Journey 2 Better

Journey 2 Better Tara
  • 4.9 (31)
  • HEALTH & FITNESS

Hi, I’m Tara. This podcast is about real life - messy, uncertain, and unfolding. I share honest reflections on growth, faith, and continuing on through change. It’s for women learning to redefine strength, navigate uncertainty, and live intentionally in the middle. I don’t have it all figured out, but I’m committed to becoming a little better, a little steadier, each day.

  1. 4D AGO

    A Little About Me and a Lot of Oversharing. ⚠️ Possible Triggers.

    Today's Episode covers a lot. Some of my life timeline and some of my experiences with the mental illness that was in my home.

    45 min

  2. FEB 4

    014: 2026 Off the Cuff Reintroduction

    Coming at you from my car for my Off the Cuff first episode of 2026. I didn't record any episodes in 2025 so I'm starting with a little update as my reintroduction.

    23 min

  3. 09/27/2024

    013: Turning Setbacks into Stepping Stones

    Today's episode is all about setbacks—why they happen, how to deal with them, and how to turn them into opportunities for growth. Have you had a recent setback? What positive things did you take away from it? Share your experiences with me on social media or email me. I would love to hear from you. Instagram @journey2better.tara Email: tara@journey2betterlife.com

    16 min

  4. 09/10/2024

    012: Believing in Change

    Change is possible and in this episode I go into a little more detail about how I made changes in my life. I want you to hear my story and realize how possible it is for you to change as well. In the first few minutes I also share about a change that has finalized in my life. Get coached by me: https://www.journey2betterlife.com/coaching-form If this specific episode spoke to you then I recommend that you get my full Mindset Shift Course : ⁠https://www.journey2betterlife.com/mindsetcourse⁠ Join my membership: ⁠https://stan.store/journey2bettertara/p/join-my-membership-qktw3 Follow me on Instagram @journey2better.tara

    23 min

  5. 05/22/2024

    011: Inner Strength

    We all have a strength within us! There are times when we have to remember just how strong we are and then intentionally pull from that strength in hard moments. Get my full Mindset Shift Course where I go into more detail about what we talked about here today: https://www.journey2betterlife.com/mindsetcourse Join my membership and get behind the scenes and more up close and personal content: https://stan.store/journey2bettertara/p/join-my-membership-qktw3

    26 min

  6. 05/07/2024

    010: Just start! Recommit and get back on track!

    It's not always easy to recommit and get back on track on a health journey. Choose you, and just start. I'm sharing about my health journey and where I am with getting back to my healthier ways. Instagram LIVE: No Sugar Takeaway: https://www.instagram.com/reel/C6cXes5PU-U/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== My FREE Masterclass: https://www.journey2betterlife.com/the-mindset-shift Get my Mindset Shift Course: https://stan.store/journey2bettertara/p/the-mindset-shift-course Email me at tara@journey2betterlife.com

    23 min

  7. 05/05/2024

    009: Breaking the Ice in 2024

    Jumping back in with a new episode in 2024.

    25 min

  8. 11/15/2023

    008: Opening Up About the Mental Illness in My Home *Trigger warning*

    I'm going a little deeper into how my husband's mental illness has affected our family and home. I'm sharing some personal things in hopes to shed light on the difficult topic of mental illness. You don't have to live in a home with threats and turmoil. Please reach out and get help if you need to. You are not alone.

    27 min
See All (15)

4.9
out of 5
31 Ratings

About

Hi, I’m Tara. This podcast is about real life - messy, uncertain, and unfolding. I share honest reflections on growth, faith, and continuing on through change. It’s for women learning to redefine strength, navigate uncertainty, and live intentionally in the middle. I don’t have it all figured out, but I’m committed to becoming a little better, a little steadier, each day.

Information

  • Creator
    Journey 2 Better Tara
  • Years Active
    2023 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Journey 2 Better Tara
  • Show Website
    Journey 2 Better