It's Time with Jillian Melissa

Jillian
  • 5.0 (6)
  • ARTS
  • UPDATED BIWEEKLY

Reality is not what we’ve been taught. But how do we discern what is True? It’s Time with Jillian Melissa aims to serve as a compassionate conduit and catalyst for awakening. It’s time to understand that you’re a part of the source of all that is, divine and sacred. It’s time to tap into the limitless potential within. It’s time to understand the energetic and subtle realms and their relationship to the material plane. It’s time to build your intuitive skills through a grounded approach. It’s time to anchor in more Love and Light.  It’s time to take ownership of that which needs to be healed to build a better world. It’s time to step into your fullest expression so we can all receive your gifts. Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance systems so they can use their own hearts as both compass and flashlight. She works to create a safe space for individuals to decode recurring patterns, gain meaning and then mastery over current life experiences, and create an exquisite life by design. She couples her empathic, emotional capacity with logic and rigor and holds a degree in Medical Anthropology from Harvard University. It’s Time With Jillian Melissa.

  1. FEB 11

    It's Time to Move

    If you're DONE with the twin flame journey but don't know how to leave… if you've been waiting for him to change, to choose you, to finally show up the way you deserve… this episode is for you. Let it serve as your permission slip to move and move on. Jillian Melissa shares her journey of breaking free from what she calls "Satan's sandbox"—the energetic traps and soul ties that kept her stuck in Austin for years. Recording during an ice storm with Bubbles lovingly interrupting, Jillian brings triumphant completion energy as she celebrates graduating from painful cycles. You can't force yourself to be done, Jillian explains. But when your nervous system finally arrives at that point—when you're truly done—your counterpart will feel it instantly. Jillian breaks down exactly what happens when the divine feminine stops chasing. Most notably, the masculine can no longer run in peace. You'll learn the difference between twin flame obsession (loud, urgent, yearning, chaotic) and true soul recognition (quieter but far more powerful, settling your life instead of exploding it). You'll hear why recognition doesn't come with explicit signs and proof but rather, it arrives with resonance, with a bodily knowing, and with alignment that doesn't trap you in longing. This episode is about moving out of traps and moving beyond fantasy into a life of authenticity. It aims to remind you that after true recognition, your tolerance for misalignment completely disappears and that might mean, it's time to move. ✨ WHAT YOU'LL LEARN Why you can't force detachment—and what it means when you're truly done How the Divine Masculine feels it instantly when you stop chasing The difference between twin flame traps and true soul recognition How to move your energy and shift timelines without relocating Why recognition settles your life instead of exploding it What happens energetically when you stop leaking your power How to tell if you're in "Satan's sandbox" or genuine alignment Why your nervous system won't cooperate with misalignment after recognition The specific energetic shift that makes the masculine unable to run in peace CHAPTERS: 0:28 It's Time to Move - Breaking Free from Twin Flame Trap 5:45 Finally DONE - Graduation Energy & Leaving Soul Ties 10:18 Satan's Sandbox - How Twin Flame Connections Trap You 14:21 When the Divine Feminine Is DONE (Everything Changes) 17:17 Stop Calling Relapse "Reunion" - Twin Flame Truth 17:46 He Feels It INSTANTLY When You're Done Chasing 19:37 When Feminine Stops Chasing, Masculine Can't Run in Peace 25:21 Real Detachment vs Manipulation - The Critical Difference 1:02:13 Recognition Doesn't Explode Your Life, It Settles It 1:26:11 Is Twin Flame Template a Luciferic Trap? CONNECT WITH JILLIAN https://www.patreon.com/jillianmelissaintuition

