofficial poet laureate of the book industry. His plays have been performed in a variety of venues in New York. He has written, produced and directed a number of podcasts.  Born in the Bronx, he lived in Queens until he was 13. Richard attended high school on Long Island, got his B.A. in American Studies at Syracuse University, and a Masters in American Studies from University of Wyoming. He is married to author Leslie Tonner and they have a son Charles, a sports writer. They have lived in Manhattan for the past half-century. Richard Curtis             Substack Richard Curtis             Facebook Richard Curtis             LinkedIn Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/wuASGP3QlNA?si=eyf5uLI_SCexSDan" title="YouTube video player" title="YouTube video player

    27 min
  5. May 21

    EXPLORING IDENTITY, COMMUNITY AND BELONGING IN ‘AMERICAN PLAYGROUND’

    Noshing With Michael Issac Shokrian – May 21, 2026 Author, American Playground Editor, The Thieving Magpie This week on “Ira’s Everything Bagel,” Ira sits down with Michael Issac Shokrian, author of the acclaimed novel American Playground and editor of The Thieving Magpie. In this engaging and deeply personal conversation, Michael shares his remarkable journey from immigrating to Los Angeles in the 1970s to discovering a lifelong love of literature, eventually pursuing law school in his 30s while balancing the responsibilities of family life and then a full-time legal career. Watch Full Podcast Video Michael discusses how he carved out “four billable hours a day” (with agreement from his wife) to pursue his passion for writing, and how those efforts evolved into American Playground—a powerful literary exploration of identity, belonging and the immigrant experience in America. He reveals how the novel began as three interconnected short stories—“Recess,” “B****r Boy,” and “Bike”—each tied together through recurring narrators, themes and characters before eventually becoming a fully realized novel. The conversation explores the meaning behind the book’s title and the “playground” metaphor as a reflection of learning how to navigate American culture while remaining true to yourself. Michael also discusses the influence of his Persian and Persian Jewish heritage, the use of Farsi throughout the novel, and the importance of crafting what he calls an “earned ending.” In addition, Michael shares the fascinating story behind launching The Thieving Magpie, originally intended as a platform for his own writing before it quickly became a home for submissions from writers around the world. He also reflects on the best rejection letter he ever received—and how rejection can sometimes become motivation. This episode is a thoughtful conversation about storytelling, perseverance, cultural identity, reinvention and the creative process behind building meaningful fiction. ABOUT MICHAEL: Michael Isaac Shokrian is an Iranian-Jewish writer born in Hamburg, Germany and raised in Los Angeles by way of Tehran. With little knowledge of the English language or American culture, Michael became a self-taught American via terrestrial radio and TV. He began writing at UCLA and as he honed his poetic flair in his adopted language, a theme emerged: the voice, perspective and humor of the Outsider and the struggle of marginalized characters to find authenticity and identity.  Michael’s work introduces readers to the multi-layered world of Iranians in America and their effort to find their place in America through hard compromises, small triumphs and poignant defeats. Always a dedicated and self-reliant writer, Michael kept his literary aspirations alive by working in newsrooms, restaurants and warehouses. He has been a private investigator, rug merchant, delivery driver, P.R. executive, news editor, line cook, waiter and more. In his 30s, he entered law school and eventually set up a solo practice in the Los Angeles suburb of Studio City.  Despite commitments as a husband, father, lawyer and aspiring writer, Michael launched a non-profit online literary quarterly, The Thieving Magpie, in 2017 – his effort to create a literary community and platform for established, emerging and underrepresented voices. Michael’s previous work has been in short fiction, poetry and essays. His short story, “Asphalt Like Moderns,” won the Best Fiction prize in the 20th Anniversary Issue of American Literary Review. American Playground is Michael’s first novel. Michael Isaac Shokrian          Website Michael Isaac Shokrian          Substack Michael Isaac Shokrian          Facebook Michael Isaac Shokrian          Instagram Michael Isaac Shokrian          LinkedIn The Thieving Magpie             Website Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/JyR3iDj3Ezw?si=ztXQJUSQv7Be_UR6" title=" title="YouTube video player" title="YouTube video player

    28 min
  6. May 14

    THE REAL STORY BEHIND THE MAN OF STEEL!

    Noshing With William Bernhardt – May 14, 2026 Author, The Superman Wars: A Battle for Truth, Justice and an American Icon This week on “Ira’s Everything Bagel,” Ira sits down with William Bernhardt, author of The Superman Wars: A Battle for Truth, Justice and an American Icon, for a fascinating conversation about the hidden history behind one of the world’s most recognizable superheroes. Watch Full Podcast Video For generations, Superman has represented hope, morality, and the triumph of good over evil. But behind the iconic cape lies a decades-long battle over ownership, recognition, and justice. William reveals the extraordinary true story of creators Jerry Siegel and Joe Shuster — two young, inexperienced dreamers who unknowingly signed away control of a cultural phenomenon that would become a billion-dollar empire. In this compelling episode, William discusses why he devoted years to researching the project, his lifelong passion for comic books, and the ongoing conflict between artistic creativity and commercial power. He shares how he traveled across eight states and interviewed more than 50 people — uncovering revelations never before made public. The conversation explores the origins of comic books in the 1930s, the contract clause that changed entertainment history, and the heartbreaking reality that Siegel and Shuster were eventually fired and stripped of recognition from the very character they created. Bernhardt also explains the copyright laws that fueled more than 70 years of litigation and how the success of Superman helped bring renewed attention — and ultimately a modest pension — to the original creators. Listeners will also hear touching personal stories involving Jerry Siegel’s family, including interviews with his daughter Laura and his grandsons, as well as the surprising irony surrounding Jerry’s marriage. At its heart, William says, this is not simply a legal story — it’s a deeply human one about ambition, exploitation, perseverance, and legacy. Packed with pop culture history, legal intrigue, and emotional insight, this episode is a must-listen/watch for comic book fans, history lovers, and anyone interested in the intersection of creativity and commerce. ABOUT WILLIAM: William Bernhardt is the award-winning author of more than sixty books, including the bestselling Ben Kincaid novels and the Daniel Pike legal thriller series. A former lawyer, he is the founder of WriterCon and the president of Bernhardt Books, where he continues to mentor and support writers worldwide. William has won the Oklahoma Book Award three times and has been nominated twenty times in four categories. Hailed by Oklahoma State University as “Oklahoma’s Renaissance Man,” William’s creativity, intellect, and passion for storytelling continue to shape the literary landscape. William Bernhardt                  Website William Bernhardt                  Facebook William Bernhardt                  Instagram William Bernhardt                  YouTube Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/zUgo6wCpf5s?si=iTKX-ArAE35qS8K9" title=" title="YouTube video player" title="YouTube video player

