Jojo's Journey

JOJO
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Self discovery through self care.

  1. 10/25/2020

    Episode 18: The Power of Perspective

    Often times, we can only see one viewpoint: our own. Today's episode discusses the different ways we can open up to new perspectives.  Song: Humbly Hey feat. Cara Rainer, "Give Me".

    16 min

  2. 10/10/2020

    Episode 17: Do You Mind?

    In honor of World Mental Health Day, today's podcast discusses how certain situations alter the way we think and feel. How do we stay calm throughout it all? Listen as I go into detail about the practice of Mindfulness and how I've used it in my day-to-day.  Song: Duplex feat. Elve, "All the Lovers"

    21 min

  3. 09/14/2020

    Episode 16: Coping With a Loss of a Parent

    Although it is the natural passage of life we will lose our parents, it's never an easy concept to accept. Today, my friend Christine and I discuss our own personal experiences and insights on how to cope. Song: Staffen Carlen, "There's a New Day"

    40 min

  4. 08/22/2020

    Episode 15: The Necessity of Travel

    Most often planning a trip can be a little stressful, but the memories are enduring.  Song: East of Heaven feat. Russell Vista, " Good Vibes"

    20 min

  5. 08/02/2020

    Episode 14: The Art of Forgiveness

    Small word, big implications. Why and how do we forgive is talked about today. Song: Houses on the Hill feat Nei Nei, "Whenever You're Around"

    24 min

  6. 07/26/2020

    Episode 13: The Lesson of Doing Nothing.

    You've heard of the quote 'less is more'? Well sometimes, nothing is best.  Song by Wildflowers feat Christine Smit, "Everything Stops"

    29 min

  7. 07/13/2020

    Episode 12: Gratitude Attitude

    The practice of gratitude in our daily lives.  My friend, Sindy, joins me on this topic. Song: Velvet Moon "Balcony"

    27 min

  8. 07/07/2020

    Episode 11: No Time Like the Present, and a Disneyland Goat Which I Called a Coyote.

    All we have is now.  Song: Houses on the Hill feat. Emmi "Just do it"

    22 min
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5
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3 Ratings

About

Self discovery through self care.

Information

  • Creator
    JOJO
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2026 Jojo's Journey
  • Show Website
    Jojo's Journey