In Episode 3 Jess and Kerry share a few of their loves (resources shared below) and hates, then dive into: is it "love and light" (or is it avoidance?) and toxic spirituality in spiritual spaces. We discuss the dark (and light) side of “love and light,” spiritual bypassing, masks and veils, suffering, “the butterfly effect” that happens when in avoidance of deep work, superiority in the spiritual realms, A Course in Miracles, and human messiness—including in our spiritual teachers. Find Jess here: https://thesoulpurposema.com/ Find Kerry here: https://linktr.ee/kerrycudmore Resources and other things mentioned … Tommy & Hannah Podcast: https://www.patreon.com/cw/TommyandHannah Juniper Collective: https://big-crone-energy.myflodesk.com/juniper Mirror Mirror Podcast: https://rss.com/podcasts/mirror-mirror-pod/ Kate Korra (host of Artist Talks): https://www.instagram.com/kate_korra/ Birch Tree Ministry: https://birchtreesanctuary.com/ Word of the Day, Namaste: https://www.facebook.com/watch/?v=1661488077438604 The Real Meaning of Namaste: https://www.youtube.com/shorts/L_fwGjVC2XM Jess' COVID Experience In this episode Jess touches on her experience with COVID. If you'd like to read a more in-depth account of her experience, here is a blog post she wrote in 2021: My Personal Covid-19 Experience - Blog Post - 1/15/21 The past year ended with my testing positive for Covid-19 on Friday Dec 18, 2020. The day before, while doing a virtual session via zoom, I had what felt like a coughing fit as if I was choking on my own saliva. It felt odd and weird. It felt like a ticklish choking sensation that wouldn’t go away. I grabbed some cough drops, which allowed me some relief, so I could finish the session. Oddly, this weird cough didn’t go away. A couple of hours later, after my last virtual session, I said to my husband that I felt very tired, queasy and I needed to sit down. When I took my temperature and saw I had a temp of 100.3, I was not surprised. As the evening wore on, massive body aches, a headache and an upset stomach came upon me. I went to bed hoping for the best but fearing the worse. In the morning I felt even sicker so I cancelled my day of clients and called my doctor. At this point I was really hoping I picked up a bug but that it wasn’t Covid-19. I am very careful at The Soul Purpose where I enforced a strict protocol of mask wearing, disinfection, temp checking, and hand washing/In my personal life, I limit my contact to immediate family and I am extremely careful when I go out. I do not go out to eat, out for drinks or socializing…ever. It is because of my cautious measures that I am perplexed as to where I could have picked up any kind of bug, let alone Covid-19, but I did. After thinking back to the previous 8 days, taking inventory of where I had been - The Soul Purpose, CVS, the grocery store and home – I remain unsure of where I contracted this miserable virus. As I waited for my doctor’s call I replayed my recent whereabouts over and over in my mind. When my doctor called me, she identified my symptoms as Covid-19. It was that direct. So she arranged for a test that same day and warned me the results would take a few days to come back. I immediately quarantined as did my husband and daughter. When the realization of what was happening hit me I became fearful for my loved ones, especially those that live with me. I was also worried that I had unknowingly exposed any number of people to this novel virus. Anxiety led to visions of ruining Christmas for my family and other people’s families. Soon I was desperate to do something proactive, anything to fight back! I pulled out my essential oils and deferred to my clinical aromatherapy and herbal training. Determined to keep this virus at bay, I set up my diffuser using blends of Clove, Cinnamon, Eucalyptus, Ravensara and Thyme to blast throughout the house. I also started drinking 2 quarts of herbal tea a day including nettle leaf, hyssop, mullein leaf and skullcap. I then reviewed my vitamins and supplements. I had been on Vitamin C, D and E as a preventative but my doctor made modifications. My daily Vitamin D went up to 5000 IU, Vitamin C (Ester C) up to 2000 (anymore would upset my stomach) and she added 100mg of Zinc. I was also put on baby aspirin as a precaution, Zyrtec, Mucinex, and Pepcid. Through the weekend I suffered with a fever, again reaching as high as 103 degrees. I experienced severe body aches, leg pain, the worst headache I have ever experienced, vomiting, nausea, diarrhea, chest pressure and crippling fatigue. Sounds like a lot of fun doesn’t it? While I suffered these miseries it occurred to me I had never experienced anything like this before. This sickness felt so very different with its random symptoms popping up unpredictably. Throughout these days I kept up with my healing protocol including self-healing and having friends, colleagues and students sending me healing energy as well. I could