Jon Mayo Podcast

Jonathan Mayo
Jon Mayo Podcast

Conversations that equip you to Reclaim Your Purpose, Live Intentionally & Pursue the Extraordinary.

  1. 03/28/2024

    107. Holding a Strong Identity Loosely w/Jeffery Montgomery

    In today’s episode, I am joined by Jeffery Montgomery, a 10 year veteran of the U.S. Army having served as a Field Artillery Soldier and Officer. We discuss profound lessons he has learned on identity, responsibility, and growth.  In This Episode, We Explore: The Dynamics of Identity: How a flexible approach, paired with a strong sense of self, can lead to personal and professional growth.Embracing Radical Responsibility: How taking absolute responsibility for one’s life decisions fosters resilience and a sense of empowerment.Strategies for Successful Transitions: We discuss strategies for successfully transitioning into new phases of life, driven by intention and a clear sense of purpose.About Jeffery Jeff Montgomery is US Army veteran who served between 2007 and 2017 initially as a 13P MLRS Fire Direction Specialist and finally as a 13A Field Artillery Officer. During his service he served as an FDC Soldier, Platoon Leader, Fire Direction Officer, Fire Support Officer, Executive Officer, and Assistant Brigade Operations Officer. After the end of his service time he has worked in various roles for Amazon, Walmart, and other tech companies in the fields of Operations, Project Management, and Engineering. He serves on the Board of Directors for Living Awareness, a veteran focused mental health, depression, substance abuse, and wellness non-profit based out of Colorado Springs, CO and operates a transition program for young leaders who are beginning their military transition to the civilian sector. He holds a Bachelors in History and is completing a Masters of Science in Product Innovation from the University of Arkansas. Learn More about living Awareness https://www.livingawarenesscounseling.com/ --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

    1h 20m
  2. 02/29/2024

    106. A New Perspective: Oleg Lougheed on Harnessing Extreme Gratitude

    In today’s episode, i'm joined by Oleg Lougheed, a visionary thinker and advocate for extreme gratitude. From his unique company, Moments Worth Remembering, Oleg has made a significant impact by encouraging individuals to embrace and express gratitude in transformative ways.  In our conversation, we explore: Gratitude in Action: Oleg talks about his company, Moments Worth Remembering, and how it promotes a culture of gratitude, encouraging people to recognize and value the impact of others in their lives.The Transformational Power of Gratitude: We delve into how a mindset of extreme gratitude can dramatically transform personal and professional relationships, enhancing overall life satisfaction and happiness.Vulnerability and Connection: Oleg shares insights on the importance of vulnerability in establishing deep, meaningful connections and how it serves as a foundation for genuine gratitude and understanding.Perspective and Personal Growth: We discuss how changing one’s perspective can lead to significant personal growth and the role of gratitude in this transformative journey.About Oleg From the adversity of orphanhood to the triumph of entrepreneurship, Oleg Lougheed's journey is a testament to resilience. Overcoming his challenging beginnings, he now inspires change through 'Moments Worth Remembering,' helping individuals transform their narratives. His work emphasizes vulnerability, gratitude, and the power of reframing life stories. Learn More About Oleg and Moments Worth Remembering https://www.momentsworthremembering.com/Oleg Lougheed's LinkedIn --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

    1h 29m
5
out of 5
26 Ratings

About

Conversations that equip you to Reclaim Your Purpose, Live Intentionally & Pursue the Extraordinary.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada