It's B******t

Franceska Marie McCaughan

It’s B******t is the podcast where bestselling author, trauma-informed strategist, and Human Design expert Franceska McCaughan calls out the beliefs, identities, and patterns keeping high-achieving women stuck, overthinking, and playing small. Every episode breaks down the lies you were taught — by family, society, the coaching industry, and your own survival patterns — and replaces them with grounded, bold, actionable truth so you can actually become the woman you know you’re meant to be. If you’re ready to: ✔️ stop overthinking and start executing ✔️ build a life and business you actually love ✔️ create boundaries that feel clean, not chaotic ✔️ heal the identity that keeps sabotaging your success ✔️ step into your million-dollar version ✔️ understand your Human Design without the fluff …you’re in the right place. Franceska gives you the unfiltered mindset resets, identity shifts, trauma-aware leadership, and real-world strategy you need to live a lifestyle you love — without the b******t. New episodes weekly.

  1. Jul 28

    EPISODE 31: Is it "Intuition" or Avoiding Shit You Don't Want to Do?

    Not every feeling is intuition. In this episode, I’m breaking down the difference between receiving information through your Human Design Authority and repeating a self-protection pattern designed to prevent rejection, disappointment, conflict, or visibility. We’re talking about: Why “intuition” does not mean the same thing for every Human Design Authority The difference between a bodily signal and the story your mind attaches to it How defined and undefined Splenic Centers experience instinct, fear, and safety Why fear can be present alongside a correct decision Why immediate relief does not always equal alignment How undefined centers can influence your offers, prices, sales, and visibility The four-part framework of signal, story, pattern, and Authority How to recognize when a new offer is an aligned creation and when it is an escape route Sometimes we call procrastination divine timing, urgency intuition, avoidance alignment, and fear of being seen a sign that the offer isn’t correct. The goal is not to eliminate fear. It is to stop allowing fear to impersonate your Authority.   Want the immediate micro experience? Join BAD BITCH for all three trainings, lifetime access. Join BAD BITCH: https://www.franceskamccaughan.com/offers/xqXb2QR7/checkout   Ready to apply Human Design to your entire business? Inside Business by Design, we examine your offers, launches, marketing, pricing, content, goals, environment, variables, and the way you are actually designed to make decisions and create success. Join Business by Design: https://www.franceskamccaughan.com/offers/LASH6YoF/checkout   Connect with Franceska: Instagram: https://www.instagram.com/franceska.mccaughan TikTok: https://www.tiktok.com/@authorfranceskamccaughan Website: https://www.franceskamccaughan.com

  2. Jul 27

    EPISODE 30: Is It a Splenic Hit or Shiny Object Syndrome?

    Is this new idea actually a splenic hit or are you trying to escape the discomfort of selling what you have already created? As a Splenic Projector, I can receive an idea that feels incredibly clear and immediately wonder whether I’m supposed to act on it, save it for later, or throw out my entire business and start again. In this episode, I’m breaking down: How I distinguish a quiet splenic hit from a mentally loud shiny object Why a correct idea does not always require immediate implementation The difference between moving toward an idea and using it to escape something Why you may abandon good offers when selling them starts to feel vulnerable How to honor a hit without allowing your mind to turn it into a 47-step reinvention What happened when I took a genuine hit for BAD BITCH and then started promoting it like a Generator The idea may not be wrong. The way you are forcing yourself to execute it might be. If you want to build a business that can hold your creativity without requiring you to burn everything down whenever you receive a new idea, Business by Design is for you. Inside Business by Design, we apply your Energy Type, Authority, Profile, environment, and variables to your offers, launches, marketing, pricing, goals, and the way you actually work.   Jump into BAD BITCH: https://www.franceskamccaughan.com/offers/xqXb2QR7/checkout Join Business by Design: https://www.franceskamccaughan.com/offers/LASH6YoF/checkout   Connect with Franceska: Instagram: https://www.instagram.com/franceska.mccaughan TikTok: https://www.tiktok.com/@authorfranceskamccaughan Website: https://www.franceskamccaughan.com

  3. Jul 15

    EPISODE 29: Your Business Isn't Stuck. Your Voice Is.

