25 episodes

Hello!

My name's Jack Hallows and I'm an online coach and Personal Trainer from Sydney, Australia. I started this podcast because I like having conversations, educating others but also myself.

Join me as we chat all things nutrition/training but also seek new perspectives through interviewing people across all corners of the industry.

Jack Hallows Podcast Jack Hallows

    • Health & Fitness
    • 5.0 • 8 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Hello!

My name's Jack Hallows and I'm an online coach and Personal Trainer from Sydney, Australia. I started this podcast because I like having conversations, educating others but also myself.

Join me as we chat all things nutrition/training but also seek new perspectives through interviewing people across all corners of the industry.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    #23: Everything I'd Do If I Wanted to Grow My Glutes

    #23: Everything I'd Do If I Wanted to Grow My Glutes

    Bonus Email Content: https://dashboard.mailerlite.com/forms/672063/111209396361495884/share

    Instagram: https://www.instagram.com/jackhallowsfitness/

    Online Coaching: https://teamjhfcoaching.lpages.co/jhf-online-coaching/

    • 16 min
    #22: One Tip to Transform Your Fitness Journey

    #22: One Tip to Transform Your Fitness Journey

    I'm back with a bang! I get asked constantly for one piece of advice that can improve someone's chances of success in their fitness journey and it's practically impossible to do...

    But if pressured, this is the one piece of advice I'd give you.



    Coaching: https://teamjhfcoaching.lpages.co/jhf-online-coaching/

    My Instagram: https://www.instagram.com/jackhallowsfitness/

    Palm Portions guide: https://www.precisionnutrition.com/hand-portion-faq

    Jesse: https://www.instagram.com/jessespt/

    • 23 min
    The Jack Hallows Podcast Episode 21: The Australian Strength Coach with Sebastian Oreb

    The Jack Hallows Podcast Episode 21: The Australian Strength Coach with Sebastian Oreb

    I got the pleasure of sitting down with the coach of the World's Strongest Man, Sebastian Oreb aka Australian Strength Coach, to talk all things strength training, business tips for Personal Trainers, the importance of lifting technique and of course - we had to discuss the process behind Thor's world record breaking 501kg deadlift.



    This was a great chat and I'm so excited for you all to hear it!



    You can find Sebastian on Instagram @australianstrengthcoach - click the link in his bio for his courses, seminars, coaching and his YouTube channel!

    You can find myself on Instagram @jackhallowsfitness - click the link in my bio for online coaching, my free training and nutrition resources and my YouTube channel!

    • 56 min
    The Jack Hallows Podcast Episode 20: Accelerate Your Social Media Growth with Simon Booth

    The Jack Hallows Podcast Episode 20: Accelerate Your Social Media Growth with Simon Booth

    I've been asked constantly who the elusive social media coach I've been working with is and well, you ask, you shall receive we've got him!



    Welcome to the show Simon Booth!



    A former Personal Trainer turned videographer and social media guru, Simon's here to help all of you who are looking to take your content to new heights.



    In this show we cover how to accelerate your social media growth using tips from Simon's program, the SMA.



    We discuss why social media is becoming increasingly important for coaches looking to grow an online business, which social media platform coaches should be investing time into and how to grow your platform without ever needing a videographer or fancy set up.



    Simon's Links

    Instagram: Simon_Strongmedia_

    Sign up for the Social Media Accelerator: HERE



    My Links

    Click Me -

    • 51 min
    The Jack Hallows Podcast Episode 19: Breaking Down Stereotypes & Finding Your Purpose with Kimmy Duong

    The Jack Hallows Podcast Episode 19: Breaking Down Stereotypes & Finding Your Purpose with Kimmy Duong

    On today's episode of the Jack Hallows Podcast, I'm enjoyed by one of my former co-workers from Team ATLAS Performance Health, Coach Kimmy Duong!



    I wanted to get Kimmy on the podcast for a while because I think she has an awesome story behind her journey into coaching and becoming a dedicated WBFF competitor.



    Starting out in the finance world, Kimmy left all that behind 18 months ago to pursue a career in fitness, start life as an online coach and in doing so, defy the barriers set out for her in her childhood through cultural expectations.



    This is a must listen for young coaches especially as we focus heavily on the idea that your life is yours and yours alone and chasing your dream is always possible.



    Kimmy's Links

    Instagram: @coachkimmyduong & @kimmy_duong

    Coaching: https://www.teamatlas.com.au/



    My Links

    Book a Free Coaching Consult Call: Book Today

    Free Glute Guide: Click here to Get Yours

    Free TDEE Calculator: Click Here

    Instagram: @jackhallowsfitness

    YouTube: @jackhallowsfitness

    • 57 min
    The Jack Hallows Podcast Episode 18: Some Advice

    The Jack Hallows Podcast Episode 18: Some Advice

    In this episode I decided to give some advice on a few topics that I feel I have a few qualifications on being able to speak on.



    Imposter syndrome is something I've dealt with consistently in this industry, and after attending a Gary Vee speaking event the week before recording this, I've decided to start taking steps to countering this - with this being one of them.



    I give three pieces of advice to anyone who's wanting to become a Personal Trainer, three pieces of advice to anyone who's wanting to start creating content for social media, three pieces of advice for anyone looking to lose body fat and three pieces of advice for anyone looking to build muscle.



    I hope you enjoy! Please consider leaving a favourable review and following the show if you do!



    All my Links: https://linktr.ee/JackHallowsFitness

    Download Your Free Glute Training Guide: Click Here

    Find out Your TDEE: Click Here

    Facebook / Instagram / YouTube: @jackhallowsfitness

    TikTok: @coachjackhallows

    • 44 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

balletdancer0115 ,

Down to earth, insightful, smart and helpful.

Love Jack’s podcast. I am a PT and love finding my community of people who are knowledgeable and relatable in real life. I look forward to future podcasts since I’ve listened to them all. Thank you Jack.

neverlandwv ,

Great podcast

If you’re looking for an honest discussion on fitness and programming. This is it!
Jack’s casual style makes it seem as though you’re listening in on a friends conversation at a gathering. Loads to learn from this podcast. Can’t wait to see how it grows!

BigAnj4 ,

Funny & Educational!

Not only is Jack a brilliant coach, he brings immense knowledge from his own experiences in the field of fitness! It’s great to know coaches are continuing to stay educated in their field of focus, but also have the ability to point out where their beliefs have changed and evolved over the years.

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