It Stays Here

Katiuscia Maria

Some conversations change you. This is the place to have them. It Stays Here is a podcast hosted by Katiuscia, where intentionality meets curiosity. Each episode is an invitation to go deeper — past the surface, past the resume, and into the real story. Katiuscia sits down with fascinating people to explore the moments, viewpoints, and experiences that shaped who they are today. Because the best conversations aren't just heard — they're felt. They resonate, they linger. They make you think differently about your own path. We grow not only through what we live, but through what others are willing to share. Here, guests open up about their careers, their passions, their turning points, and the human moments in between — and in doing so, offer something that stays with you long after the episode ends. Pull up a chair and stay awhile. These are conversations worth having.

에피소드

  1. 6일 전

    #5: Carmen Goicoechea on the Hidden Cost of Always Being in a Hurry

    Carmen Goicoechea didn't set out to become an expert on slowing down. She was doing the opposite — racing through projects, managing family life, and never truly stopping. Then a trusted colleague handed her a book, and everything shifted. In this conversation, Carmen walks Katiuscia through what she learned from “The Ruthless Elimination of Hurry” by John Mark Comer — and what she discovered about herself in the process. Carmen is a Women in Industry Award recipient and someone who has thought deeply about why we hurry, what it costs us, and what it actually looks like to stop. This one goes to places you might not expect. Carmen opens up about growing up as the oldest of five siblings, about creating a hurried household for her own daughters without realizing it, and about a deeply personal root — equating busyness with being loved. This is a conversation worth having. Also in this episode: the $75K happiness plateau, entertainment anxiety, what boredom actually was, and why Carmen says the antidote to hurry sickness might be as simple as five quiet minutes every morning. 00:00:00 Opening Hook: "I Equated Busyness With Being Loved" 00:01:25 Meet Carmen Goicoechea — Women in Industry Award Winner 00:02:23 Carmen Discovers The Ruthless Elimination of Hurry 00:07:04 When You Were Always in a Hurry as a Parent 00:13:20 What Hurry Sickness Is — and Why It Wrecks Your Health 00:28:50 Hurry Sickness Symptoms: Do You Recognize Yourself? 00:33:42 How Hurry Kills Relationships, Love, and Wisdom 00:46:06 How to Unhurry Your Life: Silence, Solitude, and Morning Quiet 01:00:00 Contentment vs. Chasing More — The $75K Happiness Study 01:14:24 Carmen Gets Personal: Unlearning Busyness as Love If this conversation stayed with you — follow It Stays Here on Apple Podcasts, Spotify, or wherever you listen, and leave a review. It helps more people find their way to conversations worth having. Know someone who needs to hear this? Send it to them. Some conversations are meant to find the right people.

    1시간 19분

  2. 6월 23일

    #4: Mayor Trevor Chadwick on What Makes a City Keep a Small Town Feel

    He's been in Star since 1993, has deep roots going back to Idaho's late 1800s, and carries a political legacy that runs through his family's DNA — but what drives Mayor Trevor Chadwick isn't legacy. It's people. In this episode, Katiuscia sits down with Mayor Chadwick to go well past the résumé — the personal story behind why he does what he does, and the city he's building not just for today's residents, but for every kid who might need a little seed money to believe in themselves. We talk about Star's extraordinary 135% growth since 2020, what "Star equals community" looks like on the ground, and the programs he quietly runs — from $45,000 in scholarships to a Mayor's Youth Council built to shape the next generation of leaders from the inside out. There's also a moment in this conversation that stays with you. Mayor Chadwick shares something personal — a loss that quietly shaped everything he's poured into this community. You'll know it when you hear it. CONNECT WITH MAYOR CHADWICK & GET MORE INFO AT: https://staridaho.org/ 00:00:00 A Scholarship for Every Student 00:00:20 Meet Mayor Trevor Chadwick 00:01:20 Why Star Still Feels Like Home 00:02:42 Commercial Growth, Highway 16 & What's Coming 00:05:00 Building Community in a Growing Town 00:09:54 The Path to Mayor — Family Legacy & Grassroots Campaign 00:14:13  Mayor's Programs — Scholarships, Youth Council & Community Service 00:23:21 Freedom Park, Veterans Garden & Liberty Hall 00:28:02 The Loss That Became His "Why" 00:35:09 America 250, Black Wall Street & Why History Matters 00:37:08 Fourth of July, Star, Idaho Style 00:40:52 Safety, Police & Why People Move to Star 01:04:00 Final Reflections If this conversation stayed with you — follow It Stays Here on Apple Podcasts, Spotify, or wherever you listen, and leave a review. It helps more people find their way to conversations worth having. Know someone who needs to hear this? Send it to them. Some conversations are meant to find the right people.

