Iron Forum

Cody Wolfrum
  • 5.0 (4)
  • FITNESS
  • UPDATED DAILY

This is a podcast about gym life, fitness, strength training, wellness, nutrition, powerlifting, strongman, CrossFit and anything in between.

Episodes

  1. 03/28/2024

    Episode 10- Powerlifting America Classic Nationals Experience and Recap

    Powerlifting America Classic Nationals Recap and Experience

    48 min

  2. 08/17/2023

    Episode 9- Jonathan Hoffman

    In the episode we speak with Jonathan Hoffman about his journey as a competitive bodybuilder, tik-tok lifters, alani nu/kim k collab, young la signing Ronnie Coleman and Jay Cutler and other rants/raves.

    1h 11m

  3. 08/05/2023

    Episode 8- Jonathan Avril

    Jonathan Avril is a 120+ kg lifter in Powerlifting America whom is competing at NAPF on August 11th. In the episode we discuss his training, beginnings, his relationship with his coach, music that gets him hyped, podcasts and other topics.

    1h 35m

  4. 07/29/2023

    Iron Forum Episode 7- Kyle Franke

    Kyle Franke is a SHW lifter in the USAPL who recent obtained his qualifying total at Southern Regionals. In the episode we discuss his background, how he got into PL, mentality, music, dislikes/likes about PL, etc.

    1h 39m

  5. 07/23/2023

    Iron Forum Episode 6- Hagen Henderson

    Hagen Henderson is one of the top 140 kg lifters in the USAPL. In the episode we discuss his training style, USAPL Raw Nats disaster, likes/dislikes, plans/goals for the future, along with a few games at the end.

    1h 40m

  6. 07/16/2023

    Iron Forum Episode 5- Caleb England

    Caleb England is the #3 SHW in the USAPL. We discuss his background, how he got involved in powerlifting, what brought him back, training mentality and thoughts on the current state of powerlifting.

    56 min

  7. 07/09/2023

    Iron Forum Episode 4- Josh Longoria

    We’re back! Josh Longoria is our guest who is the current #1 SHW in the USAPL. We discuss topics such as his start in powerlifting, training, likes/dislikes, goals and plans for after powerlifting.

    1h 21m

  8. 02/28/2023

    Iron Forum Episode 3

    Cody and JP welcome special guest Lorenzo Barnes, one of the top super heavy weight lifters in the USAPL. We discuss topics like trends in the gym, tested and untested powerlifting and, social media influence on lifting and teens and PED usage.

    1h 15m

  9. 01/29/2023

    Iron Forum Episode 2

    Interview with Jessy Upchurch- we go into his start with powerlifting, sports and his progression to this day. Jessy is on the cusp of earning a spot at USAPL Nationals in Memphis, Tennessee.

    1h 20m

  10. 01/21/2023

    Iron Forum Episode 1

    Cody and JP give an introduction to the show, background their lives in fitness, gym, personal training, and powerlifting. Sit back, laugh and enjoy!

    1h 13m
  • 10 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

This is a podcast about gym life, fitness, strength training, wellness, nutrition, powerlifting, strongman, CrossFit and anything in between.

Information

  • Creator
    Cody Wolfrum
  • Years Active
    2023 - 2024
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Cody Wolfrum
  • Show Website
    Iron Forum