JD Coaching Experience

JDHF Coaching
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An S+C and Mindset Coach. Sharing as much value as I can. I want this to be a chance to share more value to you. Help you understand health and fitness without the white noise and confusion around you. Keeping things simple and efficient, and most of all just to have some fun!

  1. 2021. 06. 16.

    What really works in the gym?

    This podcast is unboxing the things that are ideal in the gym with Aaron Walters. Aaron has a great extensive knowledge on what works for him and clients, this podcast has unpacked some valuable pieces for you to take home 🤙🏽

    30분

  2. 2021. 04. 27.

    Injuries - What Can I Do?

    This is a quick outline on some key points on how to be effective in your training with injuries and staying safe to lift better, feel better and move better

    14분

  3. 2021. 04. 19.

    Finding Balance with Training/Life/Work

    In this Podcast I have long time friend and great coach, Gary Lapitan. Sharing with you our few key points to support you and your life from personal experience and clients.

    19분

  4. 2021. 04. 12.

    Effects of Positive Habits and Building a Relationship

    If you want to learn more on how to implement for yourself send me a message 🙏🏽. Facebook - JD Health & Fitness. Instagram - jdhf_coaching

    19분
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소개

An S+C and Mindset Coach. Sharing as much value as I can. I want this to be a chance to share more value to you. Help you understand health and fitness without the white noise and confusion around you. Keeping things simple and efficient, and most of all just to have some fun!

정보

  • 제작진
    JDHF Coaching
  • 방송 연도
    2021년
  • 에피소드
    5
  • 등급
    무삭제판
  • 저작권
    © JDHF Coaching
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    JD Coaching Experience