    You're Not Invisible. You're Self-Censoring. The Real Reason Your Business Isn't Growing.    If you've ever thought... "I'm posting consistently." "I've invested in the mentorship." "I'm doing everything they tell me to do." "So why isn't my business growing?" ...this episode is for you.   Today we're talking about the real reason so many brilliant women stay stuck and it has nothing to do with strategy. It's the way you've been taught to censor yourself. You soften your opinions. You hide your accomplishments. You leave out your story. You edit the sentence you actually wanted to write.   And every time you do... ...you make yourself harder to trust.   In this episode, I'm sharing how shame, "good girl" conditioning, and your Human Design profile could be the very thing keeping you from attracting the clients you're meant to serve. I'm also sharing some of the most personal parts of my own story and why telling the truth changed my business forever. If you're ready to stop hiding and start building a business that actually sounds like you... Press play. In This Episode We Cover ✨ Why most women don't have a visibility problem, they have a self-censorship problem. ✨ How "good girl conditioning" silently follows us into entrepreneurship. ✨ Why your audience can't trust the version of you that's constantly editing herself. ✨ The hidden shadow of each Human Design Profile Line (1 through 6). ✨ Why your biggest shame often becomes your biggest authority. ✨ The reason people buy transformation, not perfection. ✨ How owning your story builds trust, authority, and consistent sales. ✨ Why Human Design gives you permission to market the way you were actually designed. Mentioned in This Episode 🔥 BAD BITCH – a live 3-day Human Design masterclass where we'll uncover: Where you're censoring yourself How your Human Design Profile naturally builds trust Your visibility strategy according to your design Your sales strategy according to your profile Your content strategy according to your authority The exact shifts needed to create your next $10K/month 📅 Live: July 28–30 🕓 4:00 PM CEST / 9:00 AM CST 🎥 Lifetime access + replays included. Ready to Stop Playing Small? Your audience doesn't need a more polished version of you. They need the version of you that's finally willing to tell the truth. If you're ready to stop suffering in silence and start building a business that sounds, feels, and sells like you, then BAD BITCH was created for exactly this. 👉 Grab your spot now before the price increases. https://www.franceskamccaughan.com/offers/xqXb2QR7/checkout   Connect with Franceska Instagram: @franceskamccaughan Website: franceskamccaughan.com

  4. Jun 26

    EPISODE 27: BTS of a 4-Fig Launch (And Why It Was My Last One Like It)

    In this episode, I'm pulling back the curtain on a live challenge launch I just wrapped and walking you through the Human Design lessons baked into every step. This one's for the projectors, the 1/3s, the splenic authorities, and honestly anyone who's ever wondered what a launch actually looks like when you're running it in alignment AND what happens when it becomes the last one of its kind. In this episode: How a splenic hit became a launch concept (and why I didn't second-guess it) What it really took behind the scenes: 50+ content pieces, 30+ emails, a month of stories The 1-line trap of giving too much info and not enough implementation time Why I added an implementation break mid-challenge and what happened Running a live launch from Romania (yes, really) and the team mishap that accidentally became a sales strategy When a launch tells you you're done and why that's not a failure Restructuring for passive income and stepping fully into my personal brand Mentioned in this episode: → Design Your Bottom Line for Sales — Build a sales strategy aligned with your Human Design profile line. https://www.franceskamccaughan.com/designyourbottomline → The De-Should Call — A 1:1 session to strip away what you think you should be doing and get clear on what's actually aligned for you.  https://www.franceskamccaughan.com/offers/GqVFLoUM/checkout Connect with Franceska:https://www.instagram.com/franceska.mccaughan

