68 episodes

It's Hard is a mental health podcast + community that has authentic conversations allowing people to learn, grow and feel less alone in what they are going through.

It's Hard Paige Boner

    • Education
    • 4.8 • 64 Ratings

It's Hard is a mental health podcast + community that has authentic conversations allowing people to learn, grow and feel less alone in what they are going through.

    Being Yourself: How Truth and Authenticity Impact Our Lives with Liz Krueger

    Being Yourself: How Truth and Authenticity Impact Our Lives with Liz Krueger

    INTERVIEW: Paige sits down with Liz Krueger to discuss the real and raw struggles people face when placing their lives on the forefront of social media, being a stomping ground to bullying while being vulnerable to thousands.

    • 1 hr 19 min
    Social Anxiety: From Socially Anxious to Socially Confident with Kyle Mitchell

    Social Anxiety: From Socially Anxious to Socially Confident with Kyle Mitchell

    INTERVIEW: Paige sits down with Kyle Mitchell to talk about the struggles of social anxiety and how Kyle navigated this throughout his life.

    • 1 hr 16 min
    The Inextricable Connection of Mind + Body with Emily Schickli

    The Inextricable Connection of Mind + Body with Emily Schickli

    INTERVIEW: Paige sits down with Emily Schickli to discuss mental health and the things Emily experienced in her younger years to accept how far she has come now.

    • 1 hr 41 min
    Thriving vs Surviving: The Impact of Societal Pressures on our Mental Health with Chrissy Kyles

    Thriving vs Surviving: The Impact of Societal Pressures on our Mental Health with Chrissy Kyles

    INTERVIEW: Paige sits down with Chrissy Kyles, the host of the ‘Bliss with Chriss’ Podcast and a higher education professional, to discuss our mental health through the ever changing world. With an ongoing pandemic altering our realities and our normal day to day lives, Chrissy Kyles and Paige chat about these mental health struggles we are all dealing with.

    • 1 hr 21 min
    Creating Yourself: Building the Foundation of Your Life with Paige Boner

    Creating Yourself: Building the Foundation of Your Life with Paige Boner

    SOLO: As the beginning of another month rolls around, Paige sits down to share some big news within her life and how we can find ourselves in the ever changing world.

    • 26 min
    The Power of Self-Awareness + Emotional Intelligence with Lynn Casaletto

    The Power of Self-Awareness + Emotional Intelligence with Lynn Casaletto

    INTERVIEW: Paige sits down with Lynn Casaletto to discuss emotional intelligence and how everyone has greatness within them. Emotions overrun many of our lives some days, and we can control this instead of allowing our emotions to consume us.

    • 1 hr 16 min

Customer Reviews

4.8 out of 5
64 Ratings

64 Ratings

ryleyannb ,

Great!

I love this podcast! You cover topics that are so relatable and your podcast feels like talking with a close friend. The only thing I would say is as someone that has struggled with an ED it is not normal to eat less than your souse. You shouldn’t feel bad if you are a women and want to eat even more than your male spouse! Just thought I’d mention that since I was always embarrassed if I ate more than a male.

Rachel Ann Peterson ,

An amazing podcast + community

Paige is so committed to creating a safe space for vulnerable topics all across the board. She does a fantastic job letting her guests speak openly while supporting them and adding her own experiences. She is relatable, kind, funny, and does a fantastic job with all aspects of this podcast + community. If you haven’t listened yet, you’re missing out!

BuckyTMN17 ,

Inspiring

Really liked to hear about the community for people that want to be sober no matter what the reason

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