The Healthier Tech Podcast

Shield Your Body®
  • 5.0 (19)
  • TECNOLOGÍA
  • CADA SEMANA

Your tech is shaping your health in ways you don’t even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain. Each week, we sit down with scientists, health experts, and tech insiders to reveal how today’s devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it. Pressed for time? Tune into quick-hit minisodes packed with practical digital wellness hacks, mindful AI strategies, and actionable steps you can start using right away. Because better sleep, sharper focus, calmer moods, and more energy aren’t luxuries—they’re the baseline you deserve when you learn to live healthier with tech. The Healthier Tech Podcast is brought to you by Shield Your Body, global leaders in EMF protection science and creators of "Empowered: A Consumer Guide to Legitimate EMF Protection"—the must-have book for anyone who wants to cut through misinformation and take control of their tech-life balance. 👉 Subscribe now and start reclaiming your health today. https://linktr.ee/shieldyourbody

  1. HACE 1 DÍA

    Camilla Rees & Scott McCollough, Esq Say Cell Towers Are Costing You More Than Just Property Value

    “Enough is enough.” That’s the rallying cry of more than 100 health advocacy groups uniting under the banner of 704 No More™ — a coalition determined to restore local governments’ rights over the placement of cell towers and antennas. Why? Because in 1996, Congress quietly passed Section 704 of the Telecom Act, which stripped local communities of the ability to fight these towers on health or environmental grounds. Nearly three decades later, wireless infrastructure has multiplied, exposures have intensified, and communities remain powerless. In this episode of The Healthier Tech Podcast, host R Blank sits down with longtime health advocate Camilla Rees and telecom attorney Scott McCollough, Esq., to uncover: How industry lobbying created Section 704—and why it still protects profits over people The science regulators ignore: decades of Navy, NASA, NIH, and EPA studies showing EMFs disrupt DNA, immunity, and ecosystems Why you can’t sue for property loss or illness when a tower goes up near your home The safer alternative: how fiber-to-the-home could cut EMF exposure by hundreds of times while keeping fast connectivity Why the FCC is one of the most captured agencies in Washington—and what it means for your health This episode dives deep into health, rights, and the hidden history of U.S. telecom policy. If you care about your family, your property, or your community, you don’t want to miss it. Connect with Camilla Rees & Scott McCollough Website: www.704NoMore.org Facebook: facebook.com/704NoMore Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody  This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    44 min

  2. HACE 5 DÍAS

    AI Found It First: How Smart Scanners and Doctor Bots Are Catching Disease Before You Feel Sick

    What if your next health check didn’t happen in a doctor’s office? What if a handheld scanner at your local pharmacy—or a video you shot at home—flagged a warning before you even knew something was wrong?  This episode tackles the fast-approaching reality where AI-powered tools are changing the very first steps of catching disease. We’re not talking about distant tech dreams. From global headlines about AI systems catching lung conditions on the spot, to fresh technology showing up in pharmacies and even your own apps, you’ll get the inside track on what’s real, what’s hype, and what’s about to upend old-school checkups. Join us as we explore: The surprising places AI is quietly transforming early detection and wellness How algorithms and scanners are working hand-in-hand with real clinicians (and what that means for trust in your next diagnosis) Sharp, honest questions about privacy, accuracy, and whether the doctor-patient relationship is evolving… or just getting outsourced The big question everyone’s asking behind the scenes: Are you ready for your next health scare—or miracle—to start with a scan, not a stethoscope? We’re diving into what matters most for anyone who cares about health, technology, and staying a step ahead. Whether you love the idea or have your doubts, this episode will get you thinking long after it ends. Don’t miss your chance to rethink your next checkup—and see if you’re prepared for a future where health comes looking for you. Subscribe now, so you never miss out on what’s next in wellness tech. Empowered by R Blank launched on Amazon: https://www.shieldyourbody.com/empowered  This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    5 min

  3. 23 SEP

    Reed Wommack Says Grounding Can Crush Pain, Calm Anxiety, and Supercharge Your Sleep

    What if one simple change to your bedroom could help you sleep deeper, reduce pain, calm anxiety, and even clear your skin? That’s the power of grounding — reconnecting your body to the Earth’s natural energy. While it may sound unconventional, research (including gold-standard, double-blind placebo trials) shows grounding measurably improves sleep, inflammation, and overall wellbeing. In this episode of The Healthier Tech Podcast, host R Blank sits down with Reed Wommack, founder of GroundLuxe, a company making high-quality grounding sheets, mats, and pillowcases to bring grounding into your daily life. Together, they explore: What grounding is and why your body, as a bioelectrical system, thrives on it How Reed personally beat migraines, anxiety, and skin flare-ups through grounding The science: over 40 published papers show grounding is more than placebo The easiest ways to get started — from 45 minutes barefoot in the grass to swapping your bedsheets Why grounding sheets are the most powerful “set it and forget it” wellness upgrade GroundLuxe’s mission to launch the first U.S.-made grounding sheets Special Offer: Save 10% on GroundLuxe products at ShieldYourBody.com/groundluxe with code groundluxe10 — valid through October 15.   Connect with Reed Wommack Website: GroundLuxe.com Social Media: @groundluxe on Instagram @groundluxe on Twitter @ReedWommack on Twitter Reed Wommack on LinkedIn: https://www.linkedin.com/in/reedwommack  Save 10% on GroundLuxe products at ShieldYourBody.com/groundluxe with code groundluxe10 — valid through October 15.   Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech    Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody    This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    28 min

  4. 16 SEP

    The EMF Survival Guide the Wireless Industry Doesn’t Want You to Have — R Blank on Empowered with Stephanie Warner

    For only the second time in The Healthier Tech Podcast history, the roles are reversed. Host R Blank, CEO of Shield Your Body and co-author of Overpowered, steps into the guest seat — while Stephanie Warner takes over the mic to interview him about his groundbreaking new book, Empowered: Your Essential Guide to Navigating EMF Protection in a Wireless World. Inside this episode: How EMF exposure has exploded since 2012 — with everything from thermostats to doorbells now emitting radiation. Why your phone in your pocket can be a bigger hazard than the cell tower outside your house. The three free behavioral changes R says anyone can make today to cut exposure. How to spot the snake-oil “protection” products that waste your money. Why Empowered is the survival guide the wireless industry doesn’t want you to have. R also shares how he structured his 27-chapter roadmap — covering science, exposure measurement, behavior shifts, product evaluation, and proven protection strategies — to give listeners a practical playbook for safer living in a wireless world. If you’ve ever wondered which EMF risks matter most — and what you can realistically do about them — this is the episode you can’t afford to skip. Subscribe to The Healthier Tech Podcast and listen now to hear R Blank in the hot seat.   Links mentioned in the episode: Buy Empowered: https://www.shieldyourbody.com/empowered/  Join the Subreddit: https://www.reddit.com/r/shieldyourbodyfromemf/    Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech    Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody  This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    53 min

  5. 2 SEP

    David Woodward Says It’s Time to Put Your Phone in a Box—Literally

    Are you addicted to your phone—or just trained to be? In this episode of The Healthier Tech Podcast, we dive into the clever world of physical tools for digital wellness with David Woodward, co-founder of Mindsight. Once a pet product entrepreneur (yes, he made the squeaky toy your dog loved... and you barely tolerated), David now designs devices that help people unplug, refocus, and live more intentionally. His flagship product? A timed phone lockbox. It sounds extreme, but it’s changing lives—from breaking scrolling habits to curbing smoking, overspending, and late-night doomscrolling. Here’s what we explore: How a literal box is beating screen addiction when apps can’t Why fortress mode (30 days, no override) is digital rehab in a box Wild user stories—like casino-goers locking up their winnings The psychology of self-imposed tech boundaries The evolution of the “Breathing Buddha,” a screen-free meditation device Why the future of digital wellness might be more analog than you think If you’ve ever said, “I just want to use my phone less,” but couldn’t quite follow through—this one’s for you. Ready to reclaim your time, attention, and sleep? Tune in to this powerful conversation—and if it resonates, share it with a fellow phone addict. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.   Connect with David Woodward: → Explore Mindsight products: shieldyourbody.com/mindsight  → Save 10% with code: Mind10 → Visit: mindsightnow.com → Follow: @mindsightnow   Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech    Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    34 min

  6. 28 AGO

    Elon Musk’s Pentagon Deal: Grok, AI, and the Future of U.S. Security

    The Pentagon just signed a contract worth up to $200 million with Elon Musk’s xAI, bringing Grok—yes, the same chatbot known for snappy one-liners—into the heart of U.S. defense operations. It’s called “Grok for Government,” and the pitch is bold: AI that can process oceans of security data, write official reports, and accelerate decision-making at the highest levels. But here’s the twist. Days after the deal, Grok made headlines for producing offensive and harmful outputs, sparking outrage and raising one very big question: should a machine this unpredictable really be trusted to shape government decisions? In this episode, we dive deep into the promises and perils of putting generative AI in charge of security. We’ll unpack: The speed factor: how Grok could transform intelligence analysis by condensing tens of thousands of reports into actionable insights in seconds. The transparency crisis: what happens when citizens can’t challenge AI-driven government decisions because no one knows how the algorithm made them. Accountability dilemmas: when an AI makes a bad call, who takes the blame—the agency or the developer, or no one at all? Bias and reliability: why generative AI’s “fluent but unreliable” outputs are especially risky in national security contexts. The psychological layer: how trust, anxiety, and public confidence are shaken when people learn machines, not humans, are influencing authority. The philosophical question: should technology ever be trusted with life-and-death decisions without deep human oversight? This isn’t just about the Pentagon. It’s about how AI is colliding with ethics, digital wellness, and our collective sense of trust in technology. It’s about whether faster, smarter government also means safer, fairer government—or whether we’re handing over too much power, too soon. AI promises speed. But speed without fairness is dangerous. Intelligence without accountability is hollow. And efficiency without ethics can erode democracy itself. Tune in for a conversation that connects AI, health, and the future of tech-life balance in ways you won’t hear anywhere else. Subscribe to The Healthier Tech Podcast and join the dialogue on how we can live better, safer, and more intentional lives in a digital-first world. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    7 min

  7. 21 AGO

    Recommending You—or Rewriting You? The AI Browser Assistant Dilemma

    What if every hesitation, every curiosity, and every secret you typed into your browser was quietly feeding an AI assistant that doesn’t just help you—it shapes you? In this episode of The Healthier Tech Podcast, we dive into the AI privacy dilemma—a debate at the crossroads of digital wellness, surveillance, and convenience. Browser assistants are getting frighteningly good at their jobs: Auto-filling forms, translating languages, blocking threats, and even shopping for you. Predicting your habits and moods by analyzing every click, scroll, and pause. Collecting data so intimate it makes “private mode” feel like a bad joke. Sounds helpful—until you realize convenience has a price. At what point does assistance tip into intrusion? Do these AI tools make life easier, or are we just trading privacy for a digital babysitter? And when the machine knows you better than your own family, who’s really in control? We’ll break down: Why personalization always demands exposure. How “incognito mode” is anything but private. The illusion of control when you click “allow.” The future of browser assistants: ethical AI, on-device processing, and whether it’s enough. This isn’t just about tech—it’s about what it means to stay private, human, and free in a world where your browser has stopped being neutral. If you’ve ever wondered where the line between help and surveillance is drawn, this episode will make you rethink how you browse. Subscribe now and tune in—you won’t want to miss this one. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    7 min

  8. 15 AGO

    WOPR Act Banned AI Therapists: Why Illinois Says “Humans Only” for Mental Health?

    Illinois just sent a shockwave through the digital wellness and AI ethics space with the WOPR Act—a new law that stops AI from replacing human therapists or making independent clinical decisions. At a time when therapy chatbots are becoming more advanced, more available, and more human-like than ever, this move forces a question we can’t ignore: should your mental health care ever be left entirely to an algorithm? In this episode of The Healthier Tech Podcast, we dig into the heart of the WOPR Act and explore why Illinois is saying “humans only” when it comes to therapy. It’s a conversation about patient safety, ethics, and the very definition of care in the age of artificial intelligence. Here’s what we cover: How AI therapy tools work, and why they’ve grown so popular so fast. The risks AI can’t see—like micro-expressions, body language, and the unspoken clues only humans can catch. Real-world stories of AI therapy helping people, and the scenarios where it could dangerously miss the mark. Why “better than nothing” isn’t always better when it comes to mental health care. The difference between real empathy and simulated empathy, and how it shapes trust. The ethical stakes: when corporate motives meet vulnerable minds. Why Illinois decided to act now—and what it signals for the future of AI in healthcare. Whether you’re fascinated by technology, concerned about its limits, or passionate about mental health, this episode offers a thought-provoking look at the intersection of AI, ethics, and human connection. Subscribe to The Healthier Tech Podcast for more conversations on building a healthy, intentional relationship with technology—one choice at a time. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

    7 min
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Your tech is shaping your health in ways you don’t even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain. Each week, we sit down with scientists, health experts, and tech insiders to reveal how today’s devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it. Pressed for time? Tune into quick-hit minisodes packed with practical digital wellness hacks, mindful AI strategies, and actionable steps you can start using right away. Because better sleep, sharper focus, calmer moods, and more energy aren’t luxuries—they’re the baseline you deserve when you learn to live healthier with tech. The Healthier Tech Podcast is brought to you by Shield Your Body, global leaders in EMF protection science and creators of "Empowered: A Consumer Guide to Legitimate EMF Protection"—the must-have book for anyone who wants to cut through misinformation and take control of their tech-life balance. 👉 Subscribe now and start reclaiming your health today. https://linktr.ee/shieldyourbody

Información

  • Creador
    Shield Your Body®
  • Años de actividad
    2021 - 2025
  • Episodios
    100
  • Clasificación
    Apto
  • Copyright
    ©2025 Shield Your Body®
  • Mostrar sitio web
    The Healthier Tech Podcast

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