    1시간 5분

  3. 6월 16일

    #3: Brandon Tarpley on Community, Networking & What It Means to Belong in Boise

    Some people just make a place feel like home. Brandon Tarpley is one of them. In this episode, Katiuscia sits down with her longtime friend Brandon Tarpley — Account Manager at the Boise Metro Chamber of Commerce — for a conversation that goes far deeper than networking tips or business cards. Brandon and his team at the Chamber have spent years helping nearly 2,000 member businesses find their people, their programs, and their place in the Treasure Valley. But what drives Brandon isn’t the metrics. It’s the moment someone calls to say: my business changed because of what we built together here. In this episode, you’ll hear Brandon talk about: Why in-person connection still outperforms every digital shortcut — even AI -How the Chamber team guides new members without overwhelming them -The Leadership Boise program: 50 years, 1,500 graduates, including mayors and CEOs -Treefort Music Fest and its $10–15M economic impact on local business -His networking rule: two or three genuine connections beats a room full of business cards -Why “Boise Nice” is real — and why it changes how business actually works here This is a conversation about what it means to truly root into a place — and what opens up when you do. 00:00:00 Why Human Connection Still Beats AI 00:01:01 Meet Brandon Tarpley — Boise Metro Chamber 00:02:39 A Day in the Life of the Chamber Team 00:04:48 Connecting the Dots for Local Businesses 00:13:06 Events, Ribbon Cuttings & Building Community 00:17:24 Leadership Boise: 50 Years, 1,500 Graduates 00:26:35 How to Network Without Being That Person 00:30:17 Boise: A Vast Small Town Where Everyone's Connected 00:35:49 Brandon's Boise: Greenbelt, Treefort & Local Life 00:52:00 Growth, Belonging & Reaching Out to Brandon Connect with Brandon Tarpley on LinkedIn. or via email at btarpley@Boisechamber.org. Learn more at https://www.boisechamber.org/ If this conversation stayed with you — follow It Stays Here on Apple Podcasts, Spotify, or wherever you listen, and leave a review. It helps more people find their way to conversations worth having. Know someone who needs to hear this? Send it to them. Some conversations are meant to find the right people.

    1시간 1분

  4. 6월 9일

    #2: Craig McCarroll: From Combat to Consciousness — The Mission That Saved His Life

    Craig McCarroll spent 8 years as a Marine in the elite First Recon Battalion and 6+ years of high-stakes contractor work— then spent years in the dark. Infidelity during deployment. PTSD. Contractor life's hidden toll. A moment where suicide felt close. He doesn't hide any of it. What came next was a different kind of mission — DMT, ayahuasca, ibogaine, 5-MeO, and MDMA-assisted therapy combined with the Wisdom Dojo cracked him open and brought him back to life. He now teaches veterans to find their way home to themselves. Whether you've served, struggled with mental health, or lost someone to suicide — this episode will hit you in the chest and remind you: truth really does set you free. Connect with Craig: IG: CoachCraig_ FB: Craig McCarroll in: Craig McCarroll Fed up Kitchen: Meridian.fedupkitchen.com RESOURCES: The Wisdom Dojo: thewisdomdojo.org Vajra Ocean: vajraocean.org   00:00:00 — Truth Will Set You Free 00:01:27 — Meet Craig McCarroll 00:03:44 — A 23rd Birthday Decision 00:08:47 — The Ocean as Medicine 00:10:21 — Infidelity During Deployment 00:26:40 — The Dark Night of the Soul 00:33:06 — The Light Switch Moment 00:45:28 — Grandfather, Grief & the Letter 00:53:53 — The Birthday Ceremony 01:07:50 — Sacred Medicine Is Real Medicine 01:18:32 — The Reiki Table & the 3-Year-Old 01:20:15 — The Warrior's Heart Awakens 01:27:50 — The Second Mission 01:29:46 — Wisdom Dojo: Finding His Path 01:46:39 — Truth Really Does Set You Free If this conversation stayed with you — follow It Stays Here on Apple Podcasts, Spotify, or wherever you listen, and leave a review. It helps more people find their way to conversations worth having. Know someone who needs to hear this? Send it to them. Some conversations are meant to find the right people.