    2h 25m

  2. JAN 9

    It's Time to Forgive

    In this deeply personal and spiritually grounded solo episode of It’s Time, Jillian Melissa explores one of the most misunderstood—and most avoided—spiritual practices: forgiveness. This episode is not about bypassing pain, forcing reconciliation, or pretending you’re “over it.” Instead, Jillian walks listeners through a raw, embodied inquiry into what forgiveness actually is, what it is not, and why unforgiveness quietly hardens the heart and keeps us tethered to the past. Drawing from lived experience, Christian theology, somatic wisdom, and teachings from Brad Hambrick’s work on forgiveness, Jillian reframes forgiveness as an internal act of light, not a relational obligation. If you’ve ever withheld forgiveness to protect yourself… If you’ve confused forgiveness with trust, reconciliation, or forgetting… If you’ve felt stuck between boundaries and bitterness… This episode is an invitation to choose light without abandoning yourself. ✨ What This Episode Covers Why forgiveness is not pretending you’re unhurt Why forgiving someone does not mean letting them off the hook The difference between forgiveness and excusing behavior How withholding forgiveness calcifies the heart Why forgiveness is an internal process, not a relational contract Forgiveness as a commitment to what you do with pain when it resurfaces The spiritual cost of bitterness and resentment Why boundaries and forgiveness can coexist Forgiveness as “turning on the light” inside the wound The link between forgiveness, embodiment, and alignment with God Why self-forgiveness is often the hardest place to begin 🔍 Core Teaching: Five Things Forgiveness Is Not Forgiveness is not pretending you’re not hurt Forgiveness does not require silencing yourself or denying pain. Forgiveness is not letting someone off the hook It does not erase accountability or minimize harm. Forgiveness is not making excuses for someone Understanding someone’s wounds does not justify their behavior. Forgiveness is not forgetting Memory and discernment remain intact. Forgiveness is not trust or reconciliation You can forgive without restoring access or relationship. 🌿 A Note on Embodiment Throughout the episode, Jillian emphasizes the importance of listening to the body—especially within spiritual communities that mistakenly equate holiness with neglect of physical needs. The body is not an obstacle to God. The body is a source of intelligence, discernment, and truth. 🔗 Connect with Jillian Melissa Patreon: https://www.patreon.com/jillianmelissaintuition 🤍 Closing Invitation If this episode stirred something in you—resistance, emotion, relief, or recognition—sit with it. Forgiveness is not rushed. It is practiced. And if you’re not ready yet, that’s okay. Awareness is the beginning.

    1h 36m

  3. 10/06/2025

    It's Time to Connect with Diane Young-Sussman

    In this heartfelt conversation, Jillian Melissa is joined by one of her favorite humans and most influential mentors, Diane Young-Sussman—a transformational life coach, hands-on healer, author, and Alexander Technique teacher with decades of experience guiding others back into their authentic selves. Diane was a profound early influence in Jillian’s journey into meditation and energetic healing. Their reunion in this episode is filled with wisdom and vulnerability as they explore themes of healing, intuition, and spiritual courage.  Diane shares about her recent near-death health crisis that deepened her understanding of embodiment. She also discusses how to access your authentic self through movement, journaling, and soul embodiment practices. Amidst this narrative, Jillian reflects on her own journey of healing and reconnection. Together, they touch upon the role of prayer, angels, community, and future self connection in supporting transformation. If you’ve ever wondered what it truly means to live in your body as a spiritual being, to overcome separation and return to integration, or to invite divine presence into everyday life—this episode will inspire you deeply.  Highlights from this episode: How Diane first introduced Jillian to healing and intuitionThe wisdom of the body as higher than the soulNavigating serious illness, surgery, and soul-body integrationAlexander Technique as a tool for release, freedom, and presenceThe power of prayer, angels, and community in healingConnecting with your future self and divine feminine energyConnect with Diane Young-Sussman Website: doorwaystotheself.comFacebook: facebook.com/dianesussmancoachingConnect with Jillian Melissa Patreon: patreon.com/jillianmelissaintuitionEmail: info@jillianmelissaintuition.comChapters00:30 – Meet Diane Yang Sussman 02:20 – Early Mentorship & Healing 04:30 – Energy Healing vs. Ego 05:40 – Doorways to the Self Workshops 07:15 – Discovering the Mythic Self 09:30 – Meditation, Kabbalah & Embodiment 11:00 – Body as Sacred Vessel 14:00 – Everyday Anxiety & Nervous System Tools 18:15 – Honoring the Human Body 19:10 – Healing Journey & Surgery Story 21:00 – Energy Healing & Regeneration 24:10 – Healing Family Lineage 25:10 – Soul Separation Experience 28:20 – Recovery & Integration 30:40 – Illness vs. Healing Integration 32:00 – God, Breath & Presence 35:00 – Pandemic as Collective Healing 38:15 – Angels, Light & Prayer 42:00 – Future Self Connection 44:00 – Divine Feminine Wisdom 46:20 – Depression & Loneliness 48:20 – Spark of Light & Hope 49:30 – Body-Based Practices 51:20 – Alexander Technique Explained 52:10 – Jillian’s First Alexander Experience 53:40 – Musicians & Somatic Work 53:59 – How to Connect with Diane 55:10 – Diane’s Closing Blessing 57:02 – Closing Gratitude embodiment healing, energy healing podcast, Alexander Technique, somatic healing, spiritual awakening podcast, intuitive healer, divine feminine energy, soul body connection, transformational coaching, Jillian Melissa podcast, Diane Yang Sussman interview, spiritual embodiment practices, prayer and healing, future self meditation, angels and healing

