[ir]Regular is a talkshow, a lifestyle, a support system, a place to vent, a place to feel heard, a friendly voice that reminds you that you are not in this by yourself. [ir]Regular connects us with people who have unique experiences, struggles and passions. [ir]Regular makes people think and walk away from our episodes with a different perspective. [ir]Regular educates. [ir]Regular normalizes. [ir]Regular provides a platform for guests that is both therapeutic and empowering. And in turn, [ir]Regular allows our listeners, as well as us, to connect with whatever message we need to hear and feel understood, unafraid and not alone.
Episode 35: The [Shadow] Realm
As Mental Health Awareness Month continues, the [ir]Regulars decide to get personal about their own experiences with depression and anxiety. From medication, therapy and even suicidal ideation, Bobby and Kaity discuss mental health from their lens and what the journey to a more grounded and gratitude-based life has been like for them.
Episode 34: Your [Life], Heart [Support]
"Be who you think you are." ...inspirational, or terrifying? At The Your Life Gym, this is a question that will define much more than your workout. Joining the [ir]Regulars in this highly anticipated episode are founder, Jake Luhrs, and Fitness Director, Joel Chandler, like-minded souls with a passion for mental health, spirituality and physical fitness. To kick off mental health awareness month, Jake walks us through his dream of The Your Life Gym - the first and only mental and physical health gym of its kind - and shares how teaming up with key players like Joel and Jake's non-profit, Heart Support, brought his vision to life in ways that he never imagined possible.
No words can do justice to the impact of the message that Jake and Joel have to share with us in this episode. If you're in a funk and you're looking for a sign - just trust us, this is it.
Episode 33: Searching for [Me]
All the way from Utah, the [ir]Regulars are joined by Mike - Bobby's childhood best friend and Kaity's senior prom date. Growing up in the Philadelphia suburbs, Mike was your average bro. So it came as quite a shock to Bobby, Kaity and the rest of the tri-state area when Mike posted a photo of him and his now husband on social media just a few years after graduating college. In this episode, Mike opens up about his sexuality and what it was like growing up hiding it. He walks us through his journey of eventually coming out and shares what life looks like now that he is finally free... and no longer searching for himself.
Episode 32: I Love You [Dude]
When's the last time you heard a man tell another man that he loves him, in a nonromantic relationship? In this episode, we welcome back Joe [former guest from episode 11] to talk about male appreciation and why [as a man] it's just as important to gas up and love on your homies as it is for women. The [ir]Regulars dig deep and discuss the impact of father/son relationships, childhood trauma and much more as Joe opens up about one of the darkest times in his life and how a little bro love was the light that guided him to a brighter tomorrow.
Episode 31: You Are [Worthy]
The big "D"... we're talking about it. The "d" word that tends to make most people under the age of 30 uncomfortable to say the least. In this episode, we meet Brittany who's had a painful, first-hand experience with it. That's right ladies and gentlemen, we're talking about divorce. At 24 years old, this week's guest found herself a single mother married to a master manipulator with an alcohol addiction. Brittany opens up to the [ir]Regulars about her journey to independence at such a young age and learning once and for all that she is worthy.
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Episode 30: [He] Said, [She] Said
Have you ever wondered what the f**k goes on in the mind of members of the opposite sex? Whether related to dating, sex, career, etc. - we've all spent some time trying to get inside the brain of men and women. The first episode of its kind, the [ir]Reglulars answer questions submitted by listeners from both the male and female perspective. Should you split the bill on the first date? Do you fake orgasms? Can you control your stream of urine on demand? Find out the answers to these questions (and some legit ones as well) in episode 30!
[ir]Regular kills it
Extremely authentic podcast. Love that everything is raw and uncensored.
As an [ir]regular fan from day one it has been amazing to watch Sarah and Bobby turn there ideas into reality they started out as a Facebook page (go follow [ir]reguler Facebook) to conversate any topic get advice or even just see a opposing opinion. Sarah and Bobby have now done it again with this amazing podcast that touches bases on pretty much anything you can think of. They share there stories about what makes them [ir]reguler and how they have over come the challenging cards life has dealt them. Truly a dream team! And honestly a great addition to the Thursday playlist. Much love to you both!
This is one of the most relatable, down to earth podcasts I have ever listened to. The conversationalist aspect really helps listeners relate to the topics discussed and exposes an individual’s deepest feelings which pushes each one of us to reflect and truly analyze who we are as one person living in a society of various perspectives and beliefs.