Becoming Sound with Davin Youngs

Davin Youngs
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Becoming Sound is a podcast about voice, sound, creativity, human flourishing, and the practices that help us feel more alive. Hosted by singer and sound healing artist Davin Youngs, each episode explores the inner and outer work of well-being, including voice and singing, mindfulness, meditation, sound healing, creativity, art, authenticity, community, and connection. Through personal reflections, practical tools, and intimate conversations with artists, teachers, and healers, you’ll find new ways to come home to yourself and bring more truth, courage, and vitality into your life. These are conversations for people who want to create and live freely.

  1. 4D AGO

    Singing for Sound Healing

    Davin Youngs shares his journey and upcoming projects in sound healing, focusing on the transformative power of the human voice. He discusses his immersive sound healing experiences, the upcoming virtual workshop 'Singing for Sound Healing,' and the profound impact of collective singing in personal and professional settings. Chapters 00:00 Introduction and Road Trip Concept 03:05 Exciting Announcements: Upcoming Events 06:00 Singing for Sound Healing Workshop 11:53 The Journey of Voice and Healing 17:45 Improvisational Singing and Personal Language 23:59 The Power of the Voice in Healing 29:57 Collective Singing and Corporate Experiences 35:33 Conclusion and Invitation to Join resources

    40 min

  2. MAR 20

    The Come Down

    Davin Youngs shares his personal experience of post-performance emotional lows and explores nervous system regulation with expert Elise Besler. This episode offers insights into managing the inevitable come-down after creative and energetic efforts, emphasizing self-care, boundaries, and normalization.   Chapters 00:00 Introduction to Vulnerability and Authenticity 02:48 The Aftermath of Performance: Emotional Come Down 05:52 Understanding the Nervous System's Role 08:41 Exploring Sadness and Existential Thoughts 11:42 The Importance of Self-Compassion 14:37 Managing Highs and Lows of Creativity 17:45 Building Capacity for Emotional Resilience 20:42 Navigating Social Media and External Validation 24:00 Creating Sustainable Self-Care Practices 26:40 Ritualizing Recovery After Performance 29:53 Conclusion: Embracing the Creative Journey  resources Elise Bessler - Voice Empowerment Coach & Nervous System Specialist - https://elisebessler.com

    41 min

  3. FEB 23

    Guided Meditation: Everything Is Going To Be OK

    In this conversation, Davin Youngs shares the inspiration behind a new meditation practice that utilizes a subtractive mantra approach. He discusses the significance of mantras in meditation, their ability to connect individuals to universal truths, and the transformative power of silence. The practice encourages participants to explore their inner wisdom and embrace the mystery of existence, ultimately leading to a deeper understanding of well-being and interconnectedness.   Takeaways: The mantra practice resonated deeply with his meditation community. Mantras serve as a source of focus and attention in meditation. The practice involves a unique subtractive approach to mantras. Removing words from the mantra reveals deeper truths. Silence is considered the most powerful form of meditation. Mantras can help connect us to universal truths and inner wisdom. The meditation encourages participants to embrace their feelings and experiences. Davin invites listeners to explore the mystery of their being. The practice aims to foster a sense of well-being and interconnectedness. Chapters 00:00 The Birth of a New Meditation Practice 06:31 Exploring the Subtractive Mantra Meditation 10:23 Embracing Silence and Inner Wisdom

    16 min

  4. FEB 19

    But, What Will People Think? (An Exercise)

    In this episode of the Becoming Sound Podcast, Davin Youngs discusses the challenges of creative expression and the fear of judgment from others. He introduces an exercise to help listeners identify who they are concerned about when they think, 'What will people think of me?' By naming these individuals, listeners can diffuse their power and focus on the support from those who truly matter. The conversation emphasizes the importance of authenticity, the inconvenience of personal growth, and the reassurance that one is not alone in their journey of self-discovery and transformation.   Takeaways: Creative expression often comes with fear of judgment. Identifying who you fear judgment from can be liberating. The people who truly matter will support your journey. Inconvenience is a sign of growth and transformation. It's normal to feel hesitation when pursuing authenticity. Many fears are based on imagined judgments from tangential people. The support of loved ones is crucial during transitions. Naming your critics can help you reclaim your power. Authenticity often requires making inconvenient choices. You are not alone in your journey of self-discovery. 00:00 Introduction and Technical Challenges 01:52 The Importance of Vulnerability and Connection 05:42 Overcoming Inhibitions in Creative Expression 11:53 Identifying and Naming Your Critics 17:28 Embracing Growth and Transformation

