Island Minds

Hannah Brewer/Tia Jackson
  • 5.0 (4)
  • MENTAL HEALTH

Island Minds aims to help normalize the conversation we have around mental health, hosted by Hannah Brewer and Tia Jackson.

  1. 04/08/2023

    ADHD AND ME FT ALEX - HARNESS HAPPINESS

    Join Hannah in her first 'Tia-less' episode *sob* In this episode guest Alex Watts shares his own authentic experience living with and managing ADHD.  Helpful resources:   MIND: https://www.mind.org.uk/information-support/tips-for-everyday-living/adhd-and-mental-health/ NHS - https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/living-with/ ADHD UK https://adhduk.co.uk/  Parents - action for children https://parents.actionforchildren.org.uk/additional-needs-disabilities/understanding-additional-needs/does-child-have-adhd/?gclid=Cj0KCQjwla-hBhD7ARIsAM9tQKuJeuVz1FsPimLpWf2a8RlsdmGTtbTxk8f-

    48 min

  2. 01/27/2023

    Series 2, Episode 4 - It’s Tia’s Time Down Here!

    Hannah and Tia catch up and review 2022 after a bit of a hiatus and talk about some big changes coming to the podcast. Tia also chats about her own mental health journey and about Autism. Please note that this episode covers the following topics: Autism, Body Dysmorphia, OCD and Anxiety. Recommended Contacts and information (UK BASED):  Samaritans - 116 123 NHS - https://www.nhs.uk/nhs-services/mental-health-services/ MIND - https://www.mind.org.uk Anxiety UK - 03444 775 774 Body Dysmorphic Disorder Foundation - https://bddfoundation.org OCD Action - https://ocdaction.org.uk   For further information about/support with Autism: National Autistic Society - https://www.autism.org.uk Autism Hampshire - https://www.autismhampshire.org.uk Autism Inclusion Matters (AIM) Isle of Wight - http://www.peoplematteriw.org/autism-inclusion-matters   Autistic Girls Network - https://autisticgirlsnetwork.org   NHS - https://www.nhs.uk/conditions/autism/   Is Everyone A Little Bit Autistic Video - https://www.youtube.com/watch?v=aWnyDvG7XEk

    54 min

  3. 08/05/2022

    Series 2 Episode 3 - FT Chelsea

    In this episode, Hannah and Tia bust some of the myths surrounding Postnatal Depression and briefly look at the history of PTSD. This week's guest Chelsea talks about her experience living with mental ill-health.  Please note that this episode covers the following topics: PTSD, Postnatal Depression, IVF, Birth Trauma, Suicide, Pre-Eclampsia, and Miscarriages.  Recommended Contacts and information (UK BASED):  Samaritans - 116 123 NHS - https://www.nhs.uk/nhs-services/mental-health-services/ MIND URGENT HELP - https://www.mind.org.uk/need-urgent-help/using-this-tool/ SANELINE - 0300 304 7000 (open 4pm-10pm) National Suicide Prevention Helpline UK - 0800 689 5652   Perinatal Support:   PaNDAS - https://pandasfoundation.org.uk Hampshire Lanterns - https://hampshirelanterns.com Tommy’s - https://www.tommys.org   For information on PTSD:  https://www.ptsduk.org/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3nEC1-zvETslWlWY9gWnzFN9nKR8GaTMcsSS7-tlSTLEkpxczt63-0aAn3REALw_wcB https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/ For information on Postnatal depression: https://www.nhs.uk/mental-health/conditions/post-natal-depression/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3nnZ-suHinD-N7xSEofYAFq7eMmzO6CVcqLB1O742NKOOnq94_-DTkaAt9uEALw_wcB

    1h 25m

  4. 07/15/2022

    Series 2 Episode 2 - Mens Mental Health with Mark.

