Irusha

irusha basukala
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  • Nutrition

It's short introduction of glycemic index and this is part 1 .And on coming days there are going to come more part of it and it really helpful to understand what you are eating and understand your food.so that you can consiously take decision on your choices of food.

Episodes

  1. 10 minute rule to be free from from distraction.

    07/15/2020

    10 minute rule to be free from from distraction.

    It's all about the 10 minute rule and human connection and a little bit about art of manifesting.

    13 min

  2. 06/18/2020

    Irusha (Trailer)

    Irusha

    23 sec

  3. 06/16/2020

    All about glycemic index..

    The glycemic index is the representation of number that are labeled in food inherently and we must know the fact behind it.

    23 min

Trailer

About

It's short introduction of glycemic index and this is part 1 .And on coming days there are going to come more part of it and it really helpful to understand what you are eating and understand your food.so that you can consiously take decision on your choices of food.

Information

  • Creator
    irusha basukala
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © irusha basukala
  • Show Website
    Irusha