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1 episode
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It starts with you Sophia and Kayla
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- Education
This podcast works to have real conversations about mental health, healthy habits and wellness, real stories about struggles and growth, setbacks and comebacks, and ways to recognize that we are all individuals first. While we all make up society and humanity, it all starts within and it all starts with you.
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Kayla
WELCOME TO THE FIRST EPISODE! In this episode Sophia asks Kayla some questions about herself to help you better understand who she is as a person and what she brings to this podcast!