Journeyman

Robert Villani
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  • FITNESS
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Journeyman is a comprehensive conversation about rugby, jiu-jitsu, and everything and anything in between! Stay tuned for future episodes and thanks for listening!

  1. JAN 25

    Control the Controllables!

    Factors YOU can control: your physical being, your effort, your reponse to adversity, and your mindset!

    11 min

  2. 12/31/2025

    THE ARENA

    If you grapple, you are the minority. The struggle is the success!

    15 min

  3. 12/02/2025

    The Right Rooms.

    Putting your children, and yourself, in the right rooms!

    11 min

  4. 11/11/2025

    Stuck.

    Have you ever been stuck? On the mats and in life.

    13 min

  5. 10/02/2025

    No Free Lunches

    Tradeoffs, Upkeep, and Injury mitigation! Plus, Reality Versus #3 and what makes a "McDojo" gym?

    24 min

  6. 09/03/2025

    Wrestling or BJJ?

    Reality Versus #2... When to start wrestling versus jiu-jitsu? What factors/ variables keep you training longer?

    20 min

  7. 08/13/2025

    Reality Versus #1

    New segment "Reality Versus"! Today's topics include the use of steroids, creeping, and injuries!! Just some light topics to start off with lol

    25 min

  8. 08/04/2025

    Stay the Course.

    Some tips to avoid burnout, track your progress, and adapt to the ever changing variables on and off the mat! Stay tuned for the ne segment "Reality Versus" on upcoming episodes. Like, subscribe, and share the show:)

    13 min
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Trailer

About

Journeyman is a comprehensive conversation about rugby, jiu-jitsu, and everything and anything in between! Stay tuned for future episodes and thanks for listening!

Information

  • Creator
    Robert Villani
  • Years Active
    2020 - 2026
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © Robert Villani
  • Show Website
    Journeyman