LAIS and The Coach Rafael Moret
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- Health & Fitness
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Lais and I will be co-hosting our NEW show LIVE on Facebook
and we will be recording our podcast and recording a video portion for YOUTUBE as well
Our New show Lais and The Coach will be at least once per week.
You can visit our website, message us on any of our social media platforms
(The Workout www.theworkout.world )
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Lais and The Coach are Back!
In this episode of LAIS and THE COACH we open up Season 11 of our show
On this season of Lais and The Coach we want to have more conversations
Make sure you share this, and let us know what you think Like, share comment and let us know
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Supplements We are Using at home:
Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret
Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret
Ignition https://1stphorm.com/products/ignition/?a_aid=rafaelmoret
Phormula 1 https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret
ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt #podcast #laisandthecoach #NXTLVL#wbff #contestprep #teamnxtlvl i #npc #wbffcoach -
LAIS AND THE COACH WITH LAURAN
Season 10 episode #3
Lais and I chat with Lauran
http://soyouthinkyouwanttocompete.com
#laisandthecoach -
10 Thing Learned from Prepping for 10 Shows
Episode #2 of Season #10 of #laisandthecoach is ready!!
10 Thing Learned from Prepping for 10 Shows
Listen to the insight from Lais' 10 Show Preps...tips, tricks and lessons
Don't forget to let us know in the comments if you are a flat earther ;-)
Make sure you like, comment, share and subscribe! -
Lais and The Coach 10 Seasons!!!
Can you believe it's been 10 seasons?
This SEASON we are bringing it ...10 Episodes of AUTHENTIC US
Here are some of the links I mentioned in this episode
Lais Youtube page: https://www.youtube.com/@laisvillamur
The Coach Youtube page: https://www.youtube.com/channel/UCnxZp4Cpl45SsGjL1w_9fTA
BAMM Multimedia IG Page: https://www.instagram.com/bam.multimedia/
Other IG pages: https://www.instagram.com/team4ever1/
https://www.instagram.com/mr_bootcamp/
https://www.instagram.com/lais_villamur
Remember to like and subscribe and leave a review ..and the person that interacts the most this season will be the 1st guest of Season 11 -
Lais and The Coach chat with Jason Levy (#podcast )
In this episode of LAIS and THE COACH we talk with Jason Levy, editor of Around my Town St Cloud and Around my Town Lake Nona www.AroundMyTown.Net
On this season of Lais and The Coach we want to talk more about the similarities in The Process across other areas of life. Business, relationships, parenting and more Make sure you share this, and let us know what you think Like, share comment and let us know ::
Supplements We are Using at home:
Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret
Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret
Ignition https://1stphorm.com/products/ignition/?a_aid=rafaelmoret
Phormula 1 https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret
ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt
#podcast #laisandthecoach #theworkout #wbff #contestprep #wbffatlanticcity #wbffworlds #wbfforlando #wbffmiami #npc #stcloudfl #lakenona -
New Season of Lais and The Coach
Episode 1 of Season 8 or 9, not sure
of Lais and The Coach
Kick off with a preview of what is coming
#podcast #laisandthecoach
Customer Reviews
Quality & knowledge tailored to you
Coach Ralph and Lais’s podcast will bring to you valuable founded knowledge, commitment tips and balance guidance with a great twist of personalization. It is the real deal. The foundation to set the course to change your file to a optimal path where we all go through bumps in the road, unexpected events and YET, make it to accomplish our goal. They provide you with reinsurance and guidance! Just keep the lines of communication open, be truth to yourself facing and overcoming the day-to-day issues that will always arise, but most important, trust your process and don’t loose focus of yours goal! Keep going!
Lots of wisdom and golden nuggets!
Lais and the Coach keep it real with lots of great insights and out of the box thinking on all topics, not just fitness and nutrition. Their dynamic together is entertaining and never boring! Check them out!
Scary and awesome at same time
I’m not going to lie that was scary.... it gave me anxiety to listen and try to feel what that was like. Incredible honesty....