Jenny Fuller

Jennifer Griffeth Dean
  • 4.8 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Are you surviving or thriving? Do you feel stuck? Do you feel like you are getting older and not living out your pupose? Do you know where to start? This is a podcast to wake us UP! No more sleep walking through life. This podcast will inspire you to not just SURVIVE your everyday life...but THRIVE in all aspects of life!

  1. Take Ownership of your LIFE! This is your PRIME!

    11/04/2025

    Take Ownership of your LIFE! This is your PRIME!

    In this one hour Jenny goes over what she believes are the 4 most powerful pillars in your life! 1. Life Habits - what you are NOT changing you are choosing! 2. Daily Movement - Jenny gives tips to get your fitness in 3. Mental Mindset - how to create a life you dream of 4. Diet- how to count your specific macros, and how to eat for your goals. Master your habits then master your life!

    52 min

  2. 04/30/2025

    Steady essentials: Supplements I swear by after 40

    Jenny explains all the supplements she has been taking for 2 years that has helped her with brain fog, joint pain, mood changes and much more! The key is consistency!!! I hope this helps you guys!

    24 min

  3. 04/04/2025

    How to Steady and Avoid Sugar Cravings

    Jenny speaks about 2 books that have helped her cut out sugar! - the Eat Clean Diet book by Tosca Rena - I Quit Sugar by Sarah Wilson

    20 min

  4. 03/03/2025

    Group fitness or Workout solo

    In this podcast I explain how to focus on MUSCLE over anything else! I have taught over 10,000 classes in my life, I have a lot of experience in teaching! I am NOW on the other side, I have not taken or taught a class in a year, I have learned how to build muscle & become a fat burning machine! I believe God lets us go through hard times so we can teach others. I hope it helps you become your best self!

    29 min

  5. 02/01/2025

    Why our workouts should EVOLVE after 40

    Make sure to sign up for my monthly newsletter, you can go to my website and hit subscribe.www.jennyfuller.net In this episode, I explain what I suffered from and I believe many women are her now, adrenal fatigue and skinny fat. I give tips about how to support your adrenals and how to gain muscle and lose fat so you get out of being "skinny fat". Also, my new app is coming out this month!! Make sure to be on my email list and I will send out a FREE code! I have spent a lot of time on this app. I belive it will help motivate that women to get out of bed and start putting herself first, so we can be better moms, wives, friend, sister, and much more!

    31 min

  6. 01/01/2025

    My tips on how to become a disciplined person so you can CONTROL your life!

    The greatest version of you is not the " I can do anything version of you", it is the you that has perimeters that has DISCIPLINE. Jenny shares how she has lived two decades with extreme discipline. She shares tips on how you can get there yourself. We can not rely on motivation. Discipline and strong habits will get us back in the drivers seat of our lives!

    23 min

  7. 08/26/2024

    Adrenal Fatigue facts

    Dr. Ganpath and Jenny discuss the facts about adrenal fatigue. You can check out her office by calliing or texting 817-714-0596

    29 min

  8. 08/16/2024

    WAKE up moms! Is your identity in your kids?

    Hilary & Jenny discuss the importance in finding identity through who Christ says we are, and we should raise our children according to God's will not our own. If you want to learn more about Hilarys coaching please check out her website www.hilarymorris.net

    26 min
See All (28)

Ratings & Reviews

4.8
out of 5
4 Ratings

About

Are you surviving or thriving? Do you feel stuck? Do you feel like you are getting older and not living out your pupose? Do you know where to start? This is a podcast to wake us UP! No more sleep walking through life. This podcast will inspire you to not just SURVIVE your everyday life...but THRIVE in all aspects of life!

Information

  • Creator
    Jennifer Griffeth Dean
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Jennifer Griffeth Dean
  • Show Website
    Jenny Fuller