Journey Abroad

Refilwe Mpai
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Journey Abroad is a show that highlights Africans studying and living abroad, their experiences, as well as tips and tricks on how to thrive in new environments. 

  1. 18.08.2023

    Ep 31: Remembering Justin Supernault

    Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault. Suicide helplines worldwide: Argentina: 135  Australia: 131114  Austria: 142 Bangladesh: 999 (Emergency)  Belgium: 1813 Botswana: 3911270 Brazil: 188 (Emergency)  Burkina Faso: 17 (Emergency) Canada: 1 (833) 456 4566 China: 800 810 1117  Colombia: (575) 372 27 27  Congo: 117 (Emergency)  Cyprus: 8000 7773  Egypt: 131114 Finland: 010 195 202  France: 014 539 4000 Germany: 0800 111 0 111  Ghana: 2332 444 71279  Greece: 1018 (Emergency) Hong Kong: 852 2382 0000  India: 88888 17666  Indonesia: 1 800 273 8255  Italy: 800 860 022  Japan: 810 352 869 090 Jordan: 110  Kenya:  722178177 Latvia:  371 672 22922 Mexico:  5255102550 Netherlands: 9000767  Niger: 112 (Emergency)  Nigeria: 234 809 210 6493  Norway:  5255102550 Pakistan: 115 (Emergency)  Philippines: 28969191 Poland: 527 0000  Russia:  007 820 257 7577 Senegal: 17 (Emergency)  Singapore: 1 800 221 4444  South Africa: 051 444 5691  Sweden: 463 171 12400 Switzerland: 143  Tanzania: 112 (Emergency)  Thailand: (02) 713 6793  Turkiye: 112 (Emergency)  United Arab Emirates: 800 46342  United Kingdom: 0800 6895652 United States of America: 988  Zambia: +2609 6026 4040  Zimbabwe: 08012 333 333 Connect with Refilwe: X (Twitter): @DrMpai_loading Instagram: @freespirit_fee LinkedIn: Refilwe Mpai Journey Abroad on X: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast

    45 мин.

  2. 28.04.2023

    Ep 30: Hair Journey Abroad with Idai Makoni

    In this week's episode, I chat with Idai Makoni about her experience abroad. Idai shares how she learned that she is more of a city girl than a small-town girl. A large part of this episode discusses both my and Idai's hair journeys through our lives, but also while living abroad. We talk about hair maintenance, assessing our relationships with our hair, and finally, Idai rounds off the conversation with some hair-related tips and tricks.  Idai completed her International Baccalaureate at UWC Mahindra College in India. She then moved to the USA where she completed a BA in economics at Earlham College in Richmond, Indiana. She is currently pursuing a masters in development studies at York University in Toronto, Ontario, Canada. Connect with Idai on Facebook, or reach out to me for her WhatsApp/email. Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    1 ч. 7 мин.

  3. 09.04.2023

    Ep 29: Spiritual Grounding at Home with Mutsa Makufa

    In this week's episode, I chat with Mutsa Makufa, host of The Forest Brothers Podcast. If you have not yet had the chance to check out that particular episode, or The Forest Brothers podcast, definitely do so. Mutsa shares his nomadic journey from Zimbabwe, where he grew up to Indiana where he currently is. A large part of this episode covers his recent trip back home to the Kingdom of Eswatini. We talk about the chaotic flight back and his reflections on being back home as an adult. Having experienced life both in our home countries and abroad, we discuss our thoughts on where we would want to raise children and the challenges of dating while abroad. Mutsa completed his International Baccalaureate at Waterford Kamhlaba UWC in Eswatini. He did his undergraduate degree in economics at Luther College in Decorah, Iowa. He then moved to Washington DC where he worked as an administrative assistant. He is currently preparing for a move to Toronto, Ontario in Canada. Follow The Forest Brothers Podcast on Twitter or Instagram. Listen to The Forest Brothers Podcast on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to Journey Abroad. Connect with Mutsa on Instagram: @pinklippapi or on LinkedIn Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    1 ч. 24 мин.

