122 episodes

Welcome to It's Hard -- a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff.
Join me for new episodes every Monday -- I hope these make mondays a little less hard.

@itshardpodcast // www.itshardpodcast.com

It's Hard Paige Boner

    • Health & Fitness
    • 4.8 • 77 Ratings

Welcome to It's Hard -- a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff.
Join me for new episodes every Monday -- I hope these make mondays a little less hard.

@itshardpodcast // www.itshardpodcast.com

    Goodbye + Thank You

    Goodbye + Thank You

    • 38 min
    Season Finale: Toxic Relationships + Alcohol

    Season Finale: Toxic Relationships + Alcohol

    Season Finale!! See you all in September!

    • 25 min
    Should I Stop Drinking?

    Should I Stop Drinking?

    How do you know if it is time to reimagine your relationship with alcohol?

    • 27 min
    Momma Boner on Her Experience with Alcohol

    Momma Boner on Her Experience with Alcohol

    Happy Belated Mothers Day!! My momma is on the show to talk about her experiences + relationship with alcohol.

    • 1 hr 3 min
    Accepting Your Past with Drinking

    Accepting Your Past with Drinking

    How to accept your past with drinking. We all know we made mistakes, embarrassed ourselves, and failes miserably. How can we move forward and accept that part of our past?

    • 21 min
    I am 2 Years Sober!!!!

    I am 2 Years Sober!!!!

    I am 2 years sober! Here is why/how I got sober and what sobriety looks like for me after 2 years.

    • 32 min

Customer Reviews

4.8 out of 5
77 Ratings

77 Ratings

hostbytori ,

Love Paige + her podcast

Paige shows up every week no matter what and I love how much value she’s adding to the space !!!

Credibility specialist ,

Credibility Specialist

I took some time today to listen to your show!! Its Hard, is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.

LizardKing43 ,

Amazing platform to share the alcohol-free experience

Love Paige’s podcasts! As a guest, it was great sharing my personal experiences with alcohol use and my journey to sobriety! Paige is an amazing host and asks great questions that get to the core of the issues.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Maintenance Phase
Aubrey Gordon & Michael Hobbes
The School of Greatness
Lewis Howes
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The Dr. John Delony Show
Ramsey Network
Passion Struck with John R. Miles
John R. Miles