It's All Connected

Tia Health

It’s All Connected is a women’s health podcast from Tia Health, hosted by journalist Elise Hu and produced by Dustlight Productions. Each episode explores how hormones shape women's bodies — from your heart and brain to your gut, immune system, and beyond — with leading clinicians, researchers, and therapists. Clear, rigorous, and deeply relatable, this is women’s health explained to empower you from within.

الحلقات

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    How Hormones Secretly Shape Women's Heart Health

    Here’s something surprising: women are more likely than men to die after their first heart attack — and their symptoms often look completely different. In this episode of “It’s All Connected” from Tia Health, host Elise Hu sits down with cardiologists Dr. Sahar Naderi, Dr. Marsha Stefanik, and Dr. Neica Goldberg to explore what makes women’s hearts unique. From estrogen’s protective role to how menopause, pregnancy, PCOS, and even stress affect the cardiovascular system, this episode uncovers the hidden story of women’s heart health — and what every woman should know to protect herself. Credits:It’s All Connected was produced by Dustlight Productions for Tia Health.  Tia Executive Producers — Felicity Yost & Allie BallShowrunner & EP — Misha EucephDirector — Mahnoor EucephSenior Producer — Stephanie CohnProducer & Medical Researcher — Farrah HaythamProducer — Sarah MoawadEditor — Julian BridgesProduction Designer — Kendra BradaniniDP — Iris Lee Motion Graphics– Tom GouletAudio Engineer — Valentino RiveraComposer — Emma MungerGaffer — Olivia RiportellaArt Assistants — Noor Salim, Heather Whiteside Thumbnails — Mahnoor EucephProduction Assistants — Rafa Farihah, Anusha Shankar, Nick RiportellaProduction Legal — Anjali AhearnSpecial thanks to Lighthouse Studios, Gordie Michie, Jack Menzies, Khadeem Thomas, Chrissy Maron, and Carissa Carsno.

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    Stress, Sleep & Hormones — The Hidden Things That Impact the Female Brain

    Your brain doesn’t just control your thoughts — it’s deeply connected to your hormones, heart, gut, and overall health. And for women, these connections work in unique ways. In this episode of It’s All Connected from Tia Health, host Elise Hu sits down with neuroscientists Dr. Natalie Rasgon, Dr. Jessica Drummond, and Dr. Anna Glezer to explore the female brain. From estrogen’s role in memory and mood to the effects of pregnancy, menopause, stress, and sleep, this episode uncovers how women’s brains age, adapt, and thrive — and what daily habits can protect cognitive health. Credits:It’s All Connected was produced by Dustlight Productions for Tia Health.  Tia Executive Producers — Felicity Yost & Allie BallShowrunner & EP — Misha EucephDirector — Mahnoor EucephSenior Producer — Stephanie CohnProducer & Medical Researcher — Farrah HaythamProducer — Sarah MoawadEditor — Julian BridgesProduction Designer — Kendra BradaniniDP — Iris Lee Motion Graphics– Tom GouletAudio Engineer — Valentino RiveraComposer — Emma MungerGaffer — Olivia RiportellaArt Assistants — Noor Salim, Heather Whiteside Thumbnails — Mahnoor EucephProduction Assistants — Rafa Farihah, Anusha Shankar, Nick RiportellaProduction Legal — Anjali AhearnSpecial thanks to Lighthouse Studios, Gordie Michie, Jack Menzies, Khadeem Thomas, Chrissy Maron, and Carissa Carsno.

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حول

It’s All Connected is a women’s health podcast from Tia Health, hosted by journalist Elise Hu and produced by Dustlight Productions. Each episode explores how hormones shape women's bodies — from your heart and brain to your gut, immune system, and beyond — with leading clinicians, researchers, and therapists. Clear, rigorous, and deeply relatable, this is women’s health explained to empower you from within.