its okay habibi

Amel and Noel

Story Teller Amel (@Amelmkay) and Financial Coach Noel team up to dive into the messy, uncertain, and beautiful parts of life. From navigating relationships and culture to questioning society and tackling those tough life decisions, we’re here to have real, raw, and often humorous conversations about it all. We may not have all the answers, but we believe that’s okay—because we’re all figuring it out, one conversation at a time. Join us as we embrace vulnerability, share our experiences, and encourage you to do the same.

  1. 12/03/2025

    ep 31 - wicked: for good review (Part 2)

    Amel and Noel explore the themes of truth, power, and cognitive dissonance as depicted in the musical Wicked. They discuss the complexities of perspectives on freedom and terrorism, the burden of good intentions, and the importance of support systems. The dialogue also delves into the characters' emotional journeys, the significance of letting go, and the illusion of a perfect life. Through their reflections, they highlight the power of choice and the need for authenticity in a world filled with expectations.

    59 min

  2. 12/03/2025

    ep 30 - wicked: for good review part 1

    Amel and Noel explore the themes of truth, power, and cognitive dissonance as depicted in the musical Wicked. They discuss the complexities of perspectives on freedom and terrorism, the burden of good intentions, and the importance of support systems. The dialogue also delves into the characters' emotional journeys, the significance of letting go, and the illusion of a perfect life. Through their reflections, they highlight the power of choice and the need for authenticity in a world filled with expectations.

    1h 2m

  3. 10/23/2025

    ep 29 - book reviews: Midnight Library, Nice Girls Don't Win and Existential Kinks

    In this conversation, Amel and Noel explore three impactful books: 'Nice Girls Don't Win', 'Existential Kinks, and 'The Midnight Library'. They delve into themes of regret, acceptance, and the importance of community and support in personal growth. The discussion highlights how these books resonate with their own experiences and the lessons learned from them, emphasizing the need to embrace one's journey and the power of vulnerability.takeaways The fear of regret can freeze you from making decisions.Accepting oneself is crucial for personal growth.Community support can significantly impact financial decisions.Regrets can be reframed as opportunities for growth.Understanding one's kinks can lead to healthier relationships.The Midnight Library illustrates the impact of choices on life.Existential Kink encourages embracing hidden desires.Vulnerability is a strength, not a weakness.The importance of authenticity in personal and professional spaces.Books can serve as powerful tools for self-reflection and change.

    1h 1m

  4. 10/09/2025

    ep 28 - hypnotist, performance psychologist and talent agent Dr. Albert Bramante

    Amel and Noel welcome with Dr. Albert Bramante, a talent agent and performance psychologist. They explore the intersection of psychology and the acting industry, discussing the importance of self-worth, integrity, and the challenges actors face in navigating their careers. Albert shares insights on overcoming mental blocks, the impact of self-sabotage, and the significance of saying no to roles that don't align with one's values. The conversation also touches on the evolving landscape of the industry, including the effects of the Me Too movement and the importance of authenticity in performance.

    1h 5m

  5. 09/26/2025

    ep 27 - award winning arab journalist, Joe Kawly, on the power of storytelling in the middle east

    Award winning journalist, Joe Kawly joins Amel and Noel to talk about the challenges and bravery of being the first openly queer journalist in the Middle East, focusing on the survival aspect of journalism in Lebanon. It delves into the use of coded language to avoid detention and the ongoing issue of Lebanese citizens kidnapped in Syrian prisons. The conversation also touches on the CIA technique of elicitation and the personal decision to come out amidst political turmoil.

    1h 3m

  6. 09/18/2025

    ep 26 - hair-scriptions with curly hair specialist Maya Seoud

    In this episode, we welcome Maya, a curl specialist and founder of Gossip Curl, who shares her inspiring journey of embracing natural hair and the challenges of societal beauty standards. Maya discusses the importance of self-acceptance, the impact of external validation, and her approach to providing personalized hair care without pressure. Join us as we explore the empowering journey of loving one's natural texture and the insights Maya offers from her experience in the beauty industry. Discover Maya's journey of self-acceptance and learn how embracing natural hair can be empowering. Gain practical advice on maintaining healthy curls, including product recommendations and styling techniques. Learn about the salon experience from a stylist's perspective, including how to navigate product recommendations and haircut fears. Hear Maya's commitment to creating an inclusive and welcoming environment for all clients, reflecting broader social values. Reflect on the importance of authenticity and standing by one's values, both personally and professionally.

    54 min

  7. 09/11/2025

    ep 25 - navigating new beginnings

    summaryIn this episode, Amel and Noel discuss the upcoming guests for their podcast, exploring themes of hope, personal growth, and cultural identity. They share personal stories about navigating change, grief, and the search for stability while emphasizing the importance of community and support. The conversation also touches on the role of humor in difficult times and the journey of self-discovery. As they look ahead to future episodes, they express excitement about learning from their guests and the value of authentic conversations.takeawaysThe importance of asking open-ended questions to explore deeper themes.Navigating personal challenges can lead to growth and resilience.Grief and loss can trigger feelings of instability and uncertainty.Cultural identity plays a significant role in shaping our experiences.Building a supportive community is essential for personal well-being.Humor can be a powerful tool for coping with difficult situations.It's okay to feel overwhelmed and to express those feelings.Learning to say no is a valuable lesson in self-care.The journey of self-discovery is ongoing and requires reflection.Hope is a crucial element in overcoming life's challenges.

    54 min

  8. 08/14/2025

    ep 24 - let's put on a suit and play human today

    In this conversation, Amel and Noel discuss the emotional challenges of acting, including the importance of staying in character and memorization techniques. They explore the rise of indie films and the complexities of parental relationships, touching on themes of conflict avoidance and the burden of expectations. The discussion shifts to the absurdity of modern debates and the need for activism, emphasizing the role of anger and passion in driving change. They reflect on the disillusionment with societal progress and the importance of optimistic voices in the face of adversity.

    1h 2m
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5
out of 5
4 Ratings

About

Story Teller Amel (@Amelmkay) and Financial Coach Noel team up to dive into the messy, uncertain, and beautiful parts of life. From navigating relationships and culture to questioning society and tackling those tough life decisions, we’re here to have real, raw, and often humorous conversations about it all. We may not have all the answers, but we believe that’s okay—because we’re all figuring it out, one conversation at a time. Join us as we embrace vulnerability, share our experiences, and encourage you to do the same.

Information

  • Creator
    Amel and Noel
  • Years Active
    2021 - 2025
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Amel and Noel
  • Show Website
    its okay habibi