It's Going to be OK

The Real Network
It's Going to be OK

Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training. Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.

  1. JUN 24

    Stimulant Culture

    Kids and teens are under pressure from schoolwork, social media and the need to compete. Dr Hanan explains why they are seeking distraction and escape through various stimulants… and what parents can do about it.

    11 min

  2. JUN 10

    Guilt and Manipulation

    Dr Hanan explains the evolutionary purpose of emotions, with a special focus on the functionality of guilt.

    12 min

  3. JUN 3

    Childhood Trauma

    Dr Hanan answers a question about childhood trauma… do we all have it? And do we all have to deal with it?

    13 min

  4. MAY 13

    Child of Divorce

    Dr Hanan Bushkin deals with a listener question about divorced parents, and how the kids involved can deal with the conflict - no matter how old they are.

    14 min

  5. APR 15

    Instruments vs Feelings

    Dr Hanan breaks down our obsession with celebrities, and our compulsion to watch their lives unfold… especially when things go wrong.

    12 min

  6. APR 8

    Conspiracy Addiction

    Dr Hanan responds to an email from a desperate daughter, who is losing her relationship with her dad due to his obsession with conspiracy theories.

    12 min

  7. MAR 25

    Quick Fixes

    Why do people automatically jump to conspiracy theories when it comes to famous people? Dr Hanan has a surprising answer, which leads Gareth to ask more questions about why we act the way we do. Plus, the doc is asked a question about stupidity.

    14 min

  8. MAR 18

    Unhelpful Labels

    Dr Hanan Bushkin gives Gareth Cliff advice on setting boundaries and creating specific dynamics between people. Producer James asks Dr Hanan about people who believe that depression isn’t real, and the difference between a tough time and depression.

    15 min
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About

Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training. Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.

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