    59 min

  4. 09/26/2025

    It's Time to Reclaim Intention

    In this intimate solo episode of It’s Time, Jillian Melissa invites listeners into a real-time reclamation of intention. From her ten-year sobriety anniversary to navigating heartbreak, intuitive work, and even a recent dog attack, Jillian weaves a powerful story about why intention still matters—and how to engage it without falling into the traps of bypassing or manipulation. She shares candidly about leaving social media, recovering from addiction and codependency, and finding her way back to the seed of every dream — intention. Drawing on Wayne Dyer, Deepak Chopra, Gabrielle Bernstein, Abraham Hicks, and her own lived experience, Jillian explores how to hold intentions lightly yet firmly—partnering with discipline, mood management, and divine timing. You’ll learn how unconscious intentions magnetize experiences, why discipline is the missing ingredient that transforms desire into reality, and how to tolerate “the lag time” between wanting something and watching it manifest. Jillian also offers guidance for twin flames and anyone on a spiritual path about the high cost of disobedience and the necessity of grounded practice. This is not just an episode about intention—it’s about co-creating with Source, reclaiming your power, and embodying joy even in the gap between what is and what will be. Where to Find Jillian Patreon: patreon.com/JillianMelissaIntuitionEmail: info@jillianmelissaintuition.comIf this episode stirs something in you, share it with a friend who is ready to reclaim their own intentions. Subscribe to It’s Time wherever you listen and join Jillian’s Patreon community for deeper teachings, behind-the-scenes posts, and extended messages on twin flames, intuitive living, and divine timing. Chapters 00:00 – Opening Invocation: “It’s Time” Poem 00:28 – Leaving Instagram & Life After Social Media 01:03 – Ten Years in Recovery: The Fentanyl Story 02:10 – Celebrating Sobriety & Divine Strength 03:17 – Why Intentions “Don’t Matter” (Old Belief) 04:29 – Unconscious Intentions & Relationship Patterns 05:02 – The Seed of Every Dream: Reclaiming Intention 06:02 – Power of Intention & Influences (Dyer, Chopra, Bernstein) 07:37 – Swinging the Pendulum: Cynicism & Wounding 08:22 – Collaborating with the Co-Creative Source 09:15 – Twin Flame Journey & High Cost of Disobedience 11:11 – Intuitive Guidance & Digital Detox Lessons 13:02 – God’s Celebratory Surprises (Hamilton Story) 18:11 – Hardest Part Isn’t Channeling—It’s Implementation 19:05 – Using Intention to Heal the Brain & Get Off Fentanyl 24:18 – Tolerating Unfulfilled Desires Without Losing Faith 26:55 – Avoiding Spiritual Materialism & Witchcraft Traps 28:12 – Intentional Vibration: Showing Up Joyfully 33:13 – Mood Management as Spiritual Discipline 35:09 – Choosing Joy Amid Chaos 37:42 – Feeling vs. Denying Negative Emotions 38:11 – “Your Feelings Are No Longer Up for Grabs” 40:20 – Divine Confirmation & Engaged Energy 45:02 – Daily Energetic Hygiene & Cord Cutting 48:21 – Discipline: The Bridge Between Intention & Reality 53:47 – Discipline in Spiritual Entrepreneurship 57:19 – Boundaries, Ballerinas & The Illusion of Ease 59:06 – Doing What You Don’t Want to Become Who You Want 1:01:21 – Why Grounded Training Matters for Healers 1:03:06 – Gigi Young’s Three Pillars of Psychic Service 1:07:47 – Shadow Sides of Intention 1:09:53 – Clean Comedy, Clean Intentions 1:10:58 – Intention With Light Leading the Way 1:11:35 – Closing Invitation: Listen to Your Body, Reclaim Intention