    20 min

  5. FEB 10

    Grasping, Grace & Letting Go

    In this episode, Davin Youngs shares his personal reflections on the creative process, emphasizing the importance of self-compassion, vulnerability, and trust in navigating the challenges of artistic expression. He recounts his experiences with recording, the struggles of hustling versus manifesting, and the significance of allowing oneself grace during the creative journey. Through storytelling and insights, Davin encourages listeners to embrace the journey itself as a source of joy and to trust in the timing of their creative endeavors. Learn more at davinyoungs.com and becomingsound.substack.com Takeaways Self-compassion is crucial in the creative process. Vulnerability can lead to growth and connection. The number of takes in recording is relative to experience. Creative processes often take longer than expected. Trusting the universe's timing can alleviate pressure. The journey itself is a source of joy, not just the destination. Hustling does not equate to manifesting success. Feedback and affirmation are vital for creative confidence. Embracing discomfort is part of the growth process. Allowing oneself grace can lead to better outcomes. Chapters 00:00 Introduction and Personal Reflections 02:42 Navigating Vulnerability in Creative Processes 06:01 The Importance of Self-Compassion in Creativity 08:57 The Journey of Recording and Iteration 12:04 Embracing the Creative Process with Grace 15:03 The Struggles of Hustling vs. Manifesting 17:52 Trusting the Timing of the Universe 20:55 The Role of Self-Compassion in Creative Growth 23:37 Building a Unique Creative Path 26:25 Facing the Abyss of Uncertainty 29:26 The Power of Affirmation and Feedback 32:04 The Journey is the Joy 35:08 Trusting the Process and Letting Go of Control 37:47 Conclusion and Call to Action

    48 min

  6. JAN 23

    Sound Healing: The Space Within

    Learn more about Davin at davinyoungs.com and find a full video of this sound healing at becomingsound.substack.com Hey there. Davin, here. It is my intention to periodically release sound healing recordings for you. If you’re not familiar with my work, each session like this centers my voice and improvisational singing. I may include various sound healing instruments as well as various sampled sound, but more everything you hear is being spontaneously created and it is all inspired my desire to hold sonic space for your well-being. I will be sharing this first recording for free, but I hope if you enjoy it, you might consider a paid subscription at substack which will be the path to access others in the future. This recording in particular only utilizes my voice with my looping device and various effects. To me, the voice is the most interesting of all instruments to create with in this space because its nature is so vast. It carries with it such large swaths of information and the potential for deep empathy and connection. Using my voice here, I am hoping to reunite you with “the space within.” The inner knowing that we all possess that carries the potential to bath us in love and set our minds at ease. The reason we are often not there is not because it isn’t but because we forget. This sonic immersion is a reminder of the space within you carries to truth of you wholeness, inherent well-being and the possibility of homecoming. I appreciate your ears and your heart. Big love, Davin

    14 min

  7. JAN 22

    What to Do When You Don’t Know What to Do

    In this episode of the Becoming Sound podcast, Davin Youngs explores the themes of creativity, mindfulness, and navigating uncertainty in a tumultuous world. He emphasizes the importance of stopping and being present with oneself to find inspiration and clarity. Through practical strategies such as walking, journaling, and connecting with others, Davin encourages listeners to embrace their feelings of overwhelm and uncertainty as part of the creative process. Ultimately, he advocates for self-care and community connection as essential elements for personal growth and emotional well-being. Learn more at davinyoungs.com and becomingsound.substack.com Takeaways It's okay to feel overwhelmed and lost. When you don't know what to do, don't do anything at all. Stopping and being present can lead to inspiration. You are your own source of inspiration. Engaging in mindful practices can help clarify thoughts. Walking without distractions can foster creativity. Connecting with loved ones can reignite your passion. Taking time for yourself is essential for creativity. Embrace the journey of uncertainty as part of growth. Self-care is crucial in navigating life's challenges. Chapters 00:00Introduction and Context of the Conversation 02:48Navigating Overwhelm and Uncertainty 06:06The Power of Stopping and Mindfulness 11:28Finding Inspiration Within 17:47Practical Strategies for Creative Clarity 23:27The Importance of Connection and Community 29:18Nurturing Your Inner Artist 34:53Conclusion and Encouragement

    44 min

  8. JAN 12

    No, You're Not Being Selfish

    In this episode of the Becoming Sound Podcast, Davin Youngs explores the intricate relationship between creativity, self-expression, and the concept of selfishness. He emphasizes the importance of community connection and the resistance many face when pursuing their creative passions. Youngs challenges the notion that prioritizing creativity is selfish, arguing instead that it is a necessary act of self-care and a means of serving humanity. Through personal anecdotes and reflections, he encourages listeners to embrace their creative urges and view them as essential to personal and collective growth. Find more at davinyoungs.com and becomingsound.substack.com Takeaways Creativity is a pathway to freedom. Selfishness is often rooted in fear. Prioritizing creativity is essential for personal growth. Self-care enhances our ability to serve others. Creative expression is a fundamental human desire. The narrative around selfishness can hinder creativity. Engaging in creativity can disrupt old systems. Courageous behavior is inherently selfless. Community connection is vital for creative expression. Chapters 00:00 Introduction and Community Connection 06:39 Exploring Creative Resistance 11:58 The Concept of Selfishness in Creativity 17:27 The Nature of Selfishness and Fear 24:13 The Power of Loving Kindness 29:14 Creativity as a Human Calling 33:59 Prioritizing Personal Creativity 38:29 Courageous Creativity as Service

    42 min
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About

Becoming Sound is a podcast about voice, sound, creativity, human flourishing, and the practices that help us feel more alive. Hosted by singer and sound healing artist Davin Youngs, each episode explores the inner and outer work of well-being, including voice and singing, mindfulness, meditation, sound healing, creativity, art, authenticity, community, and connection. Through personal reflections, practical tools, and intimate conversations with artists, teachers, and healers, you’ll find new ways to come home to yourself and bring more truth, courage, and vitality into your life. These are conversations for people who want to create and live freely.

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