Judgment Free Zone

Abigail Luvisi
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

We need vulnerability and empathy now more then ever. I hope you are able to find room for more curiosty, self compassion, and empathy for yourself and others while you are here. I show up, so you can too.

  1. 06/19/2024

    Part 2 The Impact of Family Dynamics

    In this conversation, Abigail and Charise discuss their childhood memories and their relationships with their respective mothers. They share pictures and reminisce about their experiences growing up. They also discuss the dynamics between their mothers and the impact it had on their own relationships. Both Abigail and Charise express their desire for a better relationship with their mothers and the challenges they face in trying to navigate those relationships. The conversation explores the themes of generational trauma, forgiveness, and healing within the context of family dynamics. They discuss their experiences with their parents and the impact it has had on their own parenting. They reflect on the importance of taking accountability for their actions and breaking the cycle of unhealthy patterns. The conversation emphasizes the need for open communication, vulnerability, and self-compassion in order to heal and create healthier relationships. Join our community on Instagram And if you'd like to try breathwork get my free 5 day breathwork practices! HERE

    50 min

  2. 06/12/2024

    Would you forgive your perpetrator?

    Reconnecting with my "cousin" Charise. 5 years older than me I looked up to her so much growing up. Getting to sit down and talk about the past and where her life has led her to today. Getting to talk on forgiveness, religious wounds, family wounds, healing, and laughs along the way. Her story is so inspiring. To talk about forgiveness to her perpetrator to her seeking forgiveness from others. Its exactly why I have always looked up to you. Thank you for being vulnerable, sharing your truth and breaking cycles for generations to come.

    1h 38m

  3. 06/05/2024

    What it will look like to forgive.

    What the last few weeks have looked like for me as I begin my own healing journey as I process forgiveness with in myself and how the episodes as we begin to bring on guests will unfold. Join the community over on my socials! Ig @abigailluvisi

    21 min

  4. 05/29/2024

    Chapter 2 Of Continuing Abigail's Story

    In this episode I pick up some memories where I left off. Getting ready to start bringing in some guests and continue this journey as create more room for curiosity, empathy and self compassion! Come Join the Community over on Instagram @abigailluvisi Keep showing up, I will too. Abigail Luvisi

    28 min

  5. 05/22/2024

    Thank you Jessie! Update on Season 2

    Here is to Full Circle Conversations, on Judgment free zone podcast where we dive deep into the untold stories and unresolved relationships of my past and present. In this unique series, I invite exes, friends, teachers, and even those who once held grievances against me to join in candid, heartfelt conversations. Together, we explore our shared histories, misunderstandings, and the journeys that have shaped who we are today. Full Circle Conversations is about more than just rehashing the past; it’s about accountability, understanding, and growth. Each episode provides a safe space for open dialogue, allowing us to reflect on where we were, where we are now, and who we aspire to be. Through laughter, empathy, and sometimes tears, we aim to find forgiveness and healing, shedding light on the transformative power of honest communication. Join us as we turn the pages of old chapters and write new ones, celebrating the human capacity for change and the beauty of coming full circle. I show up, so you can too. Abigail Luvisi

    8 min

  6. 05/08/2024

    My first Solo Episode! Episode 1 Season 2

    Welcome back to Season 2! Happy to have YOU here. Today I am beginning the journey of sharing my story with you. I hope that through my experiences you can know that you are fully welcome here, accepted, and deeply cared about. Thank you for listening and see you next Wednesday! I show up, so you can too. Abigail Luvisi Come be apart of the community over on my IG @abigailluvisi

    37 min
  7. #21 Season Finale Working in our backyard with couples coach Julia Woods

    11/03/2022

    #21 Season Finale Working in our backyard with couples coach Julia Woods

    Julia, founder of Beautiful Outcome. Is passionate about helping couples communicate from a good marriage to a great one. After 31 years of marriage to her husband Jeff, and over 10,000 hours of coaching couples, Julia created the 3-Part Communication Renovation System to guide couples step by step through their desired relationship transformation. "As a child, I saw the painful reality of my parent's abusive marriage. I knew that was not what I wanted for myself. Yet, as my husband and I grew a business together and were raising four kids, we quickly saw that we were starting to repeat our past. We began searching for resources which led me into the world of transformational coaching. Those tools helped us shift from repeating our past to choosing a future worth having. I began sharing my discoveries with one couple after another and they started experiencing the same results I did."  Connecting with me and resources: Instagram: https://www.instagram.com/heyjuliawoods/ Podcast: Communication Lab - https://beautifuloutcome.com/podcast Marriage Thrive & Couples Coaching: https://beautifuloutcome.com/marriage-thrive Couples Retreat: https://beautifuloutcome.com/retreat Free PDF: 3 Biggest Communication Mistakes Couples      Make: https://beautifuloutcome.com/3-communication-mistakes Come join our community @abigailluvisi My website abigailluvisi.com If you are listening on Spotify please leave a 5 star review. If you're listening on Apple Podcast please leave a KIND written review. It really does help, I appreciate it greatly. If you have comments questions or concerns I ask to please email me and I will get back to you within 24 hours at hello@abigailluvisi.com Thank you all so much. Keep showing up, I will too, Abigail Luvisi.

    52 min
  8. #20 Find Community and stop circling the Shame drain.

    10/20/2022

    #20 Find Community and stop circling the Shame drain.

    Britt and Hanna do what they call their Community Cup every Wednesday at 5pmEST live on their Instagram and they asked me to join them this week! So I took what we had and turned it into a podcast episode! A little extra fun and thought it was full of great value! ENJOY! find Britt at Britt || Rebuild your Love Story  find Hanna at Hanna | Business Alignment Coach Website Listen to their podcast here Untying the Knot And Come join our community @abigailluvisi My website abigailluvisi.com If you are listening on Spotify please leave a 5 star review. If you're listening on Apple Podcast please leave a KIND written review. It really does help, I appreciate it greatly. If you have comments questions or concerns I ask to please email me and I will get back to you within 24 hours at hello@abigailluvisi.com Thank you all so much. Keep showing up, I will too, Abigail Luvisi.

    21 min
See All (28)

Trailer

5
out of 5
10 Ratings

About

We need vulnerability and empathy now more then ever. I hope you are able to find room for more curiosty, self compassion, and empathy for yourself and others while you are here. I show up, so you can too.

Information

  • Creator
    Abigail Luvisi
  • Years Active
    2022 - 2024
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Abigail Luvisi
  • Show Website
    Judgment Free Zone