    28 min
  7. May 7

    WIN TODAY, WIN TOMORROW: THE MENTAL PLAYBOOK FOR A THRIVING LIFE

    Joshua Lifrak, author, “Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life,”  What separates high performers from everyone else? According to Joshua Lifrak, it’s not just talent—it’s mindset. Watch Full Podcast Video This week on “Ira’s Everything Bagel,” Ira sits down with Joshua Lifrak, author of “Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life,” to unpack the powerful psychology behind success—and why winning the moment right in front of you is the ultimate game-changer. Drawing from his background in sports, Joshua explains how momentum is built through small, intentional actions, and why accomplishment is simply the byproduct of a consistent process. He shares the six-step framework that helps anyone—from athletes to entrepreneurs—build mental resilience and perform at their highest level. The conversation dives deep into: Why elite performers treat the mental game as a competitive advantage How defining your personal story and setting clear intentions can transform your trajectory The difference between real positivity and “toxic positivity” How to manage negative thoughts and overcome the brain’s natural negativity bias The power of gratitude and daily resets to rewire your mindset Why growth is a choice—and how marginal gains compound into major success Joshua also shares personal insights on using knowledge, strategy, and action to overcome adversity—and why “there’s always a way” if you refuse to buy into negativity. Whether you’re striving for peak performance or simply looking to live more intentionally, this episode offers a practical, inspiring roadmap to help you win today—and every day after that. ABOUT JOSHUA: Joshua Lifrak, M.S. is director of performance and coaching at Limitless Minds, a mental performance consultancy, delivering keynotes and advising individuals, small businesses, and top multinationals. He started his career as a mental conditioning consultant with IMG Academy, working with MLB players, NBA and NFL draft picks, the US Soccer U-17 Men’s National Team and many elite college programs.  He then joined the Chicago Cubs as director of their mental skills program. Joshua’s work there culminated in the Cubs’ 2016 World Series victory. After his stint with the Cubs, he went on to be the Major League Mental Skills Coach for the New York Mets. Joshua, who has a Master’s Degree in Exercise Science with a specialization in Sports Psychology from Ithaca College, lives in Sarasota, Florida. Joshua Lifrak              Website Joshua Lifrak              Facebook Joshua Lifrak              Instagram Joshua Lifrak              LinkedIn Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/YtslxMHl1hE?si=lxywmgLHkerMObwD"YouTube video player" title=" title="YouTube video player" title="YouTube video player

    28 min
  8. Apr 30

    WHAT YOUR GOOGLE SEARCHES REVEAL ABOUT YOU (AND ALL OF US)

    Simon Rogers, Author, What We Ask Google: A Surprisingly Hopeful History of Humankind What do billions of Google searches reveal about who we really are? This week on “Ira’s Everything Bagel,” Ira sits down with Simon Rogers, author of What We Ask Google: A Surprisingly Hopeful History of Humankind, for a fascinating and unexpectedly uplifting conversation about the stories hidden inside the world’s largest dataset—our searches. Watch Full Podcast Video Simon shares how Google Trends became a powerful lens into human behavior, capturing everything from life’s smallest moments (“how to boil an egg”) to our deepest emotions around grief, parenting, and connection. What began as a personal exploration—sparked by the loss of his mother—evolved into a groundbreaking narrative that blends data, storytelling, and humanity. Along the way, Simon discusses his unlikely journey from someone who once disliked math to becoming a pioneer in data journalism, how he learned to tell compelling stories through numbers, and why our collective search habits reveal far more commonality than division. This episode explores: How our everyday questions reflect shared human experiences Why data can tell emotional, deeply personal stories The emerging “science” of understanding humanity through search How technology—and even AI—shapes the way we think and learn Insightful, thought-provoking, and surprisingly hopeful, this conversation will change the way you think about every search you make. ABOUT SIMON: Simon Rogers is Google’s data editor, leading a team of data journalists, analysts, and visualizers to tell stories with Google’s data. Previously, he was Twitter’s first ever data editor, and he is also the author of Facts Are Sacred, based on The Guardian’s Datablog, which he helped launch. A lecturer in Data Journalism at Northwestern’s Medill School of Journalism in San Francisco, he has received the Royal Statistical Society’s award for statistical excellence in journalism. He lives with his family in San Francisco. Simon Rogers             Website Simon Rogers             Instagram Simon Rogers             X Watch the full Podcast Video iframe class="video" src=" https://www.youtube.com/embed/n-4mQBaySfY?si=anHB26W1phM64VoS" title=" title="YouTube video player" title=" title="YouTube video player" title="YouTube video player

    27 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Discover Ira’s Everything Bagel, a blend of US arts and culture. Schmeared with podcasts rich in ideas worth spreading, as well as captivating stories.