TOP SELF | Tips on Jealousy in Relationships, Anxiety, and Insecurity Shanenn Bryant

This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transformation. As a leading figure in personal development, Thais is the co-founder of the Personal Development School and an expert in attachment theory. Wonder why no matter how much you tell yourself you're not going to be jealous anymore and then just a few days later you find yourself in a...

I absolutely can't stand it when I hear people say "you have to just get over it". Or especially things like.. you're crazy, or you're nuts when they are referring to you being jealous. There is such a stigma around "being jealous" that people seem to just have no tolerance for. Yes, I understand it is not healthy, yes I understand its not something to pass off as if its OK to be that way but it certainly doesnt make you crazy or nuts or broken. EVERYONE has something they n...

Schedule your FREE, 30-minute Discovery Call to see how I can help.You've been told to "Think Positive" so many times in your life and this could be keeping you stuck. According to my guest today, Dr. Eddie O'Connor, a clinical psychologist and host of 'The Psychology of Performance', shares his insights on the detrimental effects of positive thinking when misapplied.This very thing is the reason I was kicked out of therapy. I kept trying to figure out how to fix the fact that I w...

Every time you catch yourself nagging from here on out, you're going to remember this episode.I have such a FIRE guest today. Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast host, and TEDx speaker and she delivers some hard core truths in her very no-nonsense kind of way and one of them is...Don't Have A Victim MentalityRemember your mom saying, you're driving me crazy, or your're going to give me grey hair.... maybe that was just in my house BUThearing statements...

The Trust Building Bootcamp is starting soon and if you haven't joined yet, you want to listen to this episode.I had in my head that if there had been something like this available for me when I was going through my jealousy and seeking resources, I would have jumped all over it. And then... just as we learn to do with jealousy, I questioned that thought. Would I have? Would I have signed up immediately. I don't know.I wanted to think through possible reasons I wouldnt...

Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship of all. The relationship you have with yourself. She shares:the importance of trusting oneself how to start building a healthy relationship with yourselfthe pivotal role of attachment theory in understanding personal relationshipsthe significance of recognizing and setting bou...