    In this episode, Hannah and Tia catch up and Tia speaks to podcaster, Mark about his mental health experience. This episode includes the following topics: Suicide, Depression, Binge Eating Disorder, and Men's Mental Health. You can find Mark’s horror movie podcast, Creative Psychopaths at https://creativepsychopathspod.podbean.com Recommended Contacts and information (UK BASED):  Samaritans - 116 123 NHS - https://www.nhs.uk/nhs-services/mental-health-services/ NHS - https://www.nhs.uk/mental-health/conditions/binge-eating/treatment/  MIND URGENT HELP - https://www.mind.org.uk/need-urgent-help/using-this-tool/ SANELINE - 0300 304 7000 (open 4pm-10pm) Beat - https://www.beateatingdisorders.org.uk/

    1h 2m

  5. 06/24/2022

    Series 2 Episode 1 Welcome Back! FT Becky

    In our first episode of Series 2 Hannah and Tia reflect on series 1 and talk with Becky about her experience living with mental ill-health. This episode deals with the following topics: Psychosis, Hallucinations, Rape, Cancer, Domestic abuse and being a carer.  Recommended Contacts and information (UK BASED):  Samaritans - 116 123 NHS - https://www.nhs.uk/nhs-services/mental-health-services/ MIND URGENT HELP - https://www.mind.org.uk/need-urgent-help/using-this-tool/ SANELINE - 0300 304 7000 (open 4pm-10pm) Rape Crisis -0808 802 9999 (8am - 12am)  Refuge's National Domestic Abuse Helpline -080 2000 247 Paragon - https://paragonteam.org.uk  WightDash Isle of Wight - https://www.wightdash.co.uk/wow Mountbatten Isle of Wight - https://www.mountbatten.org.uk/ Macmillan Cancer Support - https://www.macmillan.org.uk / Information on psychosis - https://www.nhs.uk/mental-health/conditions/psychosis/overview/#:~:text=Psychosis%20is%20when%20people%20lose,not%20actually%20true%20(delusions). Information on Schizoaffective Disorder - https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/schizoaffective-disorder/ If you are in immediate danger of Domestic violence, call 999 and ask for the police. If you can’t speak and are calling on a mobile press 55 to have your call transferred to the police. (gov.uk)

    1 hr

  6. 04/06/2022 · BONUS

    Minisode #2 Perinatal and Me

    Join Hannah and guest Sophie Maclean for our second minisode!   Please note this episode deals with ectopic pregnancies, pregnancy loss, and Perinatal mental health.   For pregnancy loss support please visit: https://www.tommys.org/

    29 min

  7. 04/06/2022 · BONUS

    Our First Minisode! FT Ellie

    Join us for our first minisode where Ellie talks to us about her experience coming out to her friends and family!

    15 min
  8. Series 1 Final - Featuring Michael Mullin

    04/04/2022

    Series 1 Final - Featuring Michael Mullin

    Hannah chats with Michael Mullin about his experience with Mental Ill-health and his journey as a student Mental Health nurse. Suggested links and contacts: The Samaritans - 116 123 -24/7 / https://www.samaritans.org Campaign Against Living Miserably (CALM) - 0800 58 58 58 – 5pm to midnight every day / Webchat service available Papyrus - for people under 35 - 0800 068 41 41 – 9am to midnight every day / Text 07860 039967 / pat@papyrus-uk.org SOS Silence of Suicide– 0300 1020 505 – 4pm to midnight every day / support@sossilenceofsuicide.org SANEline - 0300 304 7000 National Suicide Prevention Helpline UK - 0800 689 5652 The Mix, if you're under 25 - 0808 808 4994, 3pm-midnight everyday NHS - https://www.nhs.uk/mental-health/ See acast.com/privacy for privacy and opt-out information.

    58 min
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Trailer

5
out of 5
4 Ratings

About

Island Minds aims to help normalize the conversation we have around mental health, hosted by Hannah Brewer and Tia Jackson.

Information

  • Creator
    Hannah Brewer/Tia Jackson
  • Years Active
    2021 - 2023
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    Island Minds