    1h 14m

  5. 08/18/2025

    It's Time to Chat with Katy Meade-King

    In this very special episode of It’s Time, Jillian Melissa welcomes her first-ever guest—internationally respected intuitive guide and medium, Katy Meade-King. What unfolds is a deeply honest, soul-stirring conversation about awakening to spiritual gifts, honoring the body as a living temple, and practicing discernment in a crowded spiritual marketplace. Katy shares her journey from childhood encounters with light and energy, to navigating profound loss, to eventually becoming a trusted spiritual teacher. Together, Jillian and Katy explore the exhilaration—and risks—of opening to intuitive gifts too quickly, the importance of energetic hygiene, and why grounding in everyday life is just as sacred as connecting to the higher realms. From the nuances of mediumship to past life wisdom, from light language activations to the science of coherence, this conversation bridges the mystical and the practical. It’s a call to protect your vessel, embody the divine in daily life, and approach all spiritual work with humility, respect, and integrity. Whether you’re newly awakening or decades into your spiritual path, you’ll find inspiration, validation, and practical guidance to help you walk your own path of light—rooted, clear, and connected. We hope you enjoy this episode of It's Time with Jillian Melissa Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/) Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering Connect with Katy: https://www.instagram.com/soul.spirit.katy/ Learn More About Katy & Her Work: https://www.soulspirit.co.uk/ Chapters 00:00 – Opening Invocation: Dropping In 00:30 – Welcoming First Guest: Katy Meade-King 01:58 – Katy’s Early Encounters with Light & Energy 04:45 – Loss, Grief & First Spirit Communication 07:18 – Navigating Illness, Fear & Anxiety 09:22 – The Mysterious Hypnotist Who Changed Everything 11:00 – From Fashion Design to Meditation & Mediumship 13:08 – Spiritualist Churches & Discernment in Spiritual Spaces 15:05 – Energetic Hygiene & the House Party Analogy 20:28 – The Risks of Expanding Too Fast 24:24 – Balancing Spiritual Gifts with Everyday Life 27:47 – Respecting the Body as the Cathedral of the Soul 31:26 – Discernment, Humility & Responsible Teaching 38:14 – Detachment & The Role of Free Will in Spirit Guidance 42:12 – How to Recognize Spirit Communication vs. Opinion 46:34 – Light Language & Pleiadian Activations 53:17 – The Stained Glass Metaphor for Soul Lives 57:35 – The Ripple Effect of Healing Across Time 1:00:54 – Past Life Regression: Purpose & Pitfalls 1:04:14 – Screening Students & Maintaining Integrity 1:06:13 – The Energetic Intensity of These Times 1:08:06 – Water, Nature & Receiving Light Codes 1:10:27 – Coherence: The Bridge Between Spirit & Body 1:12:01 – Embodiment: Living the Walking Prayer 1:14:22 – Closing Gratitude & How to Connect spiritual awakening podcast, mediumship training, intuitive gifts, spiritual discernment, energetic hygiene, grounding practices, light language activation, Pleiadian guidance, past life regression, coherence in spirituality, awakening journey, healing grief spiritually, psychic development, spiritual embodiment, integrity in spiritual work