  5. May 19

    EPISODE 26: How I Made $14k in 24 Hours Using My Human Design

    In this episode, I’m breaking down exactly HOW I used my design to create this launch. From following a splenic hit to run a birthday sale… to utilizing my Projector energy to sell through recognition, precision, and tailored offers instead of exhausting mass marketing that we've all been taught.   Most people are not struggling because they’re not "consistent enough".They’re frustrated because they’re trying to build their business disconnected from how they’re actually designed to operate and they deep down inside can feel it.....   “I don’t feel like I’m in my own way or stuck because of my thoughts and emotions. It’s more about no matter how much I’m pushing, it’s always the same amount of visibility and same amount of money per month. There must be a better way for me doing things.”   THAT is the conversation we’re having today. Inside this episode, I break down: Why most people stay stuck at the same income and visibility level despite “doing all the things” they've been taught to do in order to be successful How I followed a splenic hit to run a sale without a long ramp up Why being a Projector changed the way I launched (and it will for you too) How I utilized recognition and self-trust instead of force Why I only sent around 10 links but still made $14k The importance of tailoring offers and messaging to different people How my 1/3 profile helped build authority through lived experience, even the "failures" that you're too scared to share Why most people quit way too early during launches and then complain they aren't making more money despite "doing all the things" The real reason 80% of my sales came in the final extended hour (99% of people never get here) How my defined centers supported consistency even without immediate validation What Gift 26 has to do with sales and messaging How I embodied my Right Angle Cross of Rulership during this launch (aka your soul's mission plays a big part in your business success)   If you’ve been feeling like:“No matter how hard I push, I keep getting the same results…” …this episode is going to hit differently and you will walk away inspired for your next launch!    If you’re ready to understand how YOUR Human Design impacts: your money and why you keep hitting the same income ceiling month after month visibility and that glass ceiling you can never seem to shatter marketing so you can stop posting just for the sake of being consistent sales (so you can stop doing the icky stuff you hate like DM outreaches) decision making (feel unfuckable versus constantly second guessing yourself) leadership - it's time to step into your bad bitch era momentum because let's be real, this is where that big dick money energy lies and business growth…we all want to add $10k/mo to our bottom line …then book a De-Should Call. https://www.franceskamccaughan.com/offers/GqVFLoUM/checkout

  6. Apr 25

    EPISODE 25: From $800 Left on My Credit Card to $7K Days: How I Used Human Design to Make This Normal

    Someone in my community asked me to share the story behind my credit card (the $800 limit left when I made the investment that changed everything) to $7,000 cash days becoming my new normal, to $100K+ cash received in a matter of months. So I'm telling it. All of it. In this episode I'm breaking down: What was actually going through my mind when I had $800 left on my AMEX and said yes anyway to a $777 x12 month investment when it "didn't make sense" How Human Design gave me the framework to stop second-guessing myself and instead believe that I knew EXACTLY what I needed to do The 5 things I would do TODAY to make $7K days your new normal (spoiler alert, it's not "lean back and receive") Why deciding it's working (before you have proof) is the first and most important shift. You have no problem with "faith" but in yourself and it's killing your sales What it means to be unapologetically your medicine (and how that changes your frequency) and why people need it more than ever I'm also inviting you into the FREE masterclass where I go even deeper into how your Human Design is either making you money or costing you $10K/month. Register free: https://www.franceskamccaughan.com/offers/vNZR2ECP/checkout   Links also mentioned: The Hotline (My $11/mo community - cancel anytime if you hate it which you won't): https://www.franceskamccaughan.com/offers/H2yPm5gF/checkout  Business by Design (My 3 month Human Design Coaching Program): https://www.franceskamccaughan.com/offers/LASH6YoF/checkout  Book a De-Should Call (waitlist is usually 30 days so don't waste time thinking about it): https://www.franceskamccaughan.com/offers/GqVFLoUM/checkout

Ratings & Reviews

5
out of 5
2 Ratings

About

It’s B******t is the podcast where bestselling author, trauma-informed strategist, and Human Design expert Franceska McCaughan calls out the beliefs, identities, and patterns keeping high-achieving women stuck, overthinking, and playing small. Every episode breaks down the lies you were taught — by family, society, the coaching industry, and your own survival patterns — and replaces them with grounded, bold, actionable truth so you can actually become the woman you know you’re meant to be. If you’re ready to: ✔️ stop overthinking and start executing ✔️ build a life and business you actually love ✔️ create boundaries that feel clean, not chaotic ✔️ heal the identity that keeps sabotaging your success ✔️ step into your million-dollar version ✔️ understand your Human Design without the fluff …you’re in the right place. Franceska gives you the unfiltered mindset resets, identity shifts, trauma-aware leadership, and real-world strategy you need to live a lifestyle you love — without the b******t. New episodes weekly.