It's a Big Deal

Chris Fowler
  • 4.8 (6)
  • SELF-IMPROVEMENT

a podcast where Chris talks openly about his battle with food addiction

Episodes

  1. 01/06/2021

    I Don't Declare

    Chris talks about not making resolutions

    20 min

  2. 12/17/2020

    A Few Of My Favorite Things

    this week, I talk about filling up our time with things that are good for the soul.  Join me!

    23 min

  3. 12/07/2020

    Don't Give Up

    Sometimes you feel like giving up....don't.  sometimes you give up.....come back!

    21 min

  4. 11/23/2020

    Confessions

    as we enter Thanksgiving week, Chris discusses some of his food addiction confessions

    23 min

  5. 11/15/2020

    Emotions

    Chris speaks of his emotions and how they affect his addiction

    23 min

  6. 11/09/2020

    Poison Ivy

    The foods that trigger us to binge, are like poison ivy. Chris talks about his trigger foods, as well as ways to deal with them

    24 min

  7. 11/02/2020

    It's a Big Deal

    This very first episode, Chris introduces himself and what he desires to do with this podcast, and the hopes he has for you

    23 min
  • 7 Episodes

Ratings & Reviews

4.8
out of 5
6 Ratings

About

a podcast where Chris talks openly about his battle with food addiction

Information

  • Creator
    Chris Fowler
  • Years Active
    2020 - 2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Chris Fowler
  • Show Website
    It's a Big Deal