8 episodes
It sounds like healing! Erica
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- Health & Fitness
The world is in constant movement and action, and these produce a variety of sounds everywhere: those coming from nature, animals, or those generated by humans in the form of speech or music. Our human body is a living resonator for sound. The vibrations of it reach us through our ears and via the physical, mental and emotional realms.
The sound vibrations can affect us either positively or negatively.
This is the reason for being of this podcast: with each guest we will dive into the nature of sound and we will investigate in what way we can positively use it to improve our lives.
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Can you be hypnotized?
“You can discover a different mode of the mind and you can use it for building yourself, stepping back into your power, it’s a wonderful adventure. We have adventures outside, we travel around the world, but also there are infinite worlds inside us. We have the possibility to connect with infinite universe, multiverse, different dimensions by going inside”
Alex Martin Bee is on the show today: Certified hypnotherapist, pranic healer, life coach, mindfulness and meditation teacher.
His life purpose and passion are to help others learn about their soul journey, and the truth of who they really are and why they chose to incarnate, especially at this special time in our history. Before interviewing Alex, I have been hypnotized myself following his guidance, undergoing past life regression and uncovering different issues of my life. I am really excited about having him on the show and talking to him about hypnosis, brain waves and past lives regression. Have you ever wondered if you could be hypnotized? Don’t miss the episode to learn more about it!
Connect w/ Alex: clarityhypnosis.eu
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For more episodes, subscribe to It sounds like healing! on Apple Podcasts or wherever you listen to podcasts.
Support this podcast on: https://www.buymeacoffee.com/islh -
How can breaking the silence heal you?
Today I’m joined by Perry Power, actor, writer, mentor and sexual abuse survivor. I have learnt about Perry on social media and immediately got inspired by his life mission.
Perry does everything he can to make a positive change in the world through storytelling.
In this episode we are going to talk about the power of owning your story and breaking the silence in order to move on in your life after a trauma!
Connect w/ Perry on Instagram: @iamperrypower
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For more episodes, subscribe to It sounds like healing! on Apple Podcasts or wherever you listen to podcasts.
Support this podcast on: https://www.buymeacoffee.com/islh -
How can writing help you navigate life?
“Imagine if trees wore concealer
cause they don’t like their reflection in the lake
If the sun didn’t show up at dawn
insecure to rise after scrolling her night awake
Imagine if the sky used the Juno filter
to make itself look paler and smooth out imperfections (...)”
Valentina Quarta, “a scientist trapped in a poet’s heart”, is on the show today.
Valentina is passionate about science and poetry. She combines modern science with ancient wisdom in stories and poems to inspire us to become the “architects of our minds”. She shares her poetry with the aim to tickle the child at the bottom of our eyes, motivate us through hard times, and re-ignite our passion for the only moment we have, the present. She is also the author of the poetry book “The Purpose Ladder”.
Today we are gonna talk today about the art of poetry, the relationship between sound and poetry and how we can use writing to help us navigate life.
Get Valentina´s book: https://www.amazon.co.uk/Purpose-Ladder-Healing-Motivation-Meaning-ebook/dp/B09XXLQLMP
Connect w/ Valentina on Instagram and TikTok: @valentinaquarta_
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For more episodes, subscribe to It sounds like healing! on Apple Podcasts or wherever you listen to podcasts.
Support this podcast on: https://www.buymeacoffee.com/islh -
How to listen to your inner voice?
Have you ever tried to force something in your life to happen? You try and try to make it work, but somehow it doesn’t. How often when doing this, does a little voice inside you speak up and say ‘this doesn’t feel right, you are on the wrong path’?
We are so disconnected from ourselves, that we forget that our bodies often know what it is that they need, and all we need to do is stop interfering with this process.
Timi is on the show today: spiritual business mentor, authentic marketing expert and changemaker on a mission to help humanity evolve. She is the founder of Connect One Marketing. Her mission is to empower like-minded souls to have a fulfilling journey, by helping our fellow humans to set up business that are 100% aligned with their soul and life purpose.
Connect w/ Timi: @connectonemarketing
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For more episodes, subscribe to It sounds like healing! on Apple Podcasts or wherever you listen to podcasts.
Support this podcast on: https://www.buymeacoffee.com/islh -
What chanting a mantra can do to you?
What chanting a mantra can do to you?
Today I’m joined by Canel, certified meditation teacher and yoga & Ayurveda wellness coach.
Our topic today focuses on mantras: their benefits and how we can use them in our daily life.
Connect w/ Canel on Insight Timer and Instagram: @canel.ty
For more episodes, subscribe to It sounds like healing! on Apple Podcasts or wherever you listen to podcasts.
Support this podcast on: https://www.buymeacoffee.com/islh -
Can sound healing really cure depression or anxiety?
Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body. What would you like to get from a session of sound healing?
Today I’m joined by Tania Costantini, a Sound Alchemist. Our topic today focuses on sound healing therapy. She’s going to share with us how she uses natural and artificial sounds to get rid of negative emotions such as anger, stress, anxiety or depression.
Connect w/ Tania: www.rainbow-alchemy.com
For more episodes, subscribe to It sounds like healing! on Apple Podcasts or wherever you listen to podcasts.
Support this podcast on: https://www.buymeacoffee.com/islh