It's Getting Better.

It's Getting Better.

A podcast for teens about mental health, hope, and overcoming challenges.

الحلقات

  1. 14: Choosing hope through DID and bipolar 1 with Betty

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    14: Choosing hope through DID and bipolar 1 with Betty

    Betty talks about how experiencing DID, Bipolar 1, and PTSD taught her to be optimistic, communicate needs, and take care of herself. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  2. 13: Finding resources after traumatic experiences with Uzi

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    13: Finding resources after traumatic experiences with Uzi

    Trigger Warning: discussion of abuse. --- Uzi shares how she overcame traumatic childhood events and now supports the people around her through mental health advocacy. --- Check out Uzi's mental health advocacy on Instagram @ uziworld20 --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  3. 12: Coping skills and the power of living with Bailee

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    12: Coping skills and the power of living with Bailee

    Bailee explains how therapy gave her the tools to respond to anxiety, panic attacks, and post-traumatic stress. --- Connect with us: https://linktr.ee/itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  4. 11: Discovering confidence in the digital age with Addie

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    11: Discovering confidence in the digital age with Addie

    Addie chronicles how growing up in a homogeneous community affected her mental health, resulting in a personal journey to find confidence. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  5. 10: Finding support in hard times with Nevyn

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    10: Finding support in hard times with Nevyn

    Nevyn shares how his family rallied together when his mom was diagnosed with cancer. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  6. 9: Persevering through trauma with Tyler

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    9: Persevering through trauma with Tyler

    Tyler shares what she has learned from traumatic events in her life, and how they make her the person she is today. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  7. 8: Hope, spirituality, and a journey through anxiety with Emily

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    8: Hope, spirituality, and a journey through anxiety with Emily

    Emily tells her story of finding hope through medication, therapy, and Christianity. --- Check out Emily's wellness Instagram @ theblessingcollection --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  8. 7: Taking steps through depression and bullying with Zack

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    7: Taking steps through depression and bullying with Zack

    Zack shares how being consistently kind and working to improve each day have been key to his journey through bullying and depression. --- Connect with us on Instagram: @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

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  9. 6: Accepting anxiety and harm OCD with Hailey

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    6: Accepting anxiety and harm OCD with Hailey

    Hailey discusses how medication has improved her mental health, and how practicing acceptance is essential to both personal recovery and interpersonal support. --- Check out Hailey's mental health advocacy on Instagram: @ the.psychward_slc --- Theme music created by JT Kaufman

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التقييمات والمراجعات

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حول

A podcast for teens about mental health, hope, and overcoming challenges.

المعلومات

  • صناع العمل
    It's Getting Better.
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٣
  • الحلقات
    ٩
  • التقييم
    ملائم
  • حقوق النشر
    © All rights reserved
  • موقع البرنامج على الويب
    It's Getting Better.