Joy Walk

Rebecca Kochenderfer
  • 5.0 (7)
  • SELF-IMPROVEMENT

For one year, Journaling.com’s CEO Rebecca Kochenderfer decided that her #1 priority was going to be joy. And it changed her life. In these 10 minutes walks, Rebecca shares what she learned about “joy boosters” and “joy killers.”

Episodes

  1. 01/27/2021

    Episode 1 of Joy Walk: The Year of Living Joyfully

    Journaling.com‘s CEO decided that for one year, “joy” was going to be her #1 priority. It changed her life. Just like walking with a friend, during these easy Joy Walks, Rebecca Kochenderfer talks about what she discovered during her “year of living joyfully.”

    8 min

  2. 01/18/2021

    Joy Walk 7: Curiosity

    This “joy booster” was a big surprise. You don’t hear about it much, and yet it is one of the biggest joy boosters of all.

    10 min

  3. 01/18/2021

    Joy Walk 6: Joy Boosters (part 2)

    Today, we do a special series of gratitude activities while we walk that are guaranteed to double your joy level.

    8 min

  4. 01/18/2021

    Joy Walk 5: Joy Boosters (part 1)

    These “joy boosters” really work. You can use these if you’re down, or if you just need a little extra joy in your life.

    9 min

  5. 01/18/2021

    Joy Walk 4: Joy Killers

    These two “joy killers” keep us from experiencing as much joy as we would like. Fortunately, they are easy to change.

    8 min

  6. 01/18/2021

    Joy Walk 3: Creative Calling

    Do you have a desire to be more creative? One of these joy killers could be the thing that is keeping you from being the joyful creator you are meant to be.

    8 min

  7. 01/18/2021

    Joy Walk 2: Atomic Habits

    Atomic Habits was one of the “joy boosters” Rebecca discovered during her “year of living joyfully.”

    8 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
7 Ratings

About

For one year, Journaling.com’s CEO Rebecca Kochenderfer decided that her #1 priority was going to be joy. And it changed her life. In these 10 minutes walks, Rebecca shares what she learned about “joy boosters” and “joy killers.”

Information

  • Creator
    Rebecca Kochenderfer
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Rebecca Kochenderfer