133 episodes

A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem.

Jacent seeks to fill the gaps she recognizes in her community by inspiring women of color to overcome obstacles and roadblocks. Specializing in working with women on anxiety, depression, and trauma.

The show is in no way substitute for therapy. Support this podcast: https://anchor.fm/jacentsgems/support

Jacent’s Gems Jacent

    • Mental Health
    • 4.9 • 75 Ratings

A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem.

Jacent seeks to fill the gaps she recognizes in her community by inspiring women of color to overcome obstacles and roadblocks. Specializing in working with women on anxiety, depression, and trauma.

The show is in no way substitute for therapy. Support this podcast: https://anchor.fm/jacentsgems/support

    Yahya's gems: The Nsyiyad life

    Yahya's gems: The Nsyiyad life

    Can you have good success and good love at once?

    Yahya Smith, The Feminine Success® Coach, has created a lifestyle brand for women that shows, step-by-step, how to marry their professional accomplishments with deep and lasting success in your personal life.

    Yahya helps women hone their feminine power to connect deeper, communicate better, and produce immediate and lasting improvement - at home, at work, and in love - so that they can be loved well, well paid, and live well - with ease and grace.

    As a wife and millennial mom of 4 she founded Feminine Success®, a multi 6-figure speaking and consulting company, from the comfort of her home.

    Yahya penned and published the interactive manual, ‘The Feminine Success Book: A Smart Woman’s Guide to Being Well Loved & Well Paid’, leads the online coaching community Feminine Success School, hosts The Feminine Success Retreat & private masterminds, and is a thought leader in the realm of femininity, relationships, and holistic wellness for women and their families.

    She’s a proven expert at showing women how to live a well loved life without sacrificing the parts that matter most.

    Get connected on all platforms @FeminineSuccess

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

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    Support this podcast: https://anchor.fm/jacentsgems/support

    • 30 min
    Briannas Gems: How she tripled her income during the pandemic

    Briannas Gems: How she tripled her income during the pandemic

    Brianna came into coaching ready to slay her goals. Listen to hear how she utilized support to leverage her skills and level up. 

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


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    Support this podcast: https://anchor.fm/jacentsgems/support

    • 54 min
    How attachment effects breakups

    How attachment effects breakups

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


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    Support this podcast: https://anchor.fm/jacentsgems/support

    • 10 min
    Ibi's Gems: Stop pushing/putting thing off

    Ibi's Gems: Stop pushing/putting thing off

    Ibironke has a diverse professional background and is also quite the nomad. She is a civil engineer and technical writer by education from Carnegie Mellon University, but professionally she has worked as an energy engineer and program manager. Her professional experience has made her a subject matter expert in the areas of energy, product marketing management and project management. More recently, Ibironke has tapped into her creative pursuits through blogging, launching an online store, curating Afrocentric events, and becoming a founding member of the African Diaspora of Las Vegas (501c3). She worked as an energy engineer until January of 2020, when she decided to quit her job and travel around the globe. However, the current Covid-19 pandemic thwarted her plans, so she has returned her focus primarily towards her entrepreneurial ventures. She is an emerging content creator and blogger and is transitioning her career towards the digital nomad arena. 

    To follow her journey and for business inquiries, please visit her page: https://linktr.ee/ronkification. 

    All of her social media handles can be found under @ronkification.

    Join my  tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


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    Support this podcast: https://anchor.fm/jacentsgems/support

    • 36 min
    How to avoid getting ghosted

    How to avoid getting ghosted

    4 Steps to avoid getting ghosted by prospects

    Previous episodes

    All About Attachment 

    Anxious Attachment Style 

    Anxious Attachment Triggers

    Dismissive Attachment Style

    Fearful Avoidant Attachment Style

    Blogs

    How Early Attachment Styles Can Influence Later Relationships 

    Books

    Your Brain On Love

    Attached

    Join my  tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 8 min
    Toni’s Gems: Flowers and Moondust Return to yourself

    Toni’s Gems: Flowers and Moondust Return to yourself

    https://flowersandmoondust.com

    Flowers & Moondust is an African wholistic wellness company that offers high quality African superfoods + beauty products. We are dedicated to recentering the power of African ancestral healing magic, empowering local African communities and encouraging wholistic wellness journeys.

    Africa has a wide variety of plants, spices, herbs, exercise pathways, beauty secrets and overall preventive health practices used by our ancestors to provide optimal well-being. From the majestic baobab tree to the rich shea butter to the underrated tigernut, to spending time in nature, our ancestors and elders hold valuable knowledge to better self-care practices. We aim to reconnect, redefine and recenter wholistic African ways of living in hopes that more people take the path of wholistic wellness guided by our ancestors.

    We are dedicated to bringing you high quality African superfoods and beauty products that are 100% organic, plant-based, sustainable and eco-friendly. Short-cuts cannot be taken when you insist upon making the best of something. All of our products are ethically sourced or handmade with love by local farmers and artisans who are both passionate and knowledgeable about their craft.

    We welcome you to explore wellness from the Motherland.

    Key Takeaways: 

    Reimagine Africa as a source of healing 

    Reconnect to the community 

    Follow your ancestral guides

    Join my  tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 34 min

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

@smr ,

Just love!

Talk about the daily motivation, self and reality check I need to hear. My weekly dose! Jacent is truly the best.

HeyyyMrsCarter ,

My big sister I wish I had

Jacent is the big sister I wish I had... although I might be older than her. She is genuine, trusting, passionate and so much more! As life happens sometimes you lose yourself. With these gems I have begun to connect to my authentic happy self that I once remember to be. Thank you big sis! Xo

Oneandonlysy ,

So informative and relatable

I have been listening to this podcast for a few weeks now and it has helped me gain so much perspective on the world and has me feeling like I’m not the only one going through certain things ! Jacent creates great connection with her audience by being so relatable and personable. I implore everyone to listen for themselves!

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