  4. 24.03.2023

    Ep 28: Community among fellow Africans with Diana Spencer

    In this episode, Diana shares her experience moving from Senegal to South Africa, then to Indiana, USA, and finally to Utah, USA, where she currently lives. She talks about the difference in experiences between moving to a place where she was surrounded by other Africans and moving to a place where she was one of few. She also talks about rethinking self-care, especially when self-care is highly commodified.  Diana completed her A-levels at the African Leadership Academy in South Africa. She then moved to the USA to pursue a bachelor's degree in International Economics at the University of Notre Dame in Indiana. She is currently based in Salt Lake City, Utah, as an investment banking analyst. Diana's podcast recommendations:  1. Not Your Average Jo (Apple Podcasts link)  2. Code Switch 3. Kiffe Ta Race 4. InPower (Apple Podcasts link) Connect with her on LinkedIn or contact Refilwe for her email address. Homebound Podcast details are coming soon! Stay tuned! Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    57 мин.

  5. 10.03.2023

    Ep 27: Fresh Starts with Olayemi Ajala

    In this episode, Olayemi shares her experience moving abroad, not once, but twice! Her journey starts in Nigeria, then takes her first to Bristol in England, then to Montreal, QC, in Canada. We discuss the challenges she faced having to start afresh multiple times, including having to learn French in Canada. Olayemi highlights the importance of having a community to support you as you navigate life in your new home.  Olayemi studied biomedical sciences at the University of the West of England. She then moved to Montreal where she completed a Bachelor of Arts in human relations at Concordia University. She is currently working as an administrative executive and a marketing support representative.  Connect with her on LinkedIn and on Instagram: @_horla  Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    50 мин.

  6. 24.02.2023

    Ep 26: Homegoing

    Journey Abroad is BACK after a brief hiatus. I finally got the opportunity to go back home to Botswana! I used this trip to fully disconnect from my responsibilities, including the podcast. It was a much-needed break. If you've been following the podcast and following me on social media, you know how eager I have been for my trip back home. In this episode, I share my experience going home after 4 years, the differences in culture that I noticed, and my thoughts and reflections now that I am back in Montreal.  Connect with Refilwe: Twitter: @fee_mpai Instagram: @freespirit_fee LinkedIn: Refilwe Mpai Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    57 мин.

  7. 13.01.2023

    Ep 25: Mindset matters with Chazha Seboni

    Our mindset matters. How we go into a space or situation can shape our experience. In this episode, Chazha Seboni gives us ways in which her mindset shaped her reality abroad, especially in terms of adapting to change and making friends. We talk about Chazha’s journey from Botswana to Ohio in the US, where she is currently studying. Other things that come up in this episode are the benefits of being at a small institution, how to make meditation a habit, and working while studying, particularly in terms of knowing what you are allowed to do as per the terms of your student visa. Prior to her university degree, Chazha had the opportunity to travel to various other countries through study-abroad programs, including France, Brazil, Spain, and Costa Rica. She is pursuing a bachelor's degree in International studies with a concentration in international business with a minor in management at Xavier University in Cincinnati, Ohio, in the United States of America.   Connect with her on LinkedIn and on Instagram: @chubbygalchaa. Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    51 мин.

  8. 28.12.2022 · БОНУСНЫЙ КОНТЕНТ

    BONUS EPISODE: Studying and Living Abroad with The Forest Brothers

    I collaborated with The Forest Brothers Podcast in this bonus episode to discuss life abroad. We talk about their respective journeys, applying for colleges, the pros and cons of studying in various countries and their experience, in general, being abroad, including the weird questions Africans in the diaspora get asked. About the brothers: All three of the brothers completed their International Baccalaureate at Waterford Kamhlaba UWC in Eswatini. They then did their undergraduate degrees at Luther College in Decorah, Iowa. Samson Masanga, from Kenya, studied computer science and is currently a front-end software engineer in the Washington DC area. Nkosi Mngomezulu, from Eswatini, studied data science with a minor in computer science and is currently a data analyst in Minneapolis, Minnesota. Mutsa Makufa, from Zimbabwe, studied economics and then moved to Washington DC where he worked as an administrative assistant. He currently lives in the UK. Follow The Forest Brothers Podcast on Twitter or Instagram.  Listen to The Forest Brothers Podcast on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to Journey Abroad. Journey Abroad on Twitter: @journeyabroad_ Journey Abroad on Instagram: @journeyabroad_podcast Music by:  John_Sib from Pixabay

    1 ч. 51 мин.
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Journey Abroad is a show that highlights Africans studying and living abroad, their experiences, as well as tips and tricks on how to thrive in new environments. 

Информация

  • Автор
    Refilwe Mpai
  • Годы выхода
    2021 - 2023
  • Выпуски
    33
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2023 Journey Abroad
  • Сайт подкаста
    Journey Abroad