    1h 17m

  6. 08/14/2025

    It's Time to Integrate

    Integration isn’t just a buzzword—it’s a lived experience. In this episode of It’s Time, Jillian Melissa invites you into her own season of deep integration, sharing perspective on fatigue, discernment, grief, and the delicate dance of calibrating to a new reality. Whether you’ve left a toxic relationship, stepped into a new career, embraced a spiritual shift, or released a lifelong habit, integration can feel like walking through a void. Jillian unpacks the subtle art of minding the gap—trusting yourself in that in-between space between the old and new. She offers powerful reflections on recognizing impulses, distinguishing intuition from distortion, and asking the right questions to navigate relationships. Through musical metaphors and personal revelations, she explores the “new key” of life and how to honor what no longer fits while embracing what’s ahead. This is a gentle but potent transmission for anyone navigating change—full of personal stories, spiritual wisdom, and practical tools to help you integrate with grace, patience, and discernment. Enjoy this episode of It's Time with Jillian Melissa. Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/) Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering integration season, minding the gap, spiritual growth podcast, discernment in relationships, anxious attachment healing, toxic relationship recovery, intuitive living, internal family systems, new key of life, grief and transformation, spiritual integration, self-trust practices, personal growth podcast, conscious change Chapters: 00:00 – Opening Invocation: Dropping In 01:10 – Resting Instead of Forcing: Choosing Integration 04:18 – Discernment & Impulse Awareness During Change 10:17 – Are You Anxiously Attached or Just With the Wrong Partner? 17:00 – The Power of Asking the Right Questions 21:55 – Musical Metaphor: Living in a New Key 26:08 – Minding the Gap: Trusting the In-Between 34:20 – Grief as a Companion in Integration 36:19 – Humility, Future Self & Unconscious Frameworks 40:00 – True Mirror Work for Self-Reflection 42:48 – Closing Reflections & Encouragement

    46 min

  7. 06/27/2025

    It's Time to Do the Work

    What if the person you loved most, your twin flame, your ex, your “healer,” was actually just wearing a mask? In this raw, poetic, and piercingly honest episode, Jillian Melissa dives into the manipulative tactics of narcissists, the emotional gymnastics of self-loathing men, and the soul work required to break free. From the psychological to the spiritual, this is an activation for anyone healing from toxic dynamics or excavating shadow parts to live in truth. We explore the biggest lie narcissists need you to believe (that they’ve changed), and how hope can become a form of energetic addiction. Jillian also introduces powerful frameworks like Internal Family Systems (IFS) and parts work—guiding listeners through naming and dialoguing with inner protectors like the “Inner Perfectionist,” “Inner Sick Girl,” and the “Clever One.” This episode is a balm for empaths, a call-out for enablers, and a guiding light for anyone unraveling attachment, identity, and self-worth. If you’ve been feeling like it’s time to stop romanticizing pain and start returning to peace—this is your invitation. Chapters 00:00 – Welcome to the Summer Transmission 01:04 – Your DMs Matter: The Triangle of Visibility 05:02 – The #1 Lie Narcissists Need You to Believe 09:20 – Regret vs. Remorse: The Narcissist’s Playbook 15:23 – Men Who Hate Themselves (and How They Punish Love) 21:49 – The Pain of Setting Them Free 24:22 – Why Strong Women Intimidate Weak Men 30:00 – Can Narcissists Change? (The Slow Thaw Theory) 33:00 – Parts Work 101: The Inner Critic, Perfectionist & More 44:00 – Dialogue with Your Shadow Parts 50:11 – The Inner Sick Girl & Inner Healer Dynamic 53:15 – The Clever One: Self-Deception & the Healing Trap 55:44 – Final Reflections & Your Invitation to Go Deeper narcissist recovery, cluster B personality disorders, twin flame healing, internal family systems, parts work therapy, emotional blackmail, anxious attachment healing, toxic relationships, self-love journey, intuitive podcast, spiritual growth, shadow work, how to heal from narcissistic abuse Enjoy this episode of It's Time with Jillian Melissa. Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/) Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering

