Journal Party

Alex Gallner
  • 4.8 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Journal Party

The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.

  1. 5 DAYS AGO

    Ep. 118 - Closing the Chapter: Reflecting on 2024 and Setting Intentions for the Year Ahead

    In this episode, we reflect on the year that’s coming to a close and look ahead with curiosity and intention. Through five journal prompts, you’ll honor the highs and lows of 2024, celebrate your growth, and set a small, meaningful intention for 2025. This episode is perfect for anyone who wants to slow down, breathe, and approach the new year with gratitude and purpose. Grab your journal, press play, and let’s wrap up this year together! Get A FREE Journal! Get The Journal Party App Join our...

    15 min

  2. DEC 10

    Ep. 117 - Holiday Cheer - 5 Journaling Prompts To Create Feel Good Holiday Vibes

    In this episode, we’re celebrating the magic of the holiday season with 5 journal prompts designed to help you tap into joy, gratitude, and meaningful connection. Whether you’re feeling festive or a little frazzled, these prompts will guide you in creating small moments of cheer and reflecting on the beauty of this season.Grab your journal and join me as we explore holiday memories, traditions, and the spirit of the season. Plus, learn how to turn these insights into a source of inspiration f...

    16 min

  3. DEC 2

    Ep. 116 - Finding Your Why - 5 Journal Prompts To Identify What Drives You

    In this episode of the Journal Party podcast, we’re diving deep into what it really means to “find your why.” Your why is your deeper purpose—it’s what motivates you, energizes you, and gives your life meaning. Whether you’re at a crossroads or just want to feel more connected to what matters, this episode is designed to help you reflect, gain clarity, and take a step closer to living in alignment with your purpose.Through five thought-provoking journal prompts, we’ll explore what lights you ...

    17 min

  4. NOV 25

    Ep. 115 - Thanksgiving 2024 Part 2 - Electric Booglaoo

    Missed the Thanksgiving vibes last week? No worries, Party People! We’re back with a fresh batch of gratitude prompts to get you ready for the big day. This week, we’re grounding ourselves in the beauty of the season with five journaling exercises to help you stay present, thankful, and joyful.Whether you’re hosting, traveling, or keeping it cozy, these prompts will help you slow down and connect with what matters most. Plus, don’t forget to join us for Journal Party LIVE every Wednesday nigh...

    18 min

  5. NOV 19

    Ep. 114 - Gratitude Party: Journaling for Thanksgiving

    This Thanksgiving, we’re slowing down and tuning into the power of gratitude with 5 fresh journal prompts to help you connect with the joy in your life. Whether you’re gathered with family or taking a quiet moment for yourself, these prompts will inspire you to embrace what matters most. From reflecting on impactful people to discovering hidden blessings, we’re setting the tone for a meaningful holiday season.Plus, don’t forget to join us every Wednesday night at 6 PM PST for Journal Party LI...

    16 min

  6. NOV 11

    Ep. 113 - Family Boundaries - Protecting The Relationships That Mean The Most

    In this episode, we’re journaling into the essential yet challenging topic of setting boundaries with family. Family dynamics can be complicated, and it’s easy to feel drained or overwhelmed when boundaries aren’t clear. Today, we’re tackling five journal prompts designed to help you identify and establish healthier boundaries with family. From recognizing situations that leave you feeling disrespected to exploring emotional triggers, this episode will guide you step-by-step in gaining clarit...

    16 min

  7. NOV 4

    Ep. 112 - Embracing the Journey: Finding Peace in the Process

    In this episode, we explore the beauty of embracing life as a journey rather than focusing solely on reaching a specific destination. So often, we measure success by milestones and achievements, but there’s so much more to experience when we allow ourselves to fully live in the present. By focusing too much on the end goal, we can miss out on the small moments, the insights, and the unexpected joys that make life meaningful.This episode offers five thoughtful journal prompts to help you shift...

    16 min

  8. OCT 28

    Ep. 111 - Facing Your Fears - Halloween 2024

    This Halloween week, we’re journaling into the depths of our fears. In this episode of the Journal Party podcast, join Alex Gallner as he guides us through five powerful journal prompts to help you explore, understand, and maybe even befriend your fears. From examining the origins of our oldest fears to taking small, brave steps forward, this episode invites you to confront what scares you most in a safe and reflective space. Perfect for those who want to celebrate Halloween by uncovering new...

    14 min
See All (118)

4.8
out of 5
12 Ratings

About

The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.

Information

  • Creator
    Alex Gallner
  • Years Active
    2022 - 2024
  • Episodes
    118
  • Rating
    Clean
  • Copyright
    © 2024 Journal Party
  • Show Website
    Journal Party

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