barely eat (only small amounts of oatmeal) so I stayed focused on my hydration. I managed to keep small amounts of oatmeal in. On Monday, January 18th, the phone call from my doctor brought news that I tested positive for Covid-19. I was not surprised but it still felt like a punch to the gut when reality hit. I was instructed to continue with the medical instructions I was previously given and to keep isolating. I have to admit my mind went a bit off kilter when I thought about how I had the novel virus and how freaky and weird it was. And then the panic hit when my doctor recommended my husband and daughter get tested. My daughter had some nausea and body aches but otherwise she was okay…or was she? My husband seemed fine but…. Thankfully both of their tests came back negative and they remain virus free to this day. I don’t know how my husband and daughter didn’t catch the virus as we live in a relatively small house and share one bathroom. Yes, we were careful but so are other people in this situation and they do not fare as well. I do believe it was the diffuser of essential oils that I had going constantly. This is not something that people who are not Aromatherpists would think to do and, in my mind, it made a difference. Also, as an herbalist, I made them drink herbal infused tea regularly. And they too were put on a new regiment of supplements. The next thing in the Covid-19 experience is contact tracing. I learned through contact tracing that every person I contacted during the 8 days before I became symptomatic did not have this virus. I also learned that no one contracted it from me. This experience reminded me of just how many people we contact in our regular lives without really thinking about it. My anxiety level decreased considerably as soon as I knew that I did not inadvertently sicken anyone. That is a huge relief to me. I often think about where I caught Covid-19 but I still do not know. I caught it somewhere and I can speculate about where until the cows come home, but I will never really know for sure. They categorize a case like mine as “community spread.” I just call it mystifying. However, knowing that I did not spread it any further is something I do know and it is this glimmering light that I try to focus on in my darkest moments. It took about 7 days for me to start to feel some relief from my mixed bag of symptoms which just happened to be Christmas Day (A small Christmas miracle in my mind). I had a bit of an appetite and, overall my peaceful day home with just my immediate family was as good as could be expected. From that point, my symptoms started to get a little better each day with the exception of the fatigue. The fatigue did not lessen at all no matter how much I rested. This was both frustrating and disappointing (and still is). About a week later, on Jan 2nd, I started to feel crummy again. Back came the body aches. I also had tightness and pressure in my chest with a cough and pain in the diaphragm and ribs. A fever popped up again and my heart rate became elevated. I had heard about cases where the sickness got better before coming back full force and I feared this was happening to me. It was a tough night – physically and mentally. The next day I put a call into my doctor and she had a great many questions. Her concern was that I had developed pneumonia. Apparently that is how my body was acting; with signs of an infection mixed with classic Covid-19 symptoms. She prescribed an antibiotic and a rescue inhaler. She wanted me to keep in touch and urged me to go to the hospital if my breathing became more problematic. She commented that because I have no secondary health conditions and I am overall a very healthy 45 year old woman that these things work in my favor. I guess this was her way of giving me inspiration. Fast forward 3 days and my symptoms are worsening. This, I know, is not a good sign. I find it painful to breathe, as if I am wearing a corset that has been laced way too tight. My sternum feels bruised, like someone had kicked me. My chest feels like there is an elephant standing on it. My fever is 101 and my lymph nodes are so swollen I have pain in my groin, neck, and jaw bone. I have leg pain that is so intense it keeps me from sleeping. Once again, I call the doctor. After she consults a pulmonologist she tells me to go to the Emergency Room as there is concern that I have had a Covid-19 relapse including an infection. There is also concern about blood clots; another covid-19 complication. My oxygen levels, while not great, were not in the danger zone which gave me some relief. To calm myself I practice the deep meditative breathing techniques I use in meditation and while performing Reiki. The 6 hour long Emergency Room is a story in itself. While there I struggle with a fever, elevated pulse and high blood pressure (which is unusual for me). I look around and see other people in the same condition that I am in and