    57 min

  8. 06/06/2025

    It's Time to Unmask Psychopaths

    In this unflinching and energetically charged episode of It’s Time, Jillian Melissa opens a portal into one of the hardest truths to speak: the reality of psychopathy, narcissism, and spiritual manipulation. Guided by spirit and grounded in real-life experience, Jillian takes you on a deeply human—and soul-protective—exploration of Cluster B personality types, not from a clinical lens, but from the knowing that lives in the heart. Through the 30 red flags from Psychopath Free by Jackson MacKenzie, Jillian weaves a tapestry of story, metaphor, spiritual insight, and fierce compassion. This episode holds space for the empaths, the sensitives, the ones who gave their light to people who were never capable of holding it. It’s not just about pathology—it’s about energetic sovereignty. It’s about reclaiming your identity, reestablishing your boundaries, and remembering that the light has already won. Let this episode be your reminder that discernment is sacred. That you're not crazy for noticing the cracks in the mask. And that you were never meant to stay in their shadow. Key Message: The spiritual energetics behind narcissism and psychopathy Red flags that show up perhaps before you can consciously process them Why empaths are often targeted—and how to protect your light The difference between divine intuition and distorted perception Triangulation, energy vampirism, and why these dynamics feel like soul-death Reclaiming your voice and your worth after emotional and spiritual abuse The power of clear eyes and an open heart in the face of darkness Chapters 00:00 – The Discomfort of Speaking Truth 01:15 – Understanding Cluster B: A Spiritual Frame 04:30 – Flying Monkeys, Oz, and Energetic Archetypes 10:30 – Manipulation vs. Intuition 18:25 – 30 Red Flags (From Psychopath Free) 24:00 – Gaslighting, Crazy-Making & The Car Alarm Metaphor 33:00 – Triangulation and the Erosion of Self 41:00 – Why They Always Have “Crazy” Exes 52:00 – The Pain of Realizing the Love Wasn’t Real 1:10:00 – Energy Recovery, Identity Reclamation & Divine Discernment 1:16:00 – Closing Transmission: You Are Royalty. Protect Your Light. Enjoy this episode of It's Time with Jillian Melissa. Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)  Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering narcissistic abuse recovery, cluster B red flags, psychopath free, intuitive discernment, emotional manipulation, spiritual healing, trauma bonds, toxic relationship signs, spiritual boundaries, energy vampires

    1h 24m
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5
out of 5
6 Ratings

About

Reality is not what we’ve been taught. But how do we discern what is True? It’s Time with Jillian Melissa aims to serve as a compassionate conduit and catalyst for awakening. It’s time to understand that you’re a part of the source of all that is, divine and sacred. It’s time to tap into the limitless potential within. It’s time to understand the energetic and subtle realms and their relationship to the material plane. It’s time to build your intuitive skills through a grounded approach. It’s time to anchor in more Love and Light.  It’s time to take ownership of that which needs to be healed to build a better world. It’s time to step into your fullest expression so we can all receive your gifts. Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance systems so they can use their own hearts as both compass and flashlight. She works to create a safe space for individuals to decode recurring patterns, gain meaning and then mastery over current life experiences, and create an exquisite life by design. She couples her empathic, emotional capacity with logic and rigor and holds a degree in Medical Anthropology from Harvard University. It’s Time With Jillian Melissa.

Information

  • Creator
    Jillian
  • Years Active
    2024 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2026 It's Time with Jillian Melissa
  • Show Website
    It's Time with Jillian Melissa