    1시간 48분

  5. 6월 2일

    #1: Madeline Elise on Authenticity, Hustle, & Building a Creative Business

    Katiuscia sits down with her longtime friend Maddy — videographer,  photographer, branding and social media strategist, and owner of Madeline Elise Productions — to talk about the real side of building a creative business. They cover burnout, pricing without apology, why difficult clients make you better, authentic social media, and what it actually means to show up as yourself — messy, real, and all in. For the creative entrepreneur who's figuring it out, this one stays with you. 📸 Connect with Maddy: @madelineeliseproductions 00:00:00 — Why You Need Difficult Clients (Cold Open) 00:01:18 — Welcome to It Stays Here & Meet Maddy 00:04:16 — From Photography School to Running a Business 00:07:17 — When Paid Work Stops Feeling Good 00:14:19 — Trusting Your Gut & Aligning Work With Your Values 00:19:16 — Learning to Say No & Knowing Your Worth 00:31:16 — Showing Up Authentically on Social Media 00:34:16 — Real Content vs. Produced-to-Look-Authentic Content 00:41:17 — You're Not Going to Be for Everyone — and That's Okay 00:47:17 — Going Viral, Trolls & Letting It Go 00:58:17 — Lessons from Illness & Choosing Your People 01:06:16 — No One Is Thinking About You as Much as You Are 01:10:16 — Final Thoughts & Where to Find Maddy If this conversation stayed with you — follow It Stays Here on Apple Podcasts, Spotify, or wherever you listen, and leave a review. It helps more people find their way to conversations worth having. Know someone who needs to hear this? Send it to them. Some conversations are meant to find the right people.

    1시간 12분

  6. 6월 2일

    It Stays Here — Conversations Worth Having

    What if the conversation you had to walk away from could finally continue? Welcome to It Stays Here — hosted by Katiuscia, where intentionality meets curiosity. Each episode is an invitation to go deeper: past the surface, past the resume, and into the real story. Katiuscia sits down with fascinating people to explore the moments, choices, and experiences that shaped who they are today. After 30 years living with an autoimmune illness, Katiuscia knows that we grow not only through what we live — but through what others are willing to share. Here, guests open up about their careers, passions, turning points, and the human moments in between. Because the best conversations aren't just heard. They're felt. They linger. They stay with you. Pull up a chair. These are conversations worth having. If this conversation stayed with you — follow It Stays Here on Apple Podcasts, Spotify, or wherever you listen, and leave a review. It helps more people find their way to conversations worth having. Know someone who needs to hear this? Send it to them. Some conversations are meant to find the right people.

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소개

Some conversations change you. This is the place to have them. It Stays Here is a podcast hosted by Katiuscia, where intentionality meets curiosity. Each episode is an invitation to go deeper — past the surface, past the resume, and into the real story. Katiuscia sits down with fascinating people to explore the moments, viewpoints, and experiences that shaped who they are today. Because the best conversations aren't just heard — they're felt. They resonate, they linger. They make you think differently about your own path. We grow not only through what we live, but through what others are willing to share. Here, guests open up about their careers, their passions, their turning points, and the human moments in between — and in doing so, offer something that stays with you long after the episode ends. Pull up a chair and stay awhile. These are conversations worth having.

정보

  • 제작진
    Katiuscia Maria
  • 방송 연도
    2026년
  • 에피소드
    6
  • 등급
    무삭제판
  • 저작권
    © 2026 It Stays Here
  • 웹사이트 보기
    It Stays Here

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