It Gets Easier

Heather O'Connell
  • 4.3 (16)
  • MENTAL HEALTH
  • UPDATED WEEKLY

“It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!

  1. 05/05/2025

    Episode 78: Own Your Weirdness!

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    13 min

  2. 04/28/2025

    Episode 77: Stop Turning Off Your Feelings

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    12 min

  3. 04/22/2025

    Episode 76: Autism Misinformation is what's Really Destructive

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    23 min

  4. 04/21/2025

    Episode 75: Tips to Support ADHD Children

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    17 min

  5. 04/14/2025

    Episode 74: Embracing Vulnerability

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    10 min

  6. 04/07/2025

    Episode 73: Becoming Undeniable

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    11 min

  7. 03/17/2025

    EPISODE 72; 2025 Where Have I Been?

    Send us a text Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    14 min

  8. 12/31/2024

    EPISODE 71; Goodbye 2024 & Looking Ahead to 2025!

    Send us a text Check out this episode where I talk about some of the lessons i learned in 2024, and give a look into some goals i have for 2025! Support the show ABOUT ME- Episodes will be released every Monday! •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about! So, who am I? I'm Heather I'm 31 and I live in Northeast Ohio! I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now. I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children. WAYS WE CAN CONNECT ~ - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/ Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/ -Text Me… COMING SOON WAYS TO HELP OUR PODCAST GROW ~ - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind! - SHARE on SOCIAL MEDIA! *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

    26 min
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Trailer

4.3
out of 5
16 Ratings

About

“It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!

Information

  • Creator
    Heather O'Connell
  • Years Active
    2022 - 2025
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © 2025 It Gets Easier
  • Show Website
    It Gets Easier