It’s Not Therapy! Liana Kerzner
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- Health & Fitness
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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Invalidation: How Your Abusers Continue To Hurt You Even After They're Gone
Validation - recognition that our thoughts and efforts have value - is essential for healthy self-esteem. Yet we're exposed to so much messaging that is invalidating, it's hard to fight it...but you can do it. One of the groups facing greatest public invalidation is trans people, and Liana speaks to Aquila, a military veteran and bi-racial trans woman, about how she grappled with and overcame a lifetime of racial and gender invalidation. It's a very timely story that is emotional and uplifting.
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Why LGBTQ+ Mental Health Matters To Everyone
The rising tide of homophobia and transphobia has made 2SLGBTQ+ people targets of surging intolerance, and nobody knows that better than Fae Johnstone. Fae is a trans woman and advocate whose face appeared on a Hershey chocolate bar celebrating International Women's Day which brought her waves of hate and derision. Why do some people fear trans men and women, and what's it like being the focus of such public abuse? Liana talks to Fae about her experiences and perspectives, some of which may surprise you. Sign up or get information at https://www.momentumcanada.net/
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Why You Suck At Arguing
We all do. Our buttons get pushed, our emotions take over. But our attempts to defend ourselves often lead to offending others. And do we really need to defend ourselves? Liana walks us through the pitfalls that add fuel to an argument and some tools to use to get better results.
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Why Men Fear Women Repost
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Description:
According to psychotherapist and author Dr. Avrum Weiss, there's one relationship men have in common that controls their relationship with women - and most don't even know it. Liana talks with Dr. Weiss, author of Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships about exactly that.
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Why Men Fear Women
According to psychotherapist and author Dr. Avrum Weiss, there's one relationship men have in common that controls their relationship with women - and most don't even know it. Liana talks with Dr. Weiss, author of Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships about exactly that.
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Are You A Narcissist?
According to some experts, we're living in the age of narcissism. It's even been called an "epidemic". So...what is narcissism, really? How do you spot it, deal with a narcissist or find out if you are one? Jeremy Sherman, Ph.D., a self-described 'Jerkologist' and author of the book What's Up with A**holes?: How to spot them and stop without becoming one talks to Liana about...well...his book title says it all.
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