Jamie Fitzjohn

Jamie Fitzjohn
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➤ If you want to support the work I'm doing, please check out https://ko-fi.com/jamiefitzjohn/tip ➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don't use them to spread hate, misinformation, or to misrepresent myself or others. Creative Commons Reuse Allowed - All uploads are under a Creative Commons Attribute License (Reuse Allowed). The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider. Australia: Lifeline Australia (13 11 14) Canada: Crisis Helpline (988) Ireland: Samaritans Ireland (116 123) New Zealand: Crisis Helpline (1737) UK: Samaritans (116 123) US: Crisis Lifeline (988)

  1. People pleasing in 134 seconds

    14h ago

    People pleasing in 134 seconds

    People-pleasing is often misunderstood as simple kindness, but psychologically, it operates as a survival strategy often driven by a fear of rejection, conflict, or abandonment. When you constantly prioritize others' needs at the expense of your own, you suppress your authentic feelings. This chronic suppression directly triggers people-pleasing anger . Because anger is a natural emotional boundary signal, bottling it up doesn't make it disappear; instead, it morphs into deep-seated people-pleasing and resentment . You become resentful of the very people you are trying to please, feeling taken advantage of, even though you willingly say "yes." The Cycle of Passive AggressionOn online communities like people-pleasing anger Reddit threads, thousands of individuals share the same pattern: they lack the tools to express anger healthily, so it leaks out sideways. This leads directly to people-pleasing and passive aggression . Instead of stating a boundary directly, a frustrated people-pleaser might resort to: Sarcasm or subtle jabsSullen behavior or the silent treatment"Accidentally" forgetting commitments or dragging their feetTransitioning to Sacred RageTo break this toxic loop, modern psychology and spiritual frameworks introduce the concept of sacred rage . Sacred rage meaning: Unlike destructive, volatile anger, sacred rage is the conscious, honored realization that your boundaries have been violated. It is a fierce, protective energy that says, "My boundaries matter, and I will no longer abandon myself to keep you comfortable."This concept is heavily explored in mainstream media, including the critically acclaimed book Sacred Rage by Robin Wright (which analyzes collective, institutional fury) as well as various contemporary self-help literature focusing on personal sovereignty. It has also gained massive traction as a foundational topic for a podcast episode description, providing listeners a framework to transform their guilt into personal power. To understand its weight, we can look at common sacred rage quotes that emphasize this transformation: "Sacred rage is not about destruction; it is the fire that burns away the illusions of who you thought you had to survive.""When a people-pleaser touches their sacred rage, they finally stop asking for permission to exist."By shifting away from passive aggression and embracing the clarity of your boundaries, you stop pleasing others at the cost of your own soul. Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    3 min
  2. Dangerous side of a people pleaser (don't anger them)

    1d ago

    Dangerous side of a people pleaser (don't anger them)

    People pleasing is a behavioral pattern where an individual prioritizes the needs and desires of others over their own, often at the expense of their own well-being. A people pleaser frequently struggles to set boundaries because they fear rejection, conflict, or disapproval. This chronic suppression of personal needs often leads to a buildup of hidden anger, which can manifest as passive-aggressiveness, irritability, or explosive outbursts when the pressure becomes unbearable. The Cycle of ResentmentThe psychology behind people pleasing reveals that it is often rooted in a desire for safety or external validation. However, people pleasing inherently neglects the self, creating a fertile ground for resentment. When a people pleaser constantly sacrifices their time and energy, they may feel underappreciated or used. This resentment grows silently, often directed toward the very people they are trying to accommodate. Over time, this resentment becomes a toxic burden that erodes relationships and self-worth. Understanding the Role of AngerMany discussions on anger and people pleasing psychology highlight that the inability to say "no" is essentially an act of self-betrayal. When a people pleaser avoids conflict, they bury their true feelings, allowing anger to simmer beneath the surface. According to anger and people pleasing reddit threads, many individuals report that they do not realize they are angry until they hit a breaking point. These anger and people pleasing reddit communities often serve as a space for people to vent about how their passive nature invited mistreatment. Furthermore, the anger and people pleasing reddit discourse emphasizes that identifying these patterns is the first step toward reclaiming autonomy. Reclaiming Your VoiceThe anger and people pleasing meaning in a therapeutic context refers to the repression of one's truth to maintain harmony. Once you understand the anger and people pleasing meaning, you can begin to see that your frustration is a signal—it is your psyche telling you that your boundaries have been violated. When you finally grasp the anger and people pleasing meaning, you stop viewing your irritation as a character flaw and start viewing it as a tool for change. In contrast to the destructive repression of standard anger, there is the concept of sacred rage. Sacred rage is the transformative energy found when one stops being a people pleaser and begins to honor their own truth. Sacred rage is not about hurting others; it is about the fierce, protective energy required to reclaim one’s life from the demands of others. By channeling sacred rage, an individual can set firm boundaries, transforming suppressed fury into a powerful catalyst for personal growth. Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    7 min
  3. Why spying turns you on (Voyeurism)

    2d ago

    Why spying turns you on (Voyeurism)

    spying on people  voyeuristic psychology what is voyeuristic tendencies what is voyeuristic behavior what is a voyeuristic person voyeuristic disorder spying on people sexual Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    5 min
  4. My father wound story

    2d ago

    My father wound story

    My father wound story. The father wound in daughters Signs of father wound in sons Signs of a father wound Signs of father wound in daughters How to heal father wound daughter Father wound in relationships Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    10 min
  5. You'll never feel good enough... because of your dad

    3d ago

    You'll never feel good enough... because of your dad

    not feeling good enough causes why do i feel like i'm not enough is not feeling good enough a sign of depression why do i not feel like enough not feeling good enough in life father wound in men father wound in women father wound podcast Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    12 min
  6. You are hopelessly addicted to distractions

    4d ago

    You are hopelessly addicted to distractions

    addiction. Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    3 min
  7. You became your father

    4d ago

    You became your father

    you have become my father Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    7 min
  8. You actually inherited your anxiety

    4d ago

    You actually inherited your anxiety

    Yep. Anxiety. Support this podcast at — https://redcircle.com/jamie-fitzjohn/donations

    9 min
See All (104)

About

➤ If you want to support the work I'm doing, please check out https://ko-fi.com/jamiefitzjohn/tip ➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don't use them to spread hate, misinformation, or to misrepresent myself or others. Creative Commons Reuse Allowed - All uploads are under a Creative Commons Attribute License (Reuse Allowed). The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider. Australia: Lifeline Australia (13 11 14) Canada: Crisis Helpline (988) Ireland: Samaritans Ireland (116 123) New Zealand: Crisis Helpline (1737) UK: Samaritans (116 123) US: Crisis Lifeline (988)

Information

  • Creator
    Jamie Fitzjohn
  • Years Active
    2025 - 2026
  • Episodes
    104
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Jamie Fitzjohn