Julie Menanno, Also Known As @TheSecureRelationship, on Attachment Styles and How to Create a Healthy Relationship That Lasts a Lifetime

Welcome one, welcome all to season 10 of I’d Rather Be Reading! As ever, I’m so happy to have you here and a part of this community—don’t forget to reach out if you ever want to chat books at helloidratherbereading@gmail.com. For our season opener today, we have the fantastic Julie Menanno, who is a licensed marriage and family therapist, an expert couple’s therapist, and the person behind the popular Instagram account @TheSecureRelationship, which has over 1 million followers. I have long been interested in attachment theory and attachment styles, and there is secure attachment (the ideal which we should all strive for) and three different insecure attachments—anxious, avoidant, and disorganized. Julie will explain what all of that means in the episode, and how we can work towards bringing a secure attachment to our relationships. Beyond just attachment styles, Julie brings so much wisdom and insight into how we navigate romantic relationships, and how we can create a healthy relationship that will, as the subtitle suggests, last a lifetime.

Secure Love: Create a Relationship That Lasts a Lifetime by Julie Menanno