The JakeShell Show

Jake Shellenberger
  • 4.5（8則評分）
  • 游泳

Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!

  1. 2023/07/16

    The Start Machine

    We’ve always trained resistance in the pool….but the swimming community lacked a proper way to train resisted starts….until now!

    6 分鐘

  2. 2021/07/10

    JSS: 19 Michael Andrew, Vaccines, and Political Bias

    Andrew‘s refusal to vaccinate before Tokyo caused quite the uproar in the swimming community. The reaction got me thinking about political bias - on both sides of the aisle - and how both the left and right need to think clearly and without bias regarding issues of national prominence. Both sides are to blame. Both sides value emotions over facts. Both sides need to wake up to the reality of the truth - the overwhelming majority of us are biased in our thinking.

    19 分鐘

  3. 2020/05/04

    JSS: 18 Replace Problems With Challenges

    In today’s episode I offer a quick and easy mind hack that I believe will increase your ability to overcome life’s challenges and improve your critical thinking skills: replace the world problem with challenge in your everyday speech and interactions. You can find the article related to this podcast here.

    8 分鐘

  4. 2020/04/18

    JSS: 17 Amidst The Shutdown

    Amidst the shutdown...Why I took a break from the podcast and blog and what to expect after this reboot.

    11 分鐘

  5. 2020/02/15

    JSS: 16 Four Tips To Beat Burnout

    Burnout plagues many...In this episode I offer four tips that help me beat burnout, tips that I believe will help you as well. This podcast covers an article I wrote for the blog HERE.

    27 分鐘

  6. 2020/02/08

    JSS: 15 Crying Hypocrite is a Character Flaw

    If we want to improve ourselves we must have the ability to separate the message from the messenger. If you shrug off sound advice because the messenger is a “hypocrite” .... this episode is for you! You can read the original article here.

    21 分鐘

  7. 2020/02/01

    JSS: 14 3 Fast and Simple Ways to Increase Productivity

    In today’s episode I discuss 3 fast and simple was to increase productivity. While 300-page books on the topic have their place, sometimes all we need are the little things, the basics, to increase both the volume and quality of our output.

    35 分鐘

  8. 2020/01/18

    JSS: 13 Attitude vs. Skills In The Workplace

    Hire for attitude, Train for skills. We’ve heard it before, but how many of us take it to heart? How much time does the average college senior spend on resume building vs. attitude building? Here at Liberty we teach our women that attitude comes first, and to be ruthless with their improvement thereof.

    25 分鐘
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評分與評論

4.5
（滿分 5 顆星）
8 則評分

簡介

Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!

資訊

  • 創作者
    Jake Shellenberger
  • 活躍年代
    2019年 - 2023年
  • 集數
    21
  • 年齡分級
    兒少適宜
  • 版權
    